Pilates Abs & Arms

This class is all about the abs and the arms.  The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness
Mon, October 22
8:00 am — 5:00 pm
Add to My Calendar 10/22/2018 8:00am 10/22/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

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Union County Residents Can “Recycle Right” without Plastic Bags

The Union County Board of Chosen Freeholders would like to remind residents that plastic bags and other unacceptable items should not be placed in curbside recycling bins.

“Union County residents have a good recycling rate, but we want to improve on this record and set a high bar,” said Freeholder Chairman Al Mirabella. “Every household can pitch in by following some simple ...

Union County Freeholders Offer Free Mobile App to Connect Residents with Recycling Information

The Union County Board of Chosen Freeholders urges residents to download Recycle Coach to get reminded of their curbside recycling schedule, learn about upcoming county recycling events, get advised of any changes or interruptions to service and learn the best ways to recycle.  The free app is designed to help make recycling and solid waste information more accessible to County residents and ...

Restaurant Business Down, NJ Distributors Are Selling Straight to Consumers

May 31, 2020

Duck legs confit. Waygu burgers. Anduille sausage. These items from meat supplier D’Artagnan typically would be headed to restaurants, but due to COVID-19 much of it is on its way to homes, instead.

“We got into this because the restaurants disappeared,” said D’Artagnan President Andy Wertheim. “This is a question of finding another way to get the product into ...

An Open Letter to Senator Kean, Assemblwoman Munoz, Assemblyman Bramnick

June 1, 2020

The killing of George Floyd is the most recent in a long line of senseless, brutal murders of African Americans at the hands of law enforcement. It is part of an ongoing moral failure by Americans to correct systemic racism that has eroded the foundation of our society.   We must act now not only to protect those among us who are most vulnerable but to make them less vulnerable.  We ...

It's Time, Governor Murphy

It's Time Governor Murphy

Governor, it's time. It's time to step up and out of the box. It's time to be bold but more importantly it's time to be empathetic, sensitive and reasonable. There has been much talk about listening to the data and science and about letting the data and science guide us through this public health crisis. Well, it's time to really listen.

If ...

Union County College Embraces AI Technology with Packback for Increased Student Engagement Online

June 3, 2020

CRANFORD – Union County College has added the artificial intelligence (AI) technology program Packback to the software tools available for faculty use to spark curiosity and creativity among students. The new technology will lead to improved student engagement and academic outcomes in their online courses. Packback is an inquiry-based discussion platform that will enable students in various ...

Academy of Our Lady of Peace in New Providence Will Remain Open After Petition to Archdiocese of Newark

Parents and Faculty of Award-Winning Elementary School Successfully Petition Archdiocese of Newark to Reconsider Imminent Closure

School Will Remain Open and Transition as a Parish-Run School Thanks to the Petition SIgned by More Than 1,400 Faculty, Parents, Students, and Alumni and Pledge Drive Raising More Than $400K

NEW PROVIDENCE, NJ - The Academy of Our Lady of Peace (AOLP) in ...

New Online Platform Helps Job Seekers in Union County 

Union County is first in New Jersey to offer new “Virtual One-Stop” employment service

As of Monday, June 1, job seekers in Union County can use the new “Union County Works” website at ucajc.org to find job openings, job training and education opportunities, help creating resumes, and more. It is the first county-based “virtual one-stop” ...

Community Conversations: Guiding Patients with Cancer

Join Eric Whitman, MD, medical director of Cancer Care for Atlantic Health System, for a Facebook Live where he will share guidance for patients with cancer as we coexist with COVID-19.

Community Conversations: Keeping Kids Healthy & Safe this Summer

Join Walter Rosenfeld, MD, Medical Director for Children's Health for Atlantic Health System, for a Facebook Live where he will answer your questions about what parents need to know to keep kids healthy and safe this summer.

2020 4th of July Fireworks at Nomahegan Park and all Other Union County Parks Canceled

May 27, 2020

CRANFORD - The Union County Department of Parks and Recreation has announced that Independence Day fireworks scheduled to take place in Union County Parks have been canceled this year due to COVID-19.

The announcement includes fireworks at the following sites:

Cranford fireworks scheduled to take place in Nomahegan Park on July 2. 
Plainfield fireworks ...

Using IRAs to Help Children

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To learn more, click here to download “Using IRAs to Help ...