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New Providence

Calendar of Events: New Providence

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Thu, January 24, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/24/2019 6:30am 01/25/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/24/2019 8:00am 01/24/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Thu, January 24, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/24/2019 9:00am 01/24/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/24/2019 10:30am 01/24/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/24/2019 7:30pm 01/25/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Fri, January 25, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/25/2019 9:00am 01/25/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
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Fri, January 25, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/25/2019 9:30am 01/25/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/25/2019 10:30am 01/25/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 5:30 PM

Berkeley Heights YMCA, Berkeley Heights

Friday Meditation at Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 01/25/2019 5:30pm 01/25/2019 6:30pm America/New_York Friday Meditation at Berkeley Heights YMCA

MEDITATION

Anxious, Stressed, Have a Busy Mind? Learn how to find peace, relaxation and stillness by going within. Come and be guided in meditation, allow your calm self to emerge, enjoy a little respite from your thoughts and leave feeling refreshed, relaxed and focused.

WHEN: Jan 25, Feb 22, March 22
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 ...

550 Springfield Avenue Berkeley Heights, NJ 07922
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Sat, January 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/26/2019 8:00am 01/26/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Great Swamp Field Trip

Sat, January 26, 8:45 AM

Great Swamp, Helen Fenske Center, Basking Ridge

NJ Audubon: Great Swamp Field Trip

Education Green

Add to My Calendar 01/26/2019 8:45am 01/26/2019 1:00pm America/New_York NJ Audubon: Great Swamp Field Trip

NJ Audubon: Great Swamp Field Trip
Led by Terry Carruthers, NJ Audubon Associate Naturalist

Join Terry Carruthers in search of the overwintering birds of the Great Swamp. Please meet at the Helen Fenske Visitor Center.

When
Saturday, January 26, 2019 (8:45am to 1:00pm)

Where
Helen Fenske Center, 32 Pleasant Plains Road, Basking Ridge, NJ.

Cost
$15 members, $20 ...

32 Pleasant Plains Road Basking Ridge, NJ 07920
NJ Audubon: Volunteer Art Show!

Sat, January 26, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/26/2019 9:00am 01/26/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Sat, January 26, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 01/26/2019 9:00am 01/26/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, January 26, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/26/2019 11:00am 01/26/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Sun, January 27, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/27/2019 9:00am 01/27/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
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Sun, January 27, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 01/27/2019 9:30am 01/27/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, January 27, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 01/27/2019 1:00pm 01/28/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901

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New Providence

Shared Spaces Help a Small New Jersey Baking Business Rise

November 20, 2019

Two years ago, Erica Leahy left her job as a pastry chef and started baking for friends and family.  After getting her company going in a shared commercial kitchen, or kitchen “incubator,” today she owns Three Daughters Baking Company, and will soon run a café inside an innovative new store in Maplewood.

As one of the entrepreneurs at General Store Cooperative ...

Spring Grove Rehabilitation & Healthcare Center Celebrates Wanda Connelly’s 100th Birthday

November 21, 2019

Centenarian has resided at New Providence, N.J., Skilled Nursing Facility for Five Years

NEW PROVIDENCE, NJ  – For Wanda Connelly, devoting herself to family and work – her two greatest loves and achievements – have served as the keys to longevity. Wanda recently celebrated her 100th birthday at Spring Grove Rehabilitation & Healthcare Center in New ...

A Feast of American Music - A Concert in Westfield on Sunday, November 24, 3:00 pm

The Musical Club of Westfield is proud to announce its biennial Scholarship Benefit Concert A Feast of American Music. This red, white and blue musical event, produced by Kay Macrae, will give thanks for the many cultures and talented people that have made American music unique. From colonial days to the present time, from the north, south, east and west, comes the music made in America and ...

A Golden Close to the Fall Racing Season for Row New Jersey

Row New Jersey delivered a strong wrap-up to the fall racing season, competing in two back-to-back regattas at the Cooper River Park in Cherry Hill.

The team kicked off the weekend competing in the Philadelphia Frostbite Regatta, an event known as the culmination of the US Rowing fall schedule for the Northeast. This regatta attracts 42 high school and collegiate teams competing in 32 events ...

Meet Claas Ehlers: Three Questions with the Newest Member of the Overlook Medical Center Community Advisory Board

Family Promise CEO Claas Ehlers has been appointed to the Community Advisory Board of Atlantic Health System’s Overlook Medical Center, one of the region’s premier providers of health care and home to some of the state’s top physicians.

The board provides a way for the community to help guide Overlook’s development and support its efforts to provide exceptional care.

The Breakthrough Treatment Center - Leading the Fight Against Cancer: AtlantiCast Episode 30

On the latest AtlantiCast, see how the Breakthrough Treatment Center is helping Atlantic Health System lead in the fight against cancer, learn how you can access Atlantic Health System services from everywhere with Atlantic Anywhere, find out if your child has “text neck” and much more!

 

72-t distributions

72(t) Distributions

Sometimes you can take penalty-free early withdrawals from retirement accounts.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

Do you need to access your retirement money early? Maybe you just want to retire before you turn 60 and plan a lifelong income stream from the money you have saved and invested. You may be surprised ...

End of the Year Money Moves- 2019

End-of-the-Year Money Moves

Here are some things you might consider before saying goodbye to 2019. 

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

What has changed for you in 2019? Did you start a new job or leave a job behind? Did you retire? Did you start a family? If notable changes occurred in your personal or professional life, then ...