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New Providence

Calendar of Events: New Providence

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Fri, June 5, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 06/05/2020 9:30am 06/05/2020 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a107f61f88d474259516_pilates_reformer_-_sculpted_arms

Fri, June 5, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 06/05/2020 10:30am 06/05/2020 9:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, June 6, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 06/06/2020 8:00am 06/06/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, June 6, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 06/06/2020 9:00am 06/06/2020 7:00pm America/New_York Alignment Based Vinyasa

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. Open ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, June 6, 10:00 AM

Berkeley Heights YMCA, Berkeley Heights

Blood Drive at the Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 06/06/2020 10:00am 06/06/2020 4:00pm America/New_York Blood Drive at the Berkeley Heights YMCA

American Red Cross and medical professionals across the state are desperate to resolve the current critical blood supply shortage in light of the coronavirus. To assist, the Summit Area YMCA, in partner with the American Red Cross will be hosting another blood drive at the Berkeley Heights YMCA on June 6 from 10am – 4pm.

BY APPOINTMENT ONLY - NO WALK-INS (See details below)
Saturday, ...

49 Locust Avenue Berkeley Heights, NJ 07922
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Sat, June 6, 10:00 AM

Berkeley Heights YMCA, Berkeley Heights

Blood Drive at the Berkeley Heights YMCA June 6

Health & Wellness

Add to My Calendar 06/06/2020 10:00am 06/06/2020 4:00pm America/New_York Blood Drive at the Berkeley Heights YMCA June 6

American Red Cross and medical professionals across the state are desperate to resolve the current critical blood supply shortage in light of the coronavirus. To assist, the Berkeley Heights YMCA, in partner with the American Red Cross will be hosting a blood drive on Saturday, June 6 from 10:00 AM to 4:00 PM at the Berkeley Heights YMCA. Click here to schedule time.

The American Red Cross is ...

59 Locust Avenue Berkeley Heights, NJ 07922
Carousel_image_a588dc9f3e48d8134623_bolly_dazz_-_smiling_instructor_2

Sat, June 6, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 06/06/2020 11:00am 06/06/2020 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, June 7, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 06/07/2020 9:30am 06/07/2020 7:30pm America/New_York Vinyasa Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, June 8, 5:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 06/08/2020 5:30am 06/08/2020 11:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, June 8, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 06/08/2020 6:30am 06/08/2020 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_c19672363ebe3143ebd3_pilates_reformer_-_legs

Mon, June 8, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 06/08/2020 10:00am 06/08/2020 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, June 8, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 06/08/2020 11:00am 06/08/2020 11:00pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_dabb5cca9fdf49c85f87_barre_intensity_-_chair

Mon, June 8, 12:00 PM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 06/08/2020 12:00pm 06/09/2020 1:00am America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_47d3748d862443def132_aroma_flow_yoga_-_aroma_therapy_bottles

Mon, June 8, 7:30 PM

Providence Health & Fitness, New Providence

Aroma Flow Yoga

Health & Wellness

Add to My Calendar 06/08/2020 7:30pm 06/09/2020 3:30pm America/New_York Aroma Flow Yoga

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person; body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, June 9, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 06/09/2020 8:00am 06/09/2020 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_8860d24386512df655b2_pilates_reformer_-_sculpted_arms

Tue, June 9, 8:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 06/09/2020 8:30am 06/09/2020 5:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a29bb0e3f0d0e410cd9f_barre_intensity_-_chair

Tue, June 9, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 06/09/2020 9:30am 06/09/2020 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_62d871492b2f46545949_hatha_yoga_-_sunset

Tue, June 9, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 06/09/2020 10:30am 06/09/2020 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f61878fd43e2d5b3be29_bolly_dazz_-_smiling_instructor_2

Tue, June 9, 6:30 PM

Providence Health & Fitness, 18 South Street, 2nd Floor

Zumba

Health & Wellness

Add to My Calendar 06/09/2020 6:30pm 06/10/2020 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor 18 South Street, 2nd Floor, NJ 07974
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Tue, June 9, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 06/09/2020 7:30pm 06/10/2020 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory yoga vinyasa class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Union County Supports Free “Choose to Reuse” Composting Classes, June 15 and 17

Union County, NJ – Union County residents who are interested in composting food waste in their own backyards can tune into two online classes, as part of the Freeholder Board’s year-long “Make One Change” initiative to help protect the environment. Both classes are sponsored by the Rutgers Cooperative Extension. They will be held on June 15 and 17.

