Lean Technique

This class uses a variety of techniques from the classes we teach here at Providence.  Light hand held weights, resistance bands, body bars, fitness circles, one's own body resistance and body movement forms to strengthen and sculpt your body.  Please wear sneakers.  

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Mon, October 23
5:30 pm — 6:30 pm
Add to My Calendar 10/23/2017 5:30pm 10/23/2017 6:30pm America/New_York Lean Technique

This class uses a variety of techniques from the classes we teach here at Providence. Light hand held weights, resistance bands, body bars, fitness circles, one's own body resistance and body movement forms to strengthen and sculpt your body. Please wear sneakers.

18 South Street 2nd Floor New Providence, NJ 07974

Providence Health and Fitness

18 South Street 2nd Floor
New Providence, NJ 07974

Sign Up for E-Calendar

New Providence
FILED UNDER

Health & Wellness

TAP Into Another Town's News:

TAP Into Another Town's News:

Sign Up for E-Calendar

New Providence

Obituaries

Frank Bottone died on Nov. 9, 2017, in the hospice unit of St. Barnabas Hospital, following a ...
Read more

Friends of Lord Stirling Stable Winter Holiday Festival

November 18, 2017

 

The Friends of Lord Stirling Stable (FLSS) will present their 19th Annual Holiday Festival on Saturday and Sunday, December 2 & 3, 2017 from 10:00 A.M. to 3:00 P.M.

The Festival will take place at the Somerset County Park Commission Lord Stirling Stable, 256 South Maple Avenue in Basking Ridge, NJ.

Children will enjoy hayrides through the woods to ...

Education Leaders from China Visit Union County College

CRANFORD – On Thurs., Nov. 9, 2017, Union County College hosted a delegation of 18 leaders from vocational educational institutions in the Hebei Province of China. The group of leaders are visiting the United States for a two week tour through an international partnership with New Jersey City University. Vocational colleges are comparable to American community colleges, so in addition to ...

Winter Break Fun Days at My Gym New Providence

My Gym Winter Break FUN DAYS are simply the best!

Children participate in 3 hours of energizing fitness games, non-competitive gymnastics, arts & crafts, music and so much more. 

Each FUN DAY program is uniquely designed to keep your children moving and active, as we emphasize physical development and personal success. Our programs change daily, so no two FUN DAYS at My Gym are ...

Outstanding Citizens to Be Honored at the 2017 Good Scout Award Dinner

STIRLING, NJ - Boy Scouts of America, Patriots’ Path Council will be honoring local citizens at this year Good Scout Award Dinner to be held on the evening of Wednesday, November 29, 2017 at The Primavera Regency in Stirling. Gathering and reception for the event will be held at 6:30pm with dinner and the program beginning at 7:00pm. This year’s honorees are Nancy Beckert Finn, ...

Red Cross to Hold Annual Run for the Red 5K in Millburn

 

 

MILLBURN, NJ - The American Red Cross will host its Annual Run for the Red 5K Race and Walk on Sunday, December 3 in Millburn, New Jersey.

“The Run for the Red 5K is a wonderful event for the whole family,” said race co-chair Josh Howley of West Orange. “Competitive runners, casual joggers and walkers can all join us for a fun filled, brisk race ...

Annual Turkey Drive To Help Provide For New Jersey's Hungry

HILLSIDE, NJ – Close to 300,000 New Jersey children face hunger every day. Many of their families don’t have the means to enjoy a traditional Thanksgiving dinner – turkey, stuffing and all. To ensure food-insecure people across the state have what they need to share a holiday meal, the Community FoodBank of New Jersey has been purchasing thousands of turkeys and will gather even ...

The 2017 Houdaille Quarry Walk, Sunday in Springfield: Get on the Other Side of the Fence

November 17, 2017

SPRINGFIELD, NJ - The Houdaille Quarry, often called the “Grand Canyon of Union County”, and normally closed to the public, will be open on Sunday, November 19 from 1:00 p.m. to 3 p.m. for Fall Foliage walks sponsored by the Springfield Environmental Commission.

This is a rare chance to get to go on the other side of the fence and see the Quarry, which is an ecologically unique ...

Volunteers Assemble 1,500 Care Packages for US Troops Deployed Overseas

November 11, 2017

MANVILLE, NJ – More than 500 volunteers, young and old, helped Operation Shoebox New Jersey assemble 1,500 personal care packages during the XIII annual Military Appreciation packing event held in conjunction with Veterans Day.

The event was held on Saturday, Nov. 4, at the Manville VFW, 600 Washington Ave.

It took only two hours to build the boxes, pack the bags, assemble the boxes, ...

Sustained, Severe Cuts Equal Setbacks at NJ Department of Environmental Protection

November 8, 2017

Long-term budget and staff cuts have severely impacted the ability of the New Jersey Department of Environmental Protection (DEP) to carry out critical work to protect New Jersey’s environment and residents. This has serious implications for wildlife, public health and our economy. DEP is charged with managing and protecting the State’s environment and natural resources.

This ...

Parting Advice from Four Decades on the Front Lines of Local News

November 11, 2017

In February 1978 I walked into the office of The Rahway News-Record and Clark Patriot to begin what I thought was to be a short-term job stepping stone. 

Instead, it turned out to be a nearly 40-year odyssey in local journalism—including the last eight—overwhelmingly great—years with The Alternative Press (TapInto.Net).

I have decided it is time to spend more time in ...

To the residents of New Providence

To the residents of New Providence,

It is with sincere appreciation and pride that we graciously accept the honor of serving you as members of the Borough Council.  We would also like to acknowledge and thank Jamie Baer Peterson and Keith Doll. 

We will continue to work hard for everyone, keeping in mind our common goal of improving this wonderful town.  We optimistically ...

I Reported It Myself!

Each year there seems to be more schools relying on self-reported test scores and transcripts on their applications.  While they may, in the long run, streamline the application process I’ve seen them cause a good amount of stress during this already stressful process.  Should an optional test score self-report be filled in?  How do I know whether to mark my class as a ...