Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

Contact Information
  1. Shirley Fee
  2. 908-665-YOGA
  3. info@unwindyoganj.com
Mon, August 26
6:30 am — 1:30 pm
Add to My Calendar 08/26/2019 6:30am 08/26/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974

UNWIND Yoga & Wellness Center

1280 Springfield Ave, 2nd Floor
New Providence, NJ 07974

Sign Up for E-Calendar

New Providence
FILED UNDER

Health & Wellness

TAP Into Another Town's News:

TAP Into Another Town's News:

Ad

Sign Up for E-News

New Providence

Candidate Statement for Jennifer Killea - New Providence Board of Education

September 23, 2020

My name is Jennifer Killea and I am a proud Pioneer, currently serving on the New Providence Board of Education in an interim seat I was appointed to in July.  I am seeking a full-term seat in this year’s election to continue my dedication to our community and support my belief in the power of education.

My passion and commitment to the ...

Ilya Meyzin for New Providence Board of Education

My name is Ilya Meyzin and I’m honored to run for the New Providence Board of Education on Nov 3.

Our family moved to New Providence in 2015. All of us – my wife Tanya, our children, Sean and Eileen, our two rescue cats, Tom Sawyer and Huckleberry Finn, and our rescue puppy, Wall-E – could not wish for a better place to call home. We are a big soccer family, and NP Soccer ...

Amanda Marano for New Providence Board of Education

My name is Amanda Betz Marano and I’m running for the New Providence Board of Education on Nov. 3, 2020.

My family moved to New Providence in the summer before I entered 2nd grade at AWR, and I am a proud Pioneer and graduate of the NPHS class of 1998. Like many of your children, grandchildren or yourselves, I grew up proudly wearing “the green and gold” on the field. I also ...

Allen Swanson for Borough Council

September 27, 2020

“On Thursday, the New Jersey legislature passed a ban on plastic and paper bags, polystyrene containers, and plastic straws. The climate change and pollution deniers will be condemning the move as destroying businesses, it’s the wrong time, paper is good, and more. The reality remains, we must decrease the production of waste across the planet. Our environment simply ...

Union County Launches Virtual Wildlife Wednesdays Program

The Board of Chosen Freeholders is pleased to announce that the popular “Wildlife Wednesdays” program is returning next Wednesday, September 23 with “NJ Natives” a program focusing on wildlife original to the garden state, such as the spotted turtle and garter snake.  New programs will continue to run each Wednesday through the end of October, with a new starting time ...

Union County: Helping You Recycle Right

Recycling has been mandatory in New Jersey since 1987 but questions continually arise about recycling.  The Union County Bureau of Recycling wants residents to Recycle Right so here are answers to some of the most frequently asked questions.

Q:  What is ACCEPTABLE in my curbside bin?

A: Recycle all empty plastic bottles coded #1 & # 2, aluminum & steel (tin) cans, glass ...

New Jersey Date Night: Butter Them Up with Lobster

September 27, 2020

New Jersey Date Night is a series on NJ Flavor by relationship writer Craig Rogers.

We’re trading our flip flops for boots and our shorts for sweatshirts. Picnic dates on the shore might be coming to an end but one seaside dish that never goes out of season is lobster. 

Baked, broiled or served chilled, the ever-popular crustacean makes for a great meal on your ...

VIDEO: Point View's Dietze Says Stimulus Package Uncertainty, Election Dynamics Causing Continued Market Volatility

September 28, 2020

Investors are reassessing in light of the Congressional stalemate on additional stimulus.  Point View’s David Dietze Skypes live on CNBC on the market outlook:

https://www.cnbc.com/video/2020/09/25/the-us-has-to-long-path-to-recovery-as-stimulus-is-delayed-strategist.html?&qsearchterm=dietze

Point View Wealth Management is an SEC-registered ...

VIDEO: Point View's Dietze Offers Stock Picks as Market Dips

With the stocks at a near two-month low and a much hoped for stimulus package seemingly stalled until after the elections, what can investors expect for the balance of the year? Point View’s David Dietze Skypes live with Nicole Petallides on possible additions to your portfolio:

https://bit.ly/3cvKqXD

Point View Wealth Management is an SEC-registered ...

Important Message for Union County Voters

Voters are reminded to use the Vote-by-Mail ballot marked “General Election” to participate in the 2020 General Election.

Old, out-of-date Vote-by-Mail ballots marked “Primary Election” cannot be used.

Union County Clerk Joanne Rajoppi urgently reminds Union County voters to use a Vote-by-Mail ballot marked “General Election” in order to participate in ...

Atlantic Health System Hospitals Honored for Commitment to Equality and Inclusivity in Health Care

Dedicated to providing a caring environment where everyone is treated with respect, kindness and empathy, Atlantic Health System announced that each of its six hospitals earned the coveted “LGBTQ Health Care Equality Leader” designation and a top score of 100 on the Healthcare Equality Index (HEI) from the Human Rights Campaign (HRC). This is the third consecutive year all of Atlantic ...

Community Conversations: Take Charge of Your Health

September is National Preparedness Month, so now is the time to take charge of your health. On the next Atlantic Health System Community Conversation, Scott Lauter, MD, MBA, FACP, FHM, Chief Medical Officer, Atlantic Medical Group and Faith Goldman, MD, Atlantic Breast Associates - Branchburg share some crucial information and answer your questions about the screenings and examinations you should ...