“Union County ...

Union County Residents Can “Recycle Right” without Plastic Bags

The Union County Board of Chosen Freeholders would like to remind residents that plastic bags and other unacceptable items should not be placed in curbside recycling bins.

“Union County residents have a good recycling rate, but we want to improve on this record and set a high bar,” said Freeholder Chairman Al Mirabella. “Every household can pitch in by following some simple ...

Restaurant Business Down, NJ Distributors Are Selling Straight to Consumers

May 31, 2020

Duck legs confit. Waygu burgers. Anduille sausage. These items from meat supplier D’Artagnan typically would be headed to restaurants, but due to COVID-19 much of it is on its way to homes, instead.

“We got into this because the restaurants disappeared,” said D’Artagnan President Andy Wertheim. “This is a question of finding another way to get the product into ...

An Open Letter to Senator Kean, Assemblwoman Munoz, Assemblyman Bramnick

June 1, 2020

The killing of George Floyd is the most recent in a long line of senseless, brutal murders of African Americans at the hands of law enforcement. It is part of an ongoing moral failure by Americans to correct systemic racism that has eroded the foundation of our society.   We must act now not only to protect those among us who are most vulnerable but to make them less vulnerable.  We ...

Three-Day Schedule for Free Union County COVID-19 Test Center

June 5, 2020

Effective Monday, June 8, the free Union County Covid-19 Drive-Through Test Center at Kean University will be open from 9:00 a.m. to 4:00 p.m. on Mondays, Wednesdays and Fridays. It will be closed on Tuesdays and Thursdays.

“As the result of a historic community effort by Union County residents to slow the spread of COVID-19, the number of requests for tests has gone down in recent ...

Free Virtual Contemporary/Modern Dance Masterclass on June 5

Dancers of all skill levels (ages 10+) are invited to tune in virtually on Zoom to learn from professional dance artist and New Jersey-based choreographer, Donna Scro Samori, for a free Modern/Contemporary Masterclass on Friday, June 5 from 10:00-11:00am.

Donna Scro Samori has toured professionally as a dance artist for over twenty years. She received a 2008 Fellowship from New Jersey State ...

Community Conversation: Keeping Kids Healthy & Safe This Summer

Walter Rosenfeld, MD, Chair of Pediatrics at Atlantic Health System’s Goryeb Children's Hospital and medical director of Children's Health at Atlantic Health System sat down recently for a Facebook Live where he shared some important information for parents about what they need to know to keep kids healthy and safe this summer.

 

Community Conversations: Guiding Patients with Cancer

Join Eric Whitman, MD, medical director of Cancer Care for Atlantic Health System, for a Facebook Live where he will share guidance for patients with cancer as we coexist with COVID-19.

2020 4th of July Fireworks at Nomahegan Park and all Other Union County Parks Canceled

May 27, 2020

CRANFORD - The Union County Department of Parks and Recreation has announced that Independence Day fireworks scheduled to take place in Union County Parks have been canceled this year due to COVID-19.

The announcement includes fireworks at the following sites:

Cranford fireworks scheduled to take place in Nomahegan Park on July 2. 
Plainfield fireworks ...

Calculating an IRD Deduction

Have you recently inherited a loved one’s retirement assets? If so, you should know that there is an income tax deduction available to you called the income in respect of a decedent, or IRD, deduction. When certain inherited assets are hit with both federal estate and income taxes, this deduction can help offset the impact. Taking the time to ensure you correctly utilize this tax break can ...

Using IRAs to Help Children

Did you know there is no minimum age for having an IRA? As long as your child has earned income, you can open an account in their name. Whether they contribute to the IRA with their own money from working or a gift from you, the power of compound interest can help them get a significant head start on a secure financial future.

To learn more, click here to download “Using IRAs to Help ...