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New Providence

Calendar of Events: New Providence

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Thu, March 22, 8:00 AM

Providence Health and Fitness, New Providence

Integrative Mat Pilates with Joan

Health & Wellness

Add to My Calendar 03/22/2018 8:00am 03/22/2018 9:00am America/New_York Integrative Mat Pilates with Joan

Integrative Mat Pilates is based on the Pilates exercise system and uses a series of controlled movements engaging your body and mind to improve flexibility and strength without building bulk. Each exercise stretches and strengthens your muscles while opening your joints and releasing tension. Your mental and physical well-being is enhanced leaving you feeling balanced, refreshed, strong, and ...

18 South Street 2nd Floor New Providence, NJ 07974
Carousel_image_107da84439934a15516b_woman_yogi

Thu, March 22, 9:15 AM

Providence Health and Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 03/22/2018 9:15am 03/22/2018 10:15am America/New_York Essential Hatha Yoga

Essential Hatha Yoga is a traditional Yoga class focusing on holding the poses (asanas). The poses are held anywhere from 5-10 breaths. Holding the poses for this length of time greatly increase flexibility and strength while enahncing posture. Class ends with a relaxation and meditation asana.

18 South Street 2nd Floor New Providence, NJ 07974
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Thu, March 22, 9:30 AM

Providence Health and Fitness, New Providence

Barre Intensity with Kathy

Health & Wellness

Add to My Calendar 03/22/2018 9:30am 03/22/2018 10:30am America/New_York Barre Intensity with Kathy

Barre Intensity is more than exercise, it is about strength and balance; it is about pursuing the connection between mind and body. It is about finding your greatest form and function. Combing attributes of Pilate and dance, this program balances strength and stretch, elevates heart rate, and targets deliberate muscles groups. This results in a total body workout that will leave you mentally ...

18 South Street 2nd Floor New Providence, NJ 07974
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Thu, March 22, 10:30 AM

Providence Health and Fitness, New Providence

Hatha Yoga Flow

Health & Wellness

Add to My Calendar 03/22/2018 10:30am 03/22/2018 11:45am America/New_York Hatha Yoga Flow

Hatha Yoga Flow has a gentle flowing movement to it but is a traditional yoga class focusing on holding the poses (asanas). The poses are held anywhere from 5-10 breaths. Holding the poses for this length of time greatly increases your flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street 2nd Floor New Providence, NJ 07974
Carousel_image_7f6c107703df2d416aa6_barre_intesity

Thu, March 22, 5:30 PM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/22/2018 5:30pm 03/22/2018 6:30pm America/New_York Barre Intensity

Barre Intensity is more than exercise, it is about strength and balance; it is about pursing the connection between mind and body. It is about finding your greatest form and function. Combining attributes of Pilate and dance, this program balances strength and stretch, elevates heart rate, and targets deliberate muscle groups. This results in a total body workout that will leave you mentally ...

18 South Street 2nd Floor New Providence, NJ 07974
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Thu, March 22, 6:30 PM

Providence Health and Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/22/2018 6:30pm 03/22/2018 7:30pm America/New_York Zumba

Zumba is a Latin-inspired, dance-fitness class that combines fast and slow rhythms. It will tone and sculpt the body in an aerobic/ fitness fashion to achieve a unique blended balance of cardio and muslce-toning benefits. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. PLEASE WEAR SNEAKERS.

18 South Street 2nd Floor New Providence, NJ 07974
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Thu, March 22, 6:30 PM

Providence Health and Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/22/2018 6:30pm 03/22/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer Class is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street 2nd Floor New Providence, NJ 07974
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Fri, March 23, 8:00 AM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/23/2018 8:00am 03/23/2018 9:00am America/New_York Barre Intensity

Barre Intensity is more than exercise, it is about strength and balance; it is about pursuing the connection between mind and body. It is about finding your greatest form and function. Combining attributes of Pilate and dance, this program balances strength and stretch, elevates the heart rate and targets deliberate muscle groups. This results in a total body workout that will leave you ...

18 South Street 2nd Floor New Providence, NJ 07974
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Fri, March 23, 9:15 AM

Providence Health and Fitness, New Providence

Vinayasa Flow

Health & Wellness

Add to My Calendar 03/23/2018 9:15am 03/23/2018 10:30am America/New_York Vinayasa Flow

Vinyasa Flow Yoga is a traditional class that links the breath to the yoga postures (asanas) and fluid movement. The Yoga postures are designed to enhance flexibility, improve cardiovascular endurance while strengthening and toning one's body.

