Lean Technique with Kathy

This class uses a variety of techniques from the classes we offer here at Providence.  Light hand held weights, resistance bands, body bars, fitness circles, one's own body resistance and body movement forms to strengthen and sculpt your body.  Please wear sneakers

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Tue, June 20
8:30 am — 9:30 am
Add to My Calendar 06/20/2017 8:30am 06/20/2017 9:30am America/New_York Lean Technique with Kathy

This class uses a variety of techniques from the classes we offer here at Providence. Light hand held weights, resistance bands, body bars, fitness circles, one's own body resistance and body movement forms to strengthen and sculpt your body. Please wear sneakers

18 South Street 2nd Floor New Providence , NJ 07974

Providence Health and Fitness

18 South Street 2nd Floor
New Providence , NJ 07974

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New Providence

A New Way to Approach Affordable Housing: A Statement from Council Candidates Doll and Baer Peterson

October 16, 2017

Affordable housing is a complex issue that requires communication, transparency, and inclusivity, along with dedicated leadership and coordination between many levels of our local and state governments. All too often, this issue is used as a political "hot potato" which is fueled by rhetoric, unclear narratives, and partisan politics.

As a municipality, we are currently in an ...

Meet Borough Council Candidate Jamie Baer Peterson

My husband and I moved to New Providence 20 years ago because we thought it was the perfect place to raise our kids while having access to NYC for our careers.  We have grown to deeply love this community and the friends we have made here.  I have been an active volunteer and committee chair in all the pre-schools and public schools my three children have attended. I have also ...

Keith Doll: A Call to Service

The inspiration for my campaign is rooted in my desire to affect positive change in service to the community where my wife and I have chosen to raise our family.

Since declaring my candidacy, I have been moved and motivated by the stories of all the residents I've met and spoken with along this incredible journey.

Running as a Democratic candidate for New Providence Borough Council, ...

Lacey Rzeszowski's Grace, Power, Grit and Determination -- A Winning Formula

October 23, 2017

As the Co-Founder of The North Jersey Affiliate of Susan G. Komen for the Cure and its Executive Director for more 15 years, a current board member of Trinitas Hospital Foundation, a 30-year breast cancer survivor, and a neighbor to many of you, I am writing to ask for your vote for Lacey Rzeszowski to represent the communities of the 21st Legislative District in the state assembly. 

Not ...

Election Talk at The Dinner Table

Why do we vote? That discussion is a good exercise in opening up a few family talks on ethics and personal responsibility. It will also help your children, partner, husband or wife better understand your own concerns about the community. 

The recent debate and Community TV interviews offer great information on our candidates. 

But honest dinner conversation just might ...

Lantern Hill Hosts “Hollywood” Themed Pioneer Gratitude Gala

October 23, 2017

Champagne, laughter, and good times were flowing throughout the night at Lantern Hill’s “Hollywood” themed Pioneer Gratitude Gala on October 18. The distinctive Erickson Living retirement community in New Providence, New Jersey, hosted the elegant and festive party to celebrate and thank its pioneer residents who were the first residents to move to campus last year.

The night ...

Marilyn Steinberg Joins Berkshire Hathaway HomeServices New Jersey Properties

Berkshire Hathaway HomeServices New Jersey Properties is proud to announce that Sales Associate Marilyn Steinberg, an industry veteran with more than 15 years’ real estate experience, has joined the company’s New Providence Office. 

“We are excited to have Marilyn join our team because she personifies the core values that we embrace as a company,” said Mike Del ...

Union Catholic Will Host 7th Annual 5K Spooktacular Run on Oct. 28

SCOTCH PLAINS, NJ -- The seventh annual 5K Run/Walk Spooktacular is being held at Union Catholic High School on Saturday, Oct. 28.

A one-mile children’s costume trek will be held on the Union Catholic track at 8:30 a.m., and the 5-K run is scheduled to start at 9 a.m. Costumes are encouraged, and check in time and registration will begin at 7 a.m. for both.

Pre-registration, which ...

Union County Same-Sex Married Residents Seek Second-Parent Adoption to Gain Parental Rights

In September, the Union County Board of Chosen Freeholders presented the first Union County LGBTQ Pride event in recent history. Dozens of families shared their stories with event organizers and elected officials at Union County’s Family PRIDE CommUNITY Picnic, an event organized to celebrate diversity and marriage equality. On Friday, October 13, Freeholder Chairman Bruce H. Bergen, ...

Local Counselor Hosting Addiction Bereavement Weekend

Thomas Dwyer, founder of the Gateway Center for Counseling and Recovery in New Providence, NJ, is hosting an Addiction Bereavement Weekend, Nov. 17-19.  Joining Tom is fellow counselor, Elaine “Lani” Bonifacic, of Wyckoff, NJ.  Both Dwyer and Bonifacic run separate pro bono biweekly addiction bereavement groups in addition to their own private practices.  ...

Local Community Enjoys Health Fair at the Berkeley Heights YMCA

On October 14th, over 20 local health conscience organizations came together to showcase healthy programs and services at the Berkeley Heights, YMCA.

At the Summit Area YMCA we are always striving to provide our local community with the resources and support to make healthy lifestyle choices. Healthy living doesn't just stop at physical fitness, but extends to nutrition education, mental ...

Grand National at Far Hills Races Will Be International Affaire

October 13, 2017

GRAND NATIONAL TAKES ON INTERNATIONAL FLAVOR

The $400,000 Grand National (Gr. 1), America’s richest steeplechase race, has attracted strong international interest, with no fewer than five overseas challengers among 12 nominees to the centerpiece of the 97th annual Far Hills Races on Saturday, Oct. 21.

One of New Jersey’s premier sporting events, the Far Hills Races will be one ...

Want to Take Your Business Global? New Jersey Businesses Eligible for Grant Funding

October 12, 2017

Are you a New Jersey business owner who has already realized the potential of a global market or an entrepreneur seeking to increase sales and profit by taking your business worldwide? 

The New Jersey Business Action Center (BAC) has been awarded a $606,151 State Trade Expansion Program (STEP) grant from the U.S. Small Business Administration to help New Jersey companies gain access to ...

JCP&L Reminds Customers Assistance and Service Programs are Available to Help Pay Utility Bills

Jersey Central Power & Light (JCP&L) reminds customers having difficulty paying their utility bills that they may be eligible for special financial assistance or energy efficiency programs that could reduce the amount of electricity they use.

    Assistance programs available to New Jersey residents include:

Lifeline – Offers a cash grant to help people who ...