Vinyasa Flow Yoga

Vinyasa means to move. Vinyasa Flow Yoga is a traditional class that links the yoga postures (asanas) to breath, and breath to motion. The yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body. This class will be invigorating as well as greatly enhancing a deep relaxing experience.

Contact Information
  1. Front Desk
  2. (908) 898-0008
  3. info@providencehealthandfitness.com
Mon, August 20
6:30 pm — 6:30 pm
Add to My Calendar 08/20/2018 6:30pm 11/12/2018 6:30pm America/New_York Vinyasa Flow Yoga

Vinyasa means to move. Vinyasa Flow Yoga is a traditional class that links the yoga postures (asanas) to breath, and breath to motion. The yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body. This class will be invigorating as well as greatly enhancing a deep relaxing experience.

18 South Street New Providence, NJ 07974

Providence Health & Fitness

18 South Street
New Providence, NJ 07974

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New Providence

A Message from Mayor Al Morgan…

September 17, 2018

There has been no greater honor than to serve you as Mayor of our great community. The past four years have been stellar for New Providence. We have made great strides and accomplished many great things together. We are a growing and changing community with a proud tradition of excellence that has been my deepest honor and privilege to serve and uphold.

Together we are at our strongest.

Borough Council Candidates Share Their Vision for New Providence

New Providence Democratic Borough Council candidates, Rupa Kale and John F.X. Keane will bring their experiences and ideas to benefit New Providence--a town they are proud to call home. As your representatives on the New Providence Borough Council, they aim to bring growth, while providing transparency and accountability to residents and businesses.

Fiscally-Responsible Economic ...

The Connection honored with Our House Inc.'s Community Partner Award

September 25, 2018

The Connection was honored to be the recipient of Our House Inc.’s (OHI) Community Partner Award at their 28th Annual Achievement Awards Ceremony, September 20 at the Westminster Hotel. Our House, Inc. supports meaningful lives for adults with intellectual/developmental disabilities through residential, employment, day and recreation services. The award underscores The Connection’s ...

Oktoberfest Specials at Delicious Heights

BERKELEY HEIGHTS, NJ - Delicious Heights introduces their Oktoberfest Specials menu serving traditional German food and Oktoberfest beer at all three of their locations through October 8. Click here for full menu. 

Delicious Heights is a family restaurant with three locations; Berkeley Heights, Bedminster and Basking Ridge, where it is part of the Basking Ridge County Club ...

Annual Pinewood Derby for Union County Special Needs Students held in Westfield

WESTFIELD, NJ – On Friday, August 10, 2018 students at the Westlake School in Westfield participated in their annual Cub Scout Pinewood Derby. A Scouting volunteer group known as The Flintlocks cuts the traditional wood block Pinewood Derby kits into car shapes that the Westlake Students decorate and race on a hand-made track.

Patriots’ Path Council of the Boy Scouts of America has ...

Rutgers President Barchi Staying 2 More Years

September 23, 2018

NEW BRUNSWICK, NJ - Rutgers University President Robert Barchi has agreed to continue in that position for two more years, university officials said.

Members of the university board of governors asked him to remain at least two more years, and he agreed, officials said.

“Bob Barchi has been a remarkable leader for Rutgers,” board president Sandy Stewart said.  He said ...

Too Soon

I got a call today from the anxious parent of a sixth grader who wanted some guidance on how to best help his student position herself for success in college.  What classes should she take now? Would it be worth it to investigate private school? When is it too early to start looking at college campuses?

While thinking college with a 12-year-old may seem crazy to some, any parent reading ...