Vinyasa Flow

Vinyasa means to move. A Vinyasa yoga class is a traditional class that links the yoga postures (asanas) to breath, and breath to motion. The yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body. This class will be invigorating as well as greatly enhancing a deep relaxing experience. 24 Hour Cancellation Policy in Effect for All Classes.

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Fri, October 13
9:30 am — 10:45 am
Add to My Calendar 10/13/2017 9:30am 10/13/2017 10:45am America/New_York Vinyasa Flow

Vinyasa means to move. A Vinyasa yoga class is a traditional class that links the yoga postures (asanas) to breath, and breath to motion. The yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body. This class will be invigorating as well as greatly enhancing a deep relaxing experience. 24 Hour Cancellation Policy in Effect ...

18 South Street 2nd Floor New Providence, NJ 07974

Providence Health and Fitness

18 South Street 2nd Floor
New Providence, NJ 07974

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New Providence

Your Doctor in Sickness and in Health

December 11, 2017

About 3 years ago, around the time healthcare was saying its last goodbyes to solo practitioners, I decided to plunge into the world of private practice and one morning announced to my family, “I am starting a new primary care solo practice.” I am an Internist of Asian Indian origin and I graduated from residency about twenty years ago. To say that my family was bewildered is an ...

Summit Medical Group Foundation to host open house for students interested in health care careers

December 17, 2017

BERKELEY HEIGHTS, NJ  –  Summit Medical Group Foundation welcomes students ages 17 to 20 to attend an open house for the Exploring program. This is an exciting opportunity for local residents and their parents. Please join members of Summit Medical Group Foundation on Wednesday, December 20, at 7:30 p.m. at Summit Medical Group Berkeley Heights Campus, 1 Diamond Hill Rd, Berkeley ...

Local nonprofit members celebrate the 25 days of Christmas

The nonprofit Community Access Unlimited (CAU) is celebrating the 25 days of Christmas by posting on its Facebook page Christmas memories and feelings from its members with disabilities. Each day another posting shares the thoughts of a different member.

“Christmas is my favorite holiday because my family gets together and we talk to one another," Mary Kurnos said.

Drive for Autism Foundation Distributes Grants Totaling $40,000 to Programs Providing Education/Social Services to Individuals with Autism

The Drive for Autism Foundation has distributed $40,000 in the form of eight grants to school-based programs providing education and training to individuals with autism spectrum disorders. Each program received funds based on a “wish list”.

The Drive for Autism foundation holds an annual golf outing each September, as well as several other smaller fund raising events ...

My Gym's Winter Fun Days Camp Runs December 26 to 29

Let’s make memories at My Gym’s Winter Fun Days.  Perfect for children ages 3 to 9 years. At our 3 hour drop-off “mini-camp”, children will participate in games, relays, dances, non-competitive gymnastics, arts & crafts and so much more.  Registration required.  For times and to enroll, call or visit us online.  ...

Musicians with Disabilities and Kean University Music Majors to Host Collaborative Concert Jan. 5

UNION COUNTY, NJ--Musicians with developmental disabilities and Kean University music majors will host a collaborative concert Jan. 5 at the Wilkins Theater at Kean University beginning at 7:30 p.m. About 25 members of the Academy of Continuing Education (ACE) for adults with disabilities will be joined by about 20 Kean music majors. Choirs from middle schools in Elizabeth, Rahway, Roselle Park ...

Freight Train Derailment in Union

December 8, 2017

UNION, NJ - A freight train derailed in Union at about 2:15 p.m. this afternoon.

Preliminary details indicate that the train derailed past the Union Train Station.  According to Township of Union Business Administrator, the freight train contained 141 cars.  Eight were involved in the derailment.  Information on the contents of the freight cars are not yet ...

ConRail Working on Track Clean Up Following Friday's Derailment in Union; Train Service Still Suspended

December 9, 2017

UNION, NJ – No hazardous material was involved in the freight train derailment Friday afternoon in Union.

“There’s severe damage to the tracks,” said Union Fire Chief Mike Scanio at a press conference Friday evening.  “There’s multiple piles of cars at different locations up and down the span of the tracks from the Roselle Park line all the way through ...

Rutgers to raise minimum wage to $11 an hour for student workers

December 12, 2017

NEW BRUNSWICK, NJ - Rutgers University will be raising the campus-wide minimum wage to $11 an hour, university president Robert Barchi announced in a campus-wide email on December 11.

The move comes as a partial victory for the local labor rights group, Rutgers United Students Against Sweatshops​ (RUSAS)​, wh​ich ha​s​ been campaigning for a $15 minimum wage.

Right now, the ...

Dear Susan: Beauty Tips from a Beauty Expert

SUSAN BARBAGLIA, owner of Skin Deep Salon and Spa in New Providence, offers a wealth of knowledge and expertise as a leader in the beauty industry. With over thirty years experience in skin care, Susan can answer your most challenging beauty questions. Email your ...

The Mommy's Review - Coco

Corre, no camines (that’s “run, don’t walk!”) to see Coco, the newest animated feature film from Pixar Animation Studios/Disney. This beautiful movie is something that families will cherish seeing together. Like Moana last year, I took my family (ages 7 to 70+) to see Coco over Thanksgiving weekend, and everyone was delighted by the splendor of this wonderful cinematic ...