18 South Street 2nd Floor New Providence, NJ 07974
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Fri, March 23, 10:30 AM

Providence Health and Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/23/2018 10:30am 03/23/2018 11:30am America/New_York Pilates Reformer

Pilates Reformer class is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street 2nd Floor New Providence, NJ 07974
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Sat, March 24, 2:30 PM

Summit YMCA, Summit

Easter Egg Hunt... In the Pool!

Health & Wellness Religions And Spirituality

Add to My Calendar 03/24/2018 2:30pm 03/24/2018 4:00pm America/New_York Easter Egg Hunt... In the Pool!

Oops! The Easter Bunny left some eggs in our pool and he needs your help getting them! You will have 15 minutes to collect eggs and 15 minutes for egg prize exchange. Make sure you bring your swimsuit, towel, and bucket to collect your eggs.

Children under 6 need to be accompanied by an adult in the pool.

Member Fee: $7 per child, Non-member Fee: $10 per child

AGE GROUPS:

6 months ...

67 Maple Street Summit, NJ 07901
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Sun, March 25, 11:00 AM

Shackamaxon Country Club, Scotch Plains

Hear Our Voices: MemoryCare Plays

Health & Wellness

Add to My Calendar 03/25/2018 11:00am 03/25/2018 1:00pm America/New_York Hear Our Voices: MemoryCare Plays

MemoryCare Plays are written and performed to help people living with dementia and their care partners tell their stories.

The performance will capture the true essence of dementia and spur a rich discussion of how we can all work to reduce the stigma of individuals living with dementia. Presented by Keith Dougherty Productions.

Free and open to the public. Complimentary brunch will be ...

100 Tillinghast Turn Scotch Plains, NJ 07076
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Mon, March 26, 9:15 AM

Providence Health and Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 03/26/2018 9:15am 03/26/2018 10:15am America/New_York Aroma Flow Vinyasa

Aroma Flow Yoga uses essential oils. Early yogis prized these oils "Attars" for their ability to calm the mind and enhance meditation. When paired with your yoga session, pure grade Essential oils can enhance and deepen your practice.

18 South Street 2nd Floor New Providence, NJ 07974
Carousel_image_a4801a3d56342db1596a_pilates_reformer

Mon, March 26, 10:00 AM

Providence Health and Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/26/2018 10:00am 03/26/2018 11:00am America/New_York Pilates Reformer

Pilates Reformer Class is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street 2nd Floor New Providence, NJ 07974
Carousel_image_4ca4b046b48f94f03540_unnamed_4

Mon, March 26, 11:00 AM

Providence Health and Fitness, New Providence

Hatha Flow Yoga

Health & Wellness

Add to My Calendar 03/26/2018 11:00am 03/26/2018 12:00pm America/New_York Hatha Flow Yoga

Hatha Flow has a gently flowing movement to the class in addition to holding the poses anywhere from 5 to 10 breaths. Holding the poses for this lenght of time greatly increase flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street 2nd Floor New Providence, NJ 07974
Carousel_image_7b4ac10bfb421f5091c7_vinyasaclass

Mon, March 26, 7:00 PM

Providence Health and Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 03/26/2018 7:00pm 03/26/2018 8:15pm America/New_York Alignment Based Vinyasa

Alignment Based Vinyasa yoga emphasizes the integration of body, mind, and spirit. This class will challenge and refine your flexibility, strength and balance. Students are encouraged to develop their knowledge and connection of asanas (poses) and pranayama (breathing). The focus of this class is precise alignment in the poses and use of props, such as, blocks, straps and blankets that support ...

18 South Street 2nd Floor New Providence, NJ 07974
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Tue, March 27, 8:00 AM

Providence Health and Fitness, New Providence

Pilates Abs and Arms

Health & Wellness

Add to My Calendar 03/27/2018 8:00am 03/27/2018 9:00am America/New_York Pilates Abs and Arms

This class is all about the abs and the arms! The class begins with the classic warm up and moves right into the upper-body work, center floor. Then the class moves to the barre for the intense stretch band arm series, along with the standing push-ups. Next, the focus is on the core and working the abdominals for a consistent 15 minutes, both under the barre and center floor. The class cools down ...

