VInyasa Flow with Lauren

VInyasa Flow Yoga is a traditional class that links the breath to the yoga postures (asanas) and fluid movement.  The Yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body.  

Contact Information
  1. Front Desk
  2. 908-898-0008
  3. info@providencehealthandfitness.com
Fri, February 23
9:15 am — 10:30 am
Add to My Calendar 02/23/2018 9:15am 02/23/2018 10:30am America/New_York VInyasa Flow with Lauren

VInyasa Flow Yoga is a traditional class that links the breath to the yoga postures (asanas) and fluid movement. The Yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body.

18 South Street 2nd Floor New Providence, NJ 07974

Providence Health and Fitness

18 South Street 2nd Floor
New Providence, NJ 07974

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