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New Providence

Calendar of Events: New Providence

Pilates Abs & Arms

Mon, October 8, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/08/2018 8:00am 10/08/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_5414ca9c0aaa1f951c61_pilates_reformer_3

Mon, October 8, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/08/2018 9:00am 10/09/2018 7:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d930bd55cf1850a049f6_aroma_flow_yoga

Mon, October 8, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/08/2018 9:30am 10/08/2018 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974
Essential Hatha Flow Yoga

Mon, October 8, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/08/2018 11:00am 10/09/2018 12:00am America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d3283793814e1364db4f_vinyasa_flow_2

Mon, October 8, 6:00 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/08/2018 6:00pm 10/09/2018 1:00pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Yoga

Tue, October 9, 9:15 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 10/09/2018 9:15am 10/09/2018 7:15pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on hold the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Tue, October 9, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/09/2018 9:30am 10/09/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07994
Barre Intensity

Tue, October 9, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/09/2018 9:30am 10/09/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Tue, October 9, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/09/2018 10:30am 10/09/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Zumba

Tue, October 9, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/09/2018 6:30pm 10/10/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga 101

Tue, October 9, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 10/09/2018 7:30pm 10/10/2018 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Yoga Vinyasa class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_48e0e570c9ab05ecfad8_mini_magick20180831-32312-lz4lgo

Wed, October 10

Cranford Public Library, Cranford

Friends of the Cranford Public Library Book Sale

Arts & Entertainment

Add to My Calendar 10/10/2018 12:00am 10/11/2018 12:00am America/New_York Friends of the Cranford Public Library Book Sale

Looking for some good reading at bargain prices? The Friends of the Cranford Public Library invite you to visit their used book sale in the Cranford Public Library’s Friendly Book Cellar on Wednesday, October 10, 4:00 p.m. to 8:30 p.m., Thursday and Friday, October 11 and 12, 10:00 a.m. to 4:30 p.m., and Saturday, October 13, 10:00 a.m. to 3:30 p.m. Items for sale include more than 10,000 ...

224 Walnut Avenue Cranford, NJ 07016 true
Barre Intensity

Wed, October 10, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/10/2018 8:00am 10/10/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Cardio Sculpt

Wed, October 10, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt

Health & Wellness

Add to My Calendar 10/10/2018 9:00am 10/10/2018 7:00pm America/New_York Cardio Sculpt

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Wed, October 10, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/10/2018 10:00am 10/10/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga for Everybody

Wed, October 10, 10:30 AM

Providence Health & Fitness, New Providence

Yoga for Everybody

Health & Wellness

Add to My Calendar 10/10/2018 10:30am 10/10/2018 9:30pm America/New_York Yoga for Everybody

Yoga for Everybody is a class for people of all ages and levels.
Beginners and depth practitioners alike can feel comfortable here.
Yoga postures, breath work, mantra, mudra and meditation guided by traditional yoga and the tenets of Ayurveda provide a balanced practice for all the seasons and stages of life.

18 South Street, 2nd Floor New Providence, NJ 07974
Power Core Yoga

Wed, October 10, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 10/10/2018 6:00pm 10/11/2018 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_48e0e570c9ab05ecfad8_mini_magick20180831-32312-lz4lgo

Thu, October 11

Cranford Public Library, Cranford

Friends of the Cranford Public Library Book Sale

Arts & Entertainment

Add to My Calendar 10/11/2018 12:00am 10/12/2018 12:00am America/New_York Friends of the Cranford Public Library Book Sale

Looking for some good reading at bargain prices? The Friends of the Cranford Public Library invite you to visit their used book sale in the Cranford Public Library’s Friendly Book Cellar on Wednesday, October 10, 4:00 p.m. to 8:30 p.m., Thursday and Friday, October 11 and 12, 10:00 a.m. to 4:30 p.m., and Saturday, October 13, 10:00 a.m. to 3:30 p.m. Items for sale include more than 10,000 ...

224 Walnut Avenue Cranford, NJ 07016 true
Pilates Reformer

Thu, October 11, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/11/2018 9:30am 10/11/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Thu, October 11, 9:30 AM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/11/2018 9:30am 10/11/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

New Jersey Date Night: A Revolutionary Morristown Bar Crawl

July 20, 2019

New Jersey Date Night is a series on NJ Flavor by relationship writer Craig Rogers.

Nothing beats a warm summer night — the perfect time to grab your date’s hand and go for a walk. With so many quaint New Jersey towns from which to choose there’s no shortage of options, but Morristown stands out thanks to great architecture and history dating back to the Revolutionary War. It ...

50 Years Later, Apollo 11 Remains Our Greatest Achievement

The 50th Anniversary of Apollo 11 commemorates the single greatest achievement in the history of mankind.

In our world of rankings, I don’t think anyone can argue the point.

A man walked on the moon.

A member of species earthbound for thousands upon thousands of years, left footprints on that mysterious silver globe in the sky that inspired wonder and fear since man’s ...

Simple Steps for a Pest-Free Vegetable Garden in Union County

July 21, 2019

Backyard gardeners hoping for a bountiful harvest can be stymied by undesirable insects and intrusive diseases. Fortunately, help is on the way. Union County residents can learn how to keep destructive pests at bay, by attending the free “Keep Pests Out of the Garden” program at the Trailside Nature and Science Center, from 6:00 p.m. to 8:00 p.m. on Wednesday evening, July ...

In Union County Parks, the Trees “Speak” for Themselves

Visitors to Union County parks can walk past hundreds of trees in a single visit without knowing their names. Now some of these trees can introduce themselves, thanks to an assist from the volunteer Master Tree Stewards of Union County.

The volunteers have placed colorful green and white name tags on dozens of distinctive trees along paved walking paths in selected Union County parks. The tags ...

Jazz and Rock this Tuesday, July 23rd at Sweet Sounds!

This Tuesday, July 23rd, marks the fourth night of the 23rd Annual Sweet Sounds Downtown Music Festival in Westfield, NJ. Performances will be held in four locations throughout the downtown from 7-9pm. This weekly summer event is brought to you by The Downtown Westfield Corporation (DWC), and will continue every Tuesday night in July and August. Rain dates will be held on Wednesdays. Due to the ...

Dear Susan: Beauty Tips from a Beauty Expert - Sunscreen

SUSAN BARBAGLIA, owner of Skin Deep Salon and Spa in New Providence, offers a wealth of knowledge and expertise as a leader in the beauty industry. With over thirty years experience in skin care, Susan can answer your most challenging beauty questions. Email your ...

Overlook Medical Center Participates in MIND Trial

Atlantic Health System’s Overlook Medical Center participates in unique, nationwide ‘MIND Trial’ for patients suffering from deep bleeds within the brain

Bleeding that occurs within the deep recesses of the brain – known as an intracranial hemorrhage, or ICH -- represents 10-15% of all strokes but can be among the most devastating.

“Deep intracranial ...

Measles, the Causes of Heart Palpitations and More: AtlantiCast by Atlantic Health System

On the latest AtlantiCast, find out what you need to know about measles, learn about the causes of heart palpitations, we’ll take you to the latest in state-of-the-art urgent care centers, we’ll share the physical symptoms of depression and much more! See every episode at AtlanticHealth.org.

Seven Ways to Manage Risk in Retirement

News reports notwithstanding, people are living longer than ever before. That means many more years of enjoying a well-earned retirement. However, longer lifespans make it critical to carefully manage risk--even after retirement--to ensure that you have the funds you need to maintain your lifestyle.

These are seven ways you can protect your retirement income from perils like inflation, market ...