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New Providence

Calendar of Events: New Providence

Essential Hatha Yoga

Tue, December 18, 9:15 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 12/18/2018 9:15am 12/18/2018 7:15pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on hold the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Tue, December 18, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 12/18/2018 9:30am 12/18/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07994
Barre Intensity

Tue, December 18, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/18/2018 9:30am 12/18/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Tue, December 18, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 12/18/2018 10:30am 12/18/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9fbb3dba3b13bb15e38_hatha_yoga_-_sunset

Tue, December 18, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 12/18/2018 10:30am 12/18/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on hold the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Zumba

Tue, December 18, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 12/18/2018 6:30pm 12/19/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9813d6e80256bc0cfb18_bolly_dazz_-_smiling_instructor_1

Tue, December 18, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 12/18/2018 6:30pm 12/19/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga 101

Tue, December 18, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 12/18/2018 7:30pm 12/19/2018 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Yoga Vinyasa class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Wed, December 19, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/19/2018 8:00am 12/19/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a0e98d18d417ea7e4914_barre_-_plie_2

Wed, December 19, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 12/19/2018 8:00am 12/19/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Cardio Sculpt

Wed, December 19, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt

Health & Wellness

Add to My Calendar 12/19/2018 9:00am 12/19/2018 7:00pm America/New_York Cardio Sculpt

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_6a96a7e5177cc40066db_cardio_sculpt_-_knee_to_elbow

Wed, December 19, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt

Health & Wellness

Add to My Calendar 12/19/2018 9:00am 12/19/2018 7:00pm America/New_York Cardio Sculpt

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Wed, December 19, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 12/19/2018 10:00am 12/19/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d4cf2336d71414001179_pilates_reformer_-_sculpted_arms

Wed, December 19, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 12/19/2018 10:00am 12/19/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga for Everybody

Wed, December 19, 10:30 AM

Providence Health & Fitness, New Providence

Yoga for Everybody

Health & Wellness

Add to My Calendar 12/19/2018 10:30am 12/19/2018 9:30pm America/New_York Yoga for Everybody

Yoga for Everybody is a class for people of all ages and levels.
Beginners and depth practitioners alike can feel comfortable here.
Yoga postures, breath work, mantra, mudra and meditation guided by traditional yoga and the tenets of Ayurveda provide a balanced practice for all the seasons and stages of life.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_93d85ab2167c1ddffa1a_yoga_-_letters

Wed, December 19, 10:30 AM

Providence Health & Fitness, New Providence

Yoga For Everybody

Health & Wellness

Add to My Calendar 12/19/2018 10:30am 12/19/2018 9:30pm America/New_York Yoga For Everybody

Yoga for Everybody is a class for people of all ages and levels.
Beginners and depth practitioners alike can feel comfortable here.
Yoga postures, breath work, mantra, mudra and meditation guided by traditional yoga and the tenets of Ayurveda provide a balanced practice for all the seasons and stages of life.

18 South Street, 2nd Floor New Providence, NJ 097974
Power Core Yoga

Wed, December 19, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 12/19/2018 6:00pm 12/20/2018 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2dcde27063e7427d55d5_power_core_yoga_-_standing_bow_pulling

Wed, December 19, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 12/19/2018 6:00pm 12/20/2018 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b97a92acc9670b73d7da_restorative_yoga_with_title

Wed, December 19, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga

Health & Wellness

Add to My Calendar 12/19/2018 7:30pm 12/20/2018 3:30pm America/New_York Restorative Yoga

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Open to all; assistance is offered.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_6b3ae6e06acc1e8d3e7b_3dc914ccc9fe7159179e_college_health_and_wellness

Wed, December 19, 7:30 PM

The Connection, Summit

Free Health and Wellness in College Workshop

Health & Wellness

Add to My Calendar 12/19/2018 7:30pm 12/19/2018 8:45pm America/New_York Free Health and Wellness in College Workshop

CALLING ALL COLLEGE STUDENTS & HIGH SCHOOL SENIORS!

