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New Providence

Calendar of Events: New Providence

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Sun, October 21, 11:00 AM

Providence Health & Fitness, New Providence

Zumba / Bolly DaZz

Health & Wellness

Add to My Calendar 10/21/2018 11:00am 10/21/2018 12:00pm America/New_York Zumba / Bolly DaZz

Enjoy this international dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout alternates between higher and lower intensity dance sequences to get you moving, sweating, and motivated all at the same time. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 3:00 PM

The Connection, Summit

Yoga Nidra and Creative Writing Workshop

Health & Wellness

Add to My Calendar 10/21/2018 3:00pm 10/21/2018 4:30pm America/New_York Yoga Nidra and Creative Writing Workshop

Experience the ancient meditation technique called Yoga Nidra, taking you through the 5 layers of self for deep relaxation. You will reduce stress, become more mindful and balance your brain – unleashing your creative side. After the meditation, there will be an opportunity to express your heart through creative writing. Bring a pillow, blanket, & your journal.

Linda Wheeler is a ...

79 Maple Street Summit, NJ 07901
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Sun, October 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga and Reiki

Health & Wellness

Add to My Calendar 10/21/2018 4:00pm 10/21/2018 5:15pm America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Reiki Meditation

Health & Wellness

Add to My Calendar 10/21/2018 4:00pm 10/22/2018 9:00am America/New_York Restorative Yoga with Reiki Meditation

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Abs & Arms

Mon, October 22, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/22/2018 8:00am 10/22/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/22/2018 9:00am 10/23/2018 7:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/22/2018 9:30am 10/22/2018 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974
Essential Hatha Flow Yoga

Mon, October 22, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/22/2018 11:00am 10/23/2018 12:00am America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 6:00 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/22/2018 6:00pm 10/23/2018 1:00pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Star of ‘Cara’s Cucina’ to Host Groundwork Elizabeth Gala Feb. 27

February 16, 2019

Cara Di Falco, star of “Cara’s