Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises.  Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

Contact Information
  1. Front Desk
  2. (908) 898-0008
Thu, March 28
8:00 am — 5:00 pm
Add to My Calendar 03/28/2019 8:00am 03/28/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

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New Providence

Allen Swanson Write-in for Borough Council

October 29, 2020

I am running for the NP Borough Council as a write-in candidate.  I had hoped when I announced this campaign that my opponents would participate in some exchange of ideas and proposals.  Unfortunately, that has not occurred.  

Those of you who have followed my statements, this is my sixth, know that I have made several proposals for change which address citizen ...

Allen Swanson for New Providence Council

I am running as a write-in candidate for Borough Council.  I am running because there are actions the Council should be addressing.  The reason I am a write-in candidate is it is not beneficial for candidates to run unopposed for an office.  Competition and exchange of ideas and proposals is essential for a thriving democracy.  All candidates should ...

New Providence Election Predictions

October 31, 2020

After a contentious campaign season at the Presidential and House of Representatives level, I thought it would be interesting to take a stab at predicting the outcome of those races in New Providence.  I do not purport to be an expert, but my analysis of data related to recent elections and voter registration leads me to the following ...

Open Letter from Shane Connell, The Connell Company, to Berkeley Heights Community

Dear Berkeley Heights Residents and Business Owners,

For decades, The Connell Company has enjoyed being a committed partner to and active member of the Berkeley Heights community. 

From our annual support for the fire department, rescue squad, police department, schools, local events, including hosting the drive-in movie nights this year and with BH Cares to the Township’s recent ...

Union County’s New #SmashItDontTrashIt Campaign Makes New Green Energy from Old Halloween Pumpkins

Union County residents can put their Jack o’ Lanterns to good use after Halloween by participating in Union County’s new Pumpkin Recycling Program. The pumpkins will be collected by Union County and other local governments and brought to an organic waste recycler in Elizabeth, where they will be transformed into green energy.

“The Pumpkin Recycling Program is an easy, ...

Wildlife Wednesdays Programs For 2020

The Board of Chosen Freeholders is reminding residents that the popular, free “Wildlife Wednesdays” program will conclude its 2020 programming over the next 2 Wednesdays.

October 21st’s program “Reptiles and Gators” will feature an alligator and lizards, including a blue tongue skink and bearded dragon.  The October 28th’s Halloween-themed Insects and ...

Update: Union County Wildlife Wednesdays Program Moved to 6 PM

The Board of Chosen Freeholders wishes to remind residents that the popular “Wildlife Wednesdays” program will continue to run each Wednesday through the end of October, with a new starting time of 6:00 PM.

“Union County is striving to bring educational programs directly to our children that may not be accessible to everyone during these challenging times, and Wildlife ...

New Jersey Date Night: Hey, Pumpkin!

October 31, 2020

New Jersey Date Night is a series on NJ Flavor by relationship writer Craig Rogers.

Remember that moment during a cooler-than-usual morning in late August when you began to anticipate it, so much so that your nose and taste buds craved its arrival? Before you knew it, you finally got to taste it in your coffee, smell it candles and maybe even try it in your macaroni and cheese.

Pumpkin ...

November is Children’s Grief Awareness Month

October 31, 2020

Approximately 130,000 New Jersey children are bereaved by age 18. That number more than doubles by age 25 with approximately 330,000 New Jersey youths bereaved. In recognition of Children’s Grief Awareness Month, Imagine, A Center for Coping with Loss, invites caring adults throughout New Jersey to commit to being an advocate for children in grief.

At Imagine, A Center for Coping with ...

VIDEO: Point View Dietze Looks at 'Trifecta' of Issues Driving Market Volatility

Point View’s David Dietze spoke live with Charles Payne on FOX Business discussing why, despite an improving economy, stocks are selling off. Plus, a top stock pick!:










Point View Wealth Management is an SEC-registered investment adviser and part of Peapack Private Wealth ...

Overlook Medical Center achieves Magnet designation, the gold standard in nursing excellence

Virtual survey amid COVID-19 pandemic marks Overlook nurses’ final stretch of decade-long journey to recognition

SUMMIT, NJ – OCTOBER 2020 – Atlantic Health System’s Overlook Medical Center achieved Magnet designation by the American Nurses Credentialing Center (ANCC), the highest national honor for nursing excellence, as a reflection of Overlook’s nursing ...

Senior Freeze Deadline Extended

October 23, 2020

We are very pleased that on October 22, 2020, the New Jersey Treasurer’s office extended the Senior Freeze filing deadline from November 2, 2020 to December 31, 2020.  This is a welcome development because many seniors were scrambling to meet the original date. 

Nevertheless, there is still a need for applications to be prepared as soon as possible.  The Treasurer’s ...

Community Conversations: The Road to Recovery

For some individuals who have COVID-19, recovering from the virus can take weeks or months of battling various symptoms. On this Community Conversation, Dr. Steven Sheris, SVP, Physician Enterprise, Atlantic Health System, shares how the Atlantic COVID Recovery Center helps patients on their journey to recovery.


Edwin Roman Passes Away at Age 26

October 19, 2020

SUMMIT, NJ - Edwin Roman, one of Summit's most familiar faces and beloved personalities, passed away October 18 at age 26. The circumstances of his passing have not been made public, and a GoFundMe site has been established to assist with funeral service expenses. The site has generated nearly $26,000 in the several hours since it has been posted.

The GoFundMe site's page ...

Navigating QCDs

With the holiday season in full swing, you may be considering how you want to make your charitable donations. If you’re an IRA owner, you may want to consider a qualified charitable distribution, or QCD. A QCD is a distribution from an IRA that goes directly to a qualifying charity.

Along with helping your favorite non-profit, QCD’s can also help reduce your tax bill since QCDs are ...

Determining Tax on Roth IRA Distributions

Roth IRA distributions are always tax-free… right? Not necessarily. There are certain circumstances where your Roth IRA distribution could be subject to income tax. Determining whether your withdrawal will be taxed depends on factors such as your age and the type of funds you’re withdrawing.

To learn more, click here to download “Determining Tax on Roth IRA Distributions in ...