Power Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class.  You will hold the asanas with added breath work.  Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness.com
Wed, February 26
6:00 pm — 1:00 pm
Add to My Calendar 02/26/2020 6:00pm 02/27/2020 1:00pm America/New_York Power Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

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