18 South Street 2nd Floor New Providence, NJ 07974
Carousel_image_107da84439934a15516b_woman_yogi

Tue, March 27, 9:15 AM

Providence Health and FItness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 03/27/2018 9:15am 03/27/2018 10:15am America/New_York Essential Hatha Yoga

Essential Hath Yoga is a traditional Yoga Class focusing on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increase flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street 2nd Floor New Providence, NJ 07974
Carousel_image_107da84439934a15516b_woman_yogi

Tue, March 27, 10:30 AM

Providence Health and Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 03/27/2018 10:30am 03/27/2018 11:45am America/New_York Essential Hatha Yoga

Essential Hatha Yoga is a traditional Yoga class focusing on holding the poses (asanas). The poses are held anywhere from 5-10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street 2nd Floor New Providence, NJ 07974
Carousel_image_ae7b14f49101795b08ed_zumba

Tue, March 27, 6:30 PM

Providence Health and Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/27/2018 6:30pm 03/27/2018 7:30pm America/New_York Zumba

Zumba is a Latin-inspired, dance-fitness class that combines fast and slow rhythms. It will tone and sculpt the body in an aerobic/ fitness fashion to achieve a unique blended balance of cardio and muscle[toning benefits. Its easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. PLEASE WEAR SNEAKERS

18 South Street 2nd Floor New Providence, NJ 07974

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New Providence

Family-Friendly Chocolate Festival Coming to New Jersey Jan. 27

January 19, 2019

Attention chocoholics: The Chocolate Expo is coming to the Garden State Plaza in Paramaus, NJ, on Sunday, Jan. 27, from 10 a.m. until 7 p.m.

Now in its 11th year, organizers claim that it’s America’s largest chocolate festival.

Local, regional and international vendors at the expo will offer tastings and sales of gourmet chocolates, baked goods, ...

Union’s Practical Nursing Specialist Friedrich Honored by the New Jersey League for Nursing

January 19, 2019

CRANFORD – Union County College’s Academic Specialist for Practical Nursing Nancy Friedrich, MSN, RN, IBCLC was one of 12 individuals who received the Nurse Recognition Award from the New Jersey League for Nursing (NJLN) at their 2018 Gala: Celebration HO’OHANA. The gala was an evening of community, family, and recognizing excellence in nursing.

The Nurse Recognition Award is ...

Union County College President McMenamin Elected Chair of Middle States Commission on Higher Education

CRANFORD – Union County College President Dr. Margaret M. McMenamin was elected to serve as Chair of the Middle States Commission on Higher Education (MSCHE) for a one year term starting in January 2019. Middle States is the regional accrediting agency recognized by the U.S. Department of Education performing peer evaluations of over 525 institutions of higher education. Dr. McMenamin has ...

Try Protein Bites at K Primary Care & Nutrition Center Open House

BERKELEY HEIGHTS, NJ - K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m. at 571 Central Ave., Suite 104, in New Providence. 

They will sample their new protein bites in three different flavors: Mocha Almond Eye-Openers, Cashew Almond Dreamers and Walnut Oat Lovers. 

Made fresh with natural ...

Technology, Social Media and Play

January 8, 2019

Technology and social media have had profound effects on our world, but have these advances changed our communities and values, the way we parent our children?

CBS This Morning recently covered a story on the importance of unstructured play.  Dr. Tara Narula reviewed what the American Academy of Pediatrics advises for proper child development and states "play is not frivolous; it is ...

School's Out for Summer

Don’t you wish it was summer?  I love a good snowfall as much as anyone else but all these heavy sweaters and boots are making me wish for flip flops and swimming pools.  Luckily for me I have tons of opportunities to think about summer because (believe it or not) it’s time to plan for internships, jobs, and a whole variety of summer activities.  What’s on the ...

Is Generation X Preparing Adequately for Retirement?

Is Generation X Preparing Adequately for Retirement?

Future financial needs may be underestimated.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

If you were born during 1965-80, you belong to “Generation X". Ten or twenty years ago, you may have thought of retirement as an event in the lives of your parents or grandparents; ...

Your 2019 Financial To Do List

Your 2019 Financial To-Do List

Things you can do for your future as the year unfolds.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

What financial, business, or life priorities do you need to address for 2019? Now is a good time to think about the investing, saving, or budgeting methods you could employ toward specific objectives, from building your ...