Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises.  Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

Contact Information
  1. Front Desk
  2. (908) 898-0008
Thu, January 24
8:00 am — 5:00 pm
Add to My Calendar 01/24/2019 8:00am 01/24/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

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Union County Launches Virtual Wildlife Wednesdays Program

The Board of Chosen Freeholders is pleased to announce that the popular “Wildlife Wednesdays” program is returning next Wednesday, September 23 with “NJ Natives” a program focusing on wildlife original to the garden state, such as the spotted turtle and garter snake.  New programs will continue to run each Wednesday through the end of October, with a new starting time ...

Union County: Helping You Recycle Right

Recycling has been mandatory in New Jersey since 1987 but questions continually arise about recycling.  The Union County Bureau of Recycling wants residents to Recycle Right so here are answers to some of the most frequently asked questions.

Q:  What is ACCEPTABLE in my curbside bin?

A: Recycle all empty plastic bottles coded #1 & # 2, aluminum & steel (tin) cans, glass ...

How Sweet! Check Out These NJ Honey Farms During National Honey Month

September 17, 2020

NEW JERSEY — September is widely recognized as National Honey Month. This month typically marks the end of the honey collection season for beekeepers across the US.

You don’t have to be arms deep in a beehive to appreciate the thick, golden stuff that makes everything sweeter. The Garden State has a number of bee and honey farms that produce high-quality, local raw ...

Allen Swanson for New Providence Council

September 17, 2020

Citizens of New Providence

This year the Republican candidates for the NP Borough Council are running unopposed. This creates a problem. That being, the candidates have no obligation to express their views or platforms.

A democracy is the most difficult form of government to function effectively. This is because a democracy requires participation by the ...

Thank You New Providence Community Pool

September 14, 2020

This has been a time unlike any most of us have ever lived. Nearly all forms of entertainment and public gathering are closed or extremely limited, cutting us off from human interaction as we have come to know it.

I wish to thank the brave board and management of the New Providence Community Pool for enabling us access to that important resource during this time of limitations.

By opening ...

Berkeley Heights Receives Ballot Drop-Off Box

September 18, 2020

County will have a total of 13 ballot drop-off boxes, exceeding Governor’s mandate of 10 per County

The Union County Board of Elections today announced it will be receiving eight new ballot drop-off boxes from the State of New Jersey for residents who wish to drop off their Vote-by-Mail ballots.  Governor Phil Murphy has ordered the November 3rd election to be conducted primarily by ...

Local Baby Supply and Diaper Bank to Hold Drive-Thru Donation Collection Event in New Providence

Moms Helping Moms Foundation, a NJ baby supply and diaper bank, will recognize National Diaper Need Awareness Week (DNAW) from September 21-September 27 with a Drive-Thru Diaper Donation Collection Event. This important event will be held on Saturday, September 26 from 9am-12pm at the New Providence Presbyterian Church located at 1307 Springfield Avenue. Participants are asked to donate new ...

Union County Clerk Updates Residents on Vote-by-Mail

Union County Clerk Joanne Rajoppi reminds residents that Vote-by-Mail ballots are being mailed to registered voters on a town-by-town basis. The mailings began on September 15 and will be completed on or before October 5.

“My office is sending the ballots out in waves over a three-week period, to help ensure that the U.S. Postal Service can handle the increased volume in an orderly ...

Community Conversations: Take Charge of Your Health

September is National Preparedness Month, so now is the time to take charge of your health. On the next Atlantic Health System Community Conversation, Scott Lauter, MD, MBA, FACP, FHM, Chief Medical Officer, Atlantic Medical Group and Faith Goldman, MD, Atlantic Breast Associates - Branchburg share some crucial information and answer your questions about the screenings and examinations you should ...

CentraState Healthcare System and Atlantic Health System Seek Expanded Partnership

Systems sign Letter of Intent to build upon successful clinical affiliation

Building on a history of successful collaboration to improve the health of residents across northern and central New Jersey, CentraState Healthcare System and Atlantic Health System have signed a Letter of Intent to create a unique model for health system co-ownership. Upon completion of this expanded ...