Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga.  Using props to support the body in yoga poses, this class encourages deep relaxation.  The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation.  Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the body bringing balance to the body, mind and spirit.  Open to all; assistance is offered.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness.com
Sun, October 21
4:00 pm — 5:15 pm
Add to My Calendar 10/21/2018 4:00pm 10/21/2018 5:15pm America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974

Providence Health & Fitness

18 South Street, 2nd Floor
New Providence, NJ 07974

Sign Up for E-Calendar

New Providence
FILED UNDER

Health & Wellness