Laughter Yoga

Laughter Yoga combines interactive laughter exercises with deep centering breaths and calming movements. Laughter Yoga is the happiest wellness program ever! It is a joyful way to connect with others and laugh your troubles away. Laughter Yoga is a fun, effective stress relief program for all ages and abilities! Joan’s Live Life Laughing Wellness programs bring people of all ages and backgrounds together with deep belly laughs, deep belly breaths and playful laughter games. Her joyful laugh and playful spirit make it easy for everyone to join right in.

Laughter Yoga has been recommended by Dr. Mehmet Oz and Dr. Andrew Weil as a fun way to exercise and relieve stress. It has also been widely covered by TIME magazine, the Wall Street Journal, CNN, the BBC, and the Oprah Winfrey Show!

Laughter Yoga was Founded in 1995 Dr. Madan Kataria.  Motivated by his research on the psychological and physiological benefits of laughter he started a Laughter club in a local park. Laughter Yoga is now a worldwide phenomenon!  Come see what all the laughter is about~

About Joan Castellano
Joan Castellano, Certified Laughter Teacher from Laughter Yoga International works with people to bring more laughter, joy, and connection into their lives.

She has a Master’s in Higher Education Administration from Columbia University, Teachers College. She got into Laughter Yoga during stressful times working in NYC. Her life completely changed after training to be a laughter professional, she released 38 pounds for good and met and married her only husband at the age of 49 years old!  She offers 2-day trainings in West Orange to inspire others in this unique uplifting wellness practice. For more information visit www.laughteryoganj.com

For more info:  Contact Sangeeta at 908-273-4242 x. 133 or sangeeta.benbow@theconnectiononline.org

Contact Information
  1. Sangeeta Benbow
  2. 9082734242
  3. sangeeta.benbow@theconnectiononline.org
Sat, December 07
7:30 am — 9:00 am
Add to My Calendar 12/07/2019 7:30am 12/07/2019 9:00am America/New_York Laughter Yoga

Laughter Yoga combines interactive laughter exercises with deep centering breaths and calming movements. Laughter Yoga is the happiest wellness program ever! It is a joyful way to connect with others and laugh your troubles away. Laughter Yoga is a fun, effective stress relief program for all ages and abilities! Joan’s Live Life Laughing Wellness programs bring people of all ages and ...

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Jon Bon Jovi Opens JBJ Soul Kitchen at Rutgers Newark

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This story first ran on TAPinto Newark.

NEWARK, NJ — Jon Bon Jovi and wife, Dorothea, have opened their first JBJ Soul Kitchen on a college campus at Rutgers University-Newark to address college students' struggles with food insecurity. 

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Morristown Medical Center Raises the Roof on Cardiac Care, Completing Two-Story Expansion of New Jersey’s Leading Heart Hospital

Funded in Part by Generous Community Members, Expansion Will Help Meet Demand for Expert Heart Care

Atlantic Health System’s Morristown Medical Center, nationally recognized for heart care, today opened the second of two new 36-bed units for patients with heart disease, completing a two-story expansion of the Gagnon Cardiovascular Institute.

The unit opened today will serve cardiac ...