Vinyasa Flow Yoga

Vinyasa means to move. Vinyasa Flow Yoga is a traditional class that links the yoga postures (asanas) to breath, and breath to motion. The yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body. This class will be invigorating as well as greatly enhancing a deep relaxing experience.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness.com
Fri, July 20
6:30 pm — 6:30 pm
Add to My Calendar 07/20/2018 6:30pm 10/12/2018 6:30pm America/New_York Vinyasa Flow Yoga

Vinyasa means to move. Vinyasa Flow Yoga is a traditional class that links the yoga postures (asanas) to breath, and breath to motion. The yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body. This class will be invigorating as well as greatly enhancing a deep relaxing experience.

18 South Street New Providence, NJ 07974

Providence Health & Fitness

18 South Street
New Providence, NJ 07974

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Pre-Register to See Free Documentary on Gun Violence - 'Making a Killing: Guns, Greed and the NRA'

August 13, 2018

The Union County Board of Chosen Freeholders invites all members of the community to a free screening of the 2016 documentary film Making a Killing: Guns, Greed and the NRA in partnership with the non-profit organization Moms Demand Action for Gun Sense in New Jersey. The screening will take place on Wednesday, September 12, at 7:00 p.m. at the STEM Building auditorium at Kean University, 1075 ...

Fight the Bite, Mosquito Control Tips

Union County residents and visitors should continue taking steps to protect themselves from mosquito bites and help reduce the mosquito population.

“It has been an unusually hot and rainy summer, and we are urging residents to take simple steps to prevent mosquito bites,” said Freeholder Chairman Sergio Granados. “This will contribute to a healthier community and help prevent ...

A Week at the Library of The Chathams Monday, August 13 – Sunday, August 19, 2018

Please note that the library is closed on Sundays now through Labor Day weekend

 

PROGRAMS AND EVENTS

The Summer Reading Program for Children goes out with a bang!  Our annual Summer Reading Picnic will be serious fun for all the families who took summer reading seriously and earned enough points to earn an invitation.  But before that, we will offer a few more programs ...

Thank You - National Night Out: Raffle Winners Announced

August 12, 2018

The New Providence Police would like to thank the following: JCP&L for sponsoring the evening along with the Lions Club, Municipal Alliance and BPA. We can always count on the Prestige Diner, Lions Club and Zita’s for donating food and serving. 

Additionally, the New Providence EMS, the FD and Police Officers for coming out to interact with the community. Our Municipal Alliance ...

Despite Newark's Sanctuary City Status, Undocumented City Resident Turned Over to ICE

August 11, 2018

NEWARK, NJ - Daniel Castro put his head on the water bottle he clutched between his shackled hands as he sat on an airplane bound for detention centers, first in Nebraska then Louisiana. He resigned himself to the sobering fact he was being deported back to Nicaragua.

What worried him more than his return to the place he fled as a young teenager to escape poverty and political fighting, was ...

TAPinto Spotlight on Business Features Tide Dry Cleaners in New Providence

July 31, 2018

TAPinto "Summer Spotlight on Business" features local businesses and their owners who are important to our communities. Follow this column to receive a fresh perspective on small business owners and their unique needs while shining a spotlight on their stories.

This edition features Tide Dry Cleaners, who recently celebrated their grand opening with a ribbon cutting ...

Be Diligent About Distribution Planning

As the Baby Boom generation ages, advisors increasingly will be working with clients in the distribution stage of their portfolios. Advising on IRA distributions can be more challenging than advising on accumulation.

If clients save substantial amounts, invest in a well-diversified portfolio, and focus on tax-advantaged accounts, accumulation success may be obtained.

Myths of Income Planning

It’s important to identify the myths of income planning, which are roadblocks to your financial success.

Social Security
Myth: “Social Security starts at age 62!”
The Truth: That’s true – now. But that doesn't mean the federal government won’t one day raise the minimum age – or reduce benefits for people at specific income levels.