Tai Chi Chuan

Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs.  The result is better health and wellbeing for its practitioners.  

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Sun, May 27
9:30 am — 10:45 am
Add to My Calendar 05/27/2018 9:30am 05/27/2018 10:45am America/New_York Tai Chi Chuan

Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and wellbeing for its practitioners.

18 South Street 2nd Floor New Providence, NJ 07974

Providence Health and Fitness

18 South Street 2nd Floor
New Providence, NJ 07974

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Eighth Annual ‘Bark-A-Que’ to Help Rescue Dogs Find Homes Set for September at Planet Honda in Union

August 21, 2018

BERKELEY HEIGHTS, NJ — Rescue dogs will be seeking perfect forever homes at Home for Good Dog Rescue’s Eighth Annual “Bark-a-Que” & Dog Adoption Event, to take place at Planet Honda in Union, on Sunday, Sept. 9.

The pet-friendly event, to which attendees are encouraged to bring their own dogs, will take place from 11 AM to 4 PM at 2285 Route 22 West in Union, ...

A Week at the Library of The Chathams Monday, August 20 – Sunday, August 26, 2018

Please note that the library is closed on Sundays now through Labor Day weekend


As our summer programs are winding down, we are planning our fall programs – watch for the next newsletter in your mailbox!  We are also in the middle of preparing our next strategic development plan.  For that, we need your help!  Please give your input for the ...

Wharton Institute for the Performing Arts Book and Sheet Music Giveaway August 27-31

BERKELEY HEIGHTS—Wharton Institute for the Performing Arts (WIPA) will host a Book and Sheet Music Giveaway Monday, Aug. 27 through Friday, Aug. 31 from Noon to 4:00 p.m. daily. The free event is open to the public and will be held at the New Jersey Youth Symphony (NJYS) located at 570 Central Ave. in New Providence. The book and music giveaway includes teaching method ...

Chatham Borough Council Approves Study to Make River Road 'In Need of Redevelopment'; 340 Apartments a Possible Result

August 18, 2018

CHATHAM, NJ - The Borough of Chatham Council approved a resolution Monday night authorizing a preliminary study to designate River Road an "Area in Need of Redevelopment," which is the first step in a process that could lead to as many as 340 apartment units being built on four lots.

The resolution passed, 5-1, with council member Bob Weber voting no because of ...

Lesl Harker of New Providence Awarded a Union County HEART Grant

August 15, 2018


ELIZABETH, NJ –   Lesl Harker, of New Providence, will receive a Union County HEART Grant awarded by the Union County Board of Chosen Freeholders this year.

The Union County HEART (History, Education, Arts Reaching Thousands) Grant Program provides funding for 63 artists, historians and local non-profit organizations. Lesl Harker received $1,000, for presenting Irish ...

Suspect at Large after Bank Robbery in Warren, Police Seek Public’s Assistance

August 15, 2018


WARREN, NJ -  TD Bank in Warren Township was robbed on Saturday and police have released surveillance photos of a man sought in connection with the robbery in the hopes that someone will be able to identify him, Somerset County Prosecutor Michael H. Robertson, Chief of County Detectives John W. Fodor and Warren Township Chief of ...

It's Out of Our Hands

No surprise, the entire college process is big business.  There are testing giants with a choke hold evaluating students and the thousands of test prep companies and tutors to help you boost your scores.  A quick Amazon search will result in hundreds of books about writing your essay, and how to find the school that’s right for you.  And of course the colleges themselves ...

How Are Social Security Benefits Calculated?

One of the most important decisions you’ll make about your retirement is when and how to receive your Social Security benefits, but it’s crucial to understand potential tax implication prior to doing so.

For many retirees that will have additional sources of income in retirement, Social Security benefits can push you into a higher tax bracket. However, with the proper proactive ...

Be Diligent About Distribution Planning

As the Baby Boom generation ages, advisors increasingly will be working with clients in the distribution stage of their portfolios. Advising on IRA distributions can be more challenging than advising on accumulation.

If clients save substantial amounts, invest in a well-diversified portfolio, and focus on tax-advantaged accounts, accumulation success may be obtained.