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New Providence

Calendar of Events: New Providence

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Thu, January 24, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/24/2019 6:30am 01/25/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/24/2019 8:00am 01/24/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Thu, January 24, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/24/2019 9:00am 01/24/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/24/2019 10:30am 01/24/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/24/2019 7:30pm 01/25/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Fri, January 25, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/25/2019 9:00am 01/25/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
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Fri, January 25, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/25/2019 9:30am 01/25/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/25/2019 10:30am 01/25/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 5:30 PM

Berkeley Heights YMCA, Berkeley Heights

Friday Meditation at Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 01/25/2019 5:30pm 01/25/2019 6:30pm America/New_York Friday Meditation at Berkeley Heights YMCA

MEDITATION

Anxious, Stressed, Have a Busy Mind? Learn how to find peace, relaxation and stillness by going within. Come and be guided in meditation, allow your calm self to emerge, enjoy a little respite from your thoughts and leave feeling refreshed, relaxed and focused.

WHEN: Jan 25, Feb 22, March 22
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 ...

550 Springfield Avenue Berkeley Heights, NJ 07922
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Sat, January 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/26/2019 8:00am 01/26/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Sat, January 26, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/26/2019 9:00am 01/26/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Sat, January 26, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 01/26/2019 9:00am 01/26/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, January 26, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/26/2019 11:00am 01/26/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Sun, January 27, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/27/2019 9:00am 01/27/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Sun, January 27, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 01/27/2019 9:30am 01/27/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, January 27, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 01/27/2019 1:00pm 01/28/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
Wharton Arts Winter Open House

Sun, January 27, 1:00 PM

Wharton Institute for the Performing Arts, Berkeley Heights

Wharton Arts Winter Open House

Arts & Entertainment Education

Add to My Calendar 01/27/2019 1:00pm 01/27/2019 4:00pm America/New_York Wharton Arts Winter Open House

Wharton Institute for the Performing Arts (WIPA) will host a Winter Open House on Sunday, January 27 from 1:00 to 4:00 p.m. The free event is open to the public and will be held at the Performing Arts School (PAS) located at 60 Locust Avenue in Berkeley Heights.

As New Jersey’s largest independent non-profit community performing arts education center, Wharton’s Performing Arts ...

60 Locust Avenue Berkeley Heights, NJ 07922

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New Providence

Allergy Friendly Chocolate Pudding Fruit Tart

July 17, 2019

Cheryl Marks Young is a New Jersey food allergy awareness advocate and the creator and chief curator for The Allergy Ninja. Read her essay, “11 Things I Wish Everyone Knew About Families with Severe Food Allergies,” here.

Need a fun summer dessert that someone with food allergies can enjoy? Use their favorite fruit and cookies to make this tart. The easy homemade pudding is ...

50 Years Later, Apollo 11 Remains Our Greatest Achievement

The 50th Anniversary of Apollo 11 commemorates the single greatest achievement in the history of mankind.

In our world of rankings, I don’t think anyone can argue the point.

A man walked on the moon.

A member of species earthbound for thousands upon thousands of years, left footprints on that mysterious silver globe in the sky that inspired wonder and fear since man’s ...

Union County Advises on Heat Wave Safety

July 19, 2019

With oppressive heat forecast throughout the weekend, the Union County Board of Chosen Freeholders reminds residents to take steps to protect themselves against heat related illnesses, and to know what number to call in case of a power outage.

“Plan on limiting outdoor activity and spending time in a cool environment, whether at home or at a local cooling center or other public ...

Keep Cool in Union County through the Weekend

As another heat wave rolls into New Jersey, the Union County Board of Chosen Freeholders reminds residents that resources are available for cooling off during extreme hot weather.

The National Weather Service has called a heat advisory for the Union County area for the late afternoon of today, July 17, as well as the entire weekend of July 20 and July 21. The heat wave is expected to last ...

Accessible Units Open Opportunity for Individuals with Disabilities at Station Square Thanks to Partnership with Borough, Developer and The Arc

Accessible Units Open Opportunity for Individuals with Disabilities at Station Square Thanks to Partnership with Borough, Developer and The Arc

SPRINGFIELD, NJ - “When a town, a developer and an organization work together like this, great things can happen” (Matt Leshetz, VP of Construction at Landmark Companies). The Arc of Union County is excited to share the newest developments ...

Dear Susan: Beauty Tips from a Beauty Expert - Sunscreen

SUSAN BARBAGLIA, owner of Skin Deep Salon and Spa in New Providence, offers a wealth of knowledge and expertise as a leader in the beauty industry. With over thirty years experience in skin care, Susan can answer your most challenging beauty questions. Email your ...

Overlook Medical Center Participates in MIND Trial

Atlantic Health System’s Overlook Medical Center participates in unique, nationwide ‘MIND Trial’ for patients suffering from deep bleeds within the brain

Bleeding that occurs within the deep recesses of the brain – known as an intracranial hemorrhage, or ICH -- represents 10-15% of all strokes but can be among the most devastating.

“Deep intracranial ...

Measles, the Causes of Heart Palpitations and More: AtlantiCast by Atlantic Health System

On the latest AtlantiCast, find out what you need to know about measles, learn about the causes of heart palpitations, we’ll take you to the latest in state-of-the-art urgent care centers, we’ll share the physical symptoms of depression and much more! See every episode at AtlanticHealth.org.

Seven Ways to Manage Risk in Retirement

News reports notwithstanding, people are living longer than ever before. That means many more years of enjoying a well-earned retirement. However, longer lifespans make it critical to carefully manage risk--even after retirement--to ensure that you have the funds you need to maintain your lifestyle.

These are seven ways you can protect your retirement income from perils like inflation, market ...