Still struggling to eat healthy and get a good workout in on campus? Don’t want to put your health on the back burner next year? Having difficulty managing time and your health?

Join Personal Trainers, Mark Kalladeen and Daniel Osias as they offer tips to help manage time effectively, both academically and physically, while in ...

79 Maple Street Summit, NJ 07901

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New Providence

TAPinto Holiday Gift Guide: Sublime Salon and Day Spa

At Sublime Salon & Day Spa, we understand your need for a healthier lifestyle and a sense of true wellness in this stressful world. With this in mind, Sublime Salon offers haircuts and styling and also skin care and therapeutic massage. We offer a holistic approach to beauty and your health.

Please call 908-464-8422 to inquire about the salon and spa services we offer ...

TAPinto Holiday Gift Guide: Summit Area YMCA

  Summit Area YMCA offers a January 1 Special New Year offer. Click for offer. 

 

 

 

 

 

 

 

 

 

 

Website: https://www.thesay.org

Facebook: https://www.facebook.com/summitarea.ymca/

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The TAPinto Holiday Gift Guide provides our readers with ...

TAPinto Holiday Gift Guide: Peak Medical

PEAK MEDICAL is providing 15 percent off All Massage Packages

With the holidays comes stress!! You deserve to treat yourself or a loved

one to a relaxing massage at Peak Medical.  Call today or stop in before 12/31/18

to take advantage of this special offer.  Gift Certificates Available

Peak Medical is located at 492 Springfield Avenue in Berkeley Heights. Call: ...

TAPinto Holiday Gift Guide: Berkeley Hardware and Paint

Berkeley Hardware & Paint has all the supplies you need to be prepared this winter from holiday season preparation all the way to the biggest snowstorm. Check out their must-have supplies and the brand favorites that customers loyally purchase during the winter months.

Deck the Halls with All the Christmas Supplies You Need! They carry a large assortment of Christmas ...

TAPinto Holiday Gift Guide: Luminous MedSpa and Salon

Luminous Salon & Spa is New Jersey’s Premier Salon specializing in bringing you the most exclusive treatments available anywhere. We are the Skin, Hair & Body Sanctuary of all time!! Come visit us to experience all our Beauty Secrets for a relaxing hour or day at Luminous.

Escape the cold under our Luxurious Stress blanket to keep you warm and cozy. Call TODAY to ...

TAPinto Holiday Gift Guide: Prestige Diner

Reward yourself for doing something good. Enjoy a slice of Prestige Diner's Snickers Bar Pie or any of our other cakes and give someone a gift that you know they will enjoy. To make all even sweeter, this holiday season part of our gift card sales will be donated to the Brooke Healy Foundation and Moms Helping Moms.

Visit us ...

TAPinto Holiday Gift Guide: Murray Hill Tennis & Fitness

Gift yourself (and your family) a holiday treat with one of our camps on December 26, 27 and 28. 9 a.m. - 11 a.m. Options for adults and juniors (ages 4 - 13). All ability levels welcome — we group by level on-court. Call 908.665.1141 to sign up. Mention this ad when booking to score a special treat. 

About MHT&F: Our indoor courts are equipped with state-of-the-art ...

TAPinto Holiday Gift Guide: Delicious Heights

Delicious Heights offers a unique combination of cutting-edge culinary techniques, superior ingredients and a professional management team. With extensive Manhattan experience and a no hassle attitude, we would like to bring you the best dining experience. With value, time, and nutrition in mind, allow Delicious Heights to handle all your dining ...

TAPinto Holiday Gift Guide: New Providence Dentistry

Come to have a free photo with Santa on Monday December 17 from 4 to 6 p.m. at New Providence Dentistry located at 571 Central Avenue in New Providence. All are welcome and will be entered to win a door prize. 

Looking for a last minute gift idea?  Give the gift of whiter teeth!  $200 will get you reusable at home bleaching trays. 

Visit their website ...

TAPinto Holiday Gift Guide: Elefante Music & School for the Performing Arts

Elefante Music & School for the Performing Arts has been teaching music to the community for over 20 years.  Lessons, rentals, and repairs are offered on all instruments as well as voice, and the next semester of performing arts classes starts in February which includes their super-popular annual spring musical (this year is Willy Wonka Jr).  Purchase a gift card between now and ...

NJ Shops Take Doughnuts to the Next Level

December 15, 2018

We found some of the best places to get doughnuts in New Jersey.

While one of the most recognizable global brands, Dunkin’, is dropping the “Donuts” from its  name, smaller doughnut shops in New Jersey are seeing rise in demand for the tasty treats.

Jessica Dreyer, a fourth generation farmer at Dreyer Farms in Cranford, NJ, said that doughnuts have ...

A Week at the Library of The Chathams Monday, December 17 – Sunday, December 23, 2018

December 16, 2018

ESL PROGRAM TO START IN JANUARY

The next session of English as a Second Language (ESL) classes will be held on eight consecutive Thursdays, from January 3 through February 21, from 1:30 to 2:30 pm.  The program is conducted by LEARN Associates, a language teaching company based in Bernards Township, and volunteer tutors.  Students are divided into small groups depending on language ...

Family Promise Helps Lily Return to Sesame Street

Lily, the shy, 7-year-old, fuchsia muppet who first appeared on Sesame Street in 2011, is back, thanks to a helping hand from Family Promise and a few other friends. 

Sesame Street in Communities (SSIC), a program of Sesame Workshop, the nonprofit that produces Sesame Street, has launched a suite of online resources to help Family Promise and other providers better serve children ...

Union’s Dr. Maris Lown Receives First-Ever Dr. Lawrence A. Nespoli Community College Leadership Award

CRANFORD – Union County College’s Vice President for Academic Affairs, Dr. Maris Lown, is a recipient of the inaugural Dr. Lawrence A. Nespoli Community College Leadership Award, given by the New Jersey Council of County Colleges (NJCCC). This award is named in honor of the NJCCC’s former President to recognize a senior community college leader whose efforts have significantly ...

Chatham Borough Council Votes, 5-1, to Oppose Legalization of Marijuana for Recreational Use; Want State to Slow Down

December 12, 2018

CHATHAM, NJ - The Borough of Chatham Council voted, 5-1, in favor of a resolution that opposes the state's pending vote to legalize the recreational use of marijuana at its final meeting of 2018 on Monday night.

The resolution calls for a certified copy of the resolution be sent to Gov. Phil Murphy and state legislators, including those who represent Chatham Borough and Morris ...

Spotlight on Business Features HudsonWay Immersion School

December 18, 2018

TAPinto “Spotlight on Business” features local businesses and their owners who are important to our communities. Follow this column to receive a fresh perspective on small business owners and their unique needs while shining a spotlight on their stories.

This edition features HudsonWay Immersion School which was founded in 2005 by Sharon Huang.

HudsonWay Immersion ...

Not Just For Kids

“So Kate, what are you up to these days?”

“Well, I’ve got a college counseling business.”

“So you counsel college students?  What school do you work for?”

“No, actually I help applicants navigate the college admissions process.”

“Oh! [Insert comment about teen’s college search or fond college memory ...

IRA New Year's Resolution

As 2018 comes to a close, you may be thinking about an array of resolutions you have for the new year. But have you considered making one of your goals to ensure that items related to your retirement account are in order?

For items to consider, read IRA New Year's Resolutions today

IRA NEW YEAR’S Resolutions

This year…

I will obtain a copy of the IRA beneficiary ...

End of Year Check List

With the holiday season upon us, your to-do list might seem endless. In the midst of preparing for all the festivities, have you taken the time to review your end of year financial checklist?

Review our End of Year financial to-dos to help ensure you start 2019 out on the right foot

End-of-year checklist ✓✓

□Should you do a Roth IRA Conversion?

For a 2018 Roth ...