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New Providence

Calendar of Events: New Providence

NJ Audubon: Volunteer Art Show!

Tue, January 22, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/22/2019 9:00am 01/22/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
Carousel_image_815906d2075d0a48414b_barre_-_plie_2

Tue, January 22, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/22/2019 9:30am 01/22/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_81f5a4913765ab4d0c47_pilates_reformer_-_sculpted_arms

Tue, January 22, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/22/2019 9:30am 01/22/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_218118644f6aae536c79_hatha_yoga_-_sunset

Tue, January 22, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/22/2019 10:30am 01/22/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7699258c76436e8fbef0_yoga_101

Tue, January 22, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 01/22/2019 7:30pm 01/23/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3fb03bd2e04327a0d035_barre_intensity_-_chair

Wed, January 23, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/23/2019 8:00am 01/23/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Wed, January 23, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/23/2019 9:00am 01/23/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
Carousel_image_93822333bbf7db0448b6_cardio_sculpt_-_trapezoids_and_legs

Wed, January 23, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 01/23/2019 9:00am 01/23/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_529ab0b55a4d4d378129_pilates_reformer_-_sculpted_arms

Wed, January 23, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/23/2019 10:00am 01/23/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b540d75c02a105c74ab1_power_core_yoga_-_standing_bow_pulling

Wed, January 23, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 01/23/2019 6:00pm 01/24/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_00ffbc112786039048d0_zumba_-_smiling_women_-_obliques

Thu, January 24, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/24/2019 6:30am 01/25/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f4b03f157bf49e749081_mat_pilates_-_hundred

Thu, January 24, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/24/2019 8:00am 01/24/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Thu, January 24, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/24/2019 9:00am 01/24/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
Carousel_image_9b9c08ce020d94acbb12_barre_intensity_-_chair

Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_20a345433c06edef12b7_hatha_yoga_-_sunset

Thu, January 24, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/24/2019 10:30am 01/24/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_22aa97cdc874edea20f0_power_core_yoga_-_standing_bow_pulling

Thu, January 24, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/24/2019 7:30pm 01/25/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Volunteer Art Show!

Fri, January 25, 9:00 AM

Scherman Hoffman Wildlife Sanctuary -- Wayrick Wildlife Art Gallery, Bernardsville

NJ Audubon: Volunteer Art Show!

Arts & Entertainment Education Green

Add to My Calendar 01/25/2019 9:00am 01/25/2019 5:00pm America/New_York NJ Audubon: Volunteer Art Show!

NJ Audubon: Wayrick Gallery Volunteer Art Show

A variety of artworks showcasing the awesome talents of New Jersey Audubon volunteers, staff, and board members, will be on view in the Gallery from November 30, 2018 through February 25, 2019. Entrance is free.

When
Friday, November 30, 2018 through Monday, February 25, 2019

Gallery Hours
Tuesday through Saturday: 9:00am to ...

11 Hardscrabble Rd Bernardsville, NJ 07924
Carousel_image_101c1be83a40c70c8986_d80482d17affc0c207dd_openhouseinvitationprint5.5x8.5

Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
Carousel_image_a99040413472b3ae282a_vinyasa_flow_-_cobra

Fri, January 25, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/25/2019 9:30am 01/25/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

11 Things I Wish Everyone Knew About Families with Severe Food Allergies

July 15, 2019

Cheryl Marks Young is a New Jersey food allergy awareness advocate and the creator and chief curator for The Allergy Ninja. Read more about her at the end of this article.

We all know that family with the “allergy kid.” You know, the ones that always bring their own food to parties and create a safe space between their kids and the party food. We are that family, and we have two ...

Fireworks on the Fourth of July is a Jersey First

As you watch the rockets glare and bombs burst into the New Jersey skies this weekend, share this little bit of Jerseyana with the people on the blanket or lawn chairs next to you.

The first “fireworks” display to celebrate the anniversary of the Declaration of Independence was ordered by George Washington himself along the banks of the Raritan River.

Yes, fireworks on the ...

“Reach for the Moon” on July 17th at the Union County Trailside Nature & Science Center

July 16, 2019

The Union County Board of Chosen Freeholders is pleased to announce that the popular Wednesday Matinee series at Trailside Nature & Science Center continues on July 17, as “Reach for the Moon” makes its debut. This program, made in partnership with NASA and Mad Science of New Jersey, will propel young visitors to the outer reaches of the solar system, travelling 239,800 miles ...

Learn How to Grow Fresh Vegetables in Your Own Backyard

For Union County residents who know the secrets of growing a healthy garden, fresh vegetables are ripe for the picking all summer long. Now the experts are going to share those secrets at a series of three free programs on July 22, July 31, and August 15 from 6:00 p.m. to 8:00 p.m., at Union County’s Trailside Nature and Science Center.

The Trailside Nature and Science Center is located ...

THE MAX Challenge of New Providence names the winner of the Spring 2019 Challenge!

THE MAX Challenge of New Providence celebrated some really great news last week! 

Jana Hoesly wass announced the winner of the Spring 2019 Challenge!  By a bit of a landslide, we might add! The first winner ever from the 4:30pm class!! Way to go, Jana!

Jana has such a sweet and gentle spirit about her, you’ll see if within a few minutes of speaking with her. As one of ...

Dear Susan: Beauty Tips from a Beauty Expert - Sunscreen

SUSAN BARBAGLIA, owner of Skin Deep Salon and Spa in New Providence, offers a wealth of knowledge and expertise as a leader in the beauty industry. With over thirty years experience in skin care, Susan can answer your most challenging beauty questions. Email your ...

Measles, the Causes of Heart Palpitations and More: AtlantiCast by Atlantic Health System

On the latest AtlantiCast, find out what you need to know about measles, learn about the causes of heart palpitations, we’ll take you to the latest in state-of-the-art urgent care centers, we’ll share the physical symptoms of depression and much more! See every episode at AtlanticHealth.org.

Seven Ways to Manage Risk in Retirement

News reports notwithstanding, people are living longer than ever before. That means many more years of enjoying a well-earned retirement. However, longer lifespans make it critical to carefully manage risk--even after retirement--to ensure that you have the funds you need to maintain your lifestyle.

These are seven ways you can protect your retirement income from perils like inflation, market ...