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New Providence

Calendar of Events: New Providence

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Tue, January 22, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/22/2019 9:30am 01/22/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
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Tue, January 22, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/22/2019 9:30am 01/22/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, January 22, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/22/2019 10:30am 01/22/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, January 22, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 01/22/2019 7:30pm 01/23/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 23, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/23/2019 8:00am 01/23/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 23, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 01/23/2019 9:00am 01/23/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 23, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/23/2019 10:00am 01/23/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, January 23, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 01/23/2019 6:00pm 01/24/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/24/2019 6:30am 01/25/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/24/2019 8:00am 01/24/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_20a345433c06edef12b7_hatha_yoga_-_sunset

Thu, January 24, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/24/2019 10:30am 01/24/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_22aa97cdc874edea20f0_power_core_yoga_-_standing_bow_pulling

Thu, January 24, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/24/2019 7:30pm 01/25/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
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Fri, January 25, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/25/2019 9:30am 01/25/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c6842e1189745bb98a59_pilates_reformer_-_sculpted_arms

Fri, January 25, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/25/2019 10:30am 01/25/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 5:30 PM

Berkeley Heights YMCA, Berkeley Heights

Friday Meditation at Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 01/25/2019 5:30pm 01/25/2019 6:30pm America/New_York Friday Meditation at Berkeley Heights YMCA

MEDITATION

Anxious, Stressed, Have a Busy Mind? Learn how to find peace, relaxation and stillness by going within. Come and be guided in meditation, allow your calm self to emerge, enjoy a little respite from your thoughts and leave feeling refreshed, relaxed and focused.

WHEN: Jan 25, Feb 22, March 22
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 ...

550 Springfield Avenue Berkeley Heights, NJ 07922
Carousel_image_af41fbec05e4acdf40d7_barre_intensity_-_chair

Sat, January 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/26/2019 8:00am 01/26/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_81945ef6f971f04dea99_alignment_based_vinyasa_-_yoga_letters

Sat, January 26, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 01/26/2019 9:00am 01/26/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Family-Friendly Chocolate Festival Coming to New Jersey Jan. 27

January 19, 2019

Attention chocoholics: The Chocolate Expo is coming to the Garden State Plaza in Paramaus, NJ, on Sunday, Jan. 27, from 10 a.m. until 7 p.m.

Now in its 11th year, organizers claim that it’s America’s largest chocolate festival.

Local, regional and international vendors at the expo will offer tastings and sales of gourmet chocolates, baked goods, ...

Point View Presents 2019 Market, Investment Outlook in Latest Webinar Jan. 25

January 21, 2019

What does 2019 have in-store for investors? Join our next free webinar -- 'The Bull, Base, and Bear Case' -- to hear more about the market outlook for 2019.

Register now for Friday, January 25, at 11:30 a.m. (EST):

https://events.genndi.com/register

For over 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, ...

Basking Ridge Country Club Catering Hosts Wedding Showcase, January 24

BASKING RIDGE, NJ - Basking Ridge Country Club Catering is hosting a Wedding Showcase on Thursday, Jan. 24 from 6 to 8:30 p.m. at Basking Ridge Country Club at 185 Madisonville Road in Basking Ridge. Click here to register. 

A Week at the Library of The Chathams Monday, January 21 – Sunday, January 27, 2019

This week we are continuing our Ethics in Journalism series.  On Tuesday we will welcome the online journalist and founder of SaveJersey.com Matt Rooney – see listings below for details.  Coming up soon and not to be missed:  Harry Potter Drawing Workshop for teens with comic book artist Doug Barron!  Register online or call the library at 973-635-0603.

PROGRAMS AND ...

Union County: When do I Take out Recycling? There’s an App for Knowing That

January 21, 2019

Recycle Coach App, Homelessness Initiative, Summer Events among Topics Discussed at First Union County Freeholders Meeting of 2019

UNION COUNTY, NJ – All 21 municipalities in the county have submitted information to a cell phone application that tells homeowners when to take out the recycling, the county’s public works director said.

Roll out of the cell phone application, ...

Dr. King’s Shabbat Sermon in Springfield

January 20, 2019

SPRINGFIELD, NJ – A few days after his 34th birthday, a Baptist minister and the president of the Southern Christian Leadership Conference (SCLC) was invited to deliver the Friday night Shabbat sermon to the Jewish congregation of Temple Sha’arey Shalom in Springfield, New Jersey.

The Rev. Dr. Martin Luther King, Jr., a civil rights leader in the 1960’s, was the guest speaker ...

School's Out for Summer

Don’t you wish it was summer?  I love a good snowfall as much as anyone else but all these heavy sweaters and boots are making me wish for flip flops and swimming pools.  Luckily for me I have tons of opportunities to think about summer because (believe it or not) it’s time to plan for internships, jobs, and a whole variety of summer activities.  What’s on the ...

Is Generation X Preparing Adequately for Retirement?

Is Generation X Preparing Adequately for Retirement?

Future financial needs may be underestimated.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

If you were born during 1965-80, you belong to “Generation X". Ten or twenty years ago, you may have thought of retirement as an event in the lives of your parents or grandparents; ...

Your 2019 Financial To Do List

Your 2019 Financial To-Do List

Things you can do for your future as the year unfolds.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

What financial, business, or life priorities do you need to address for 2019? Now is a good time to think about the investing, saving, or budgeting methods you could employ toward specific objectives, from building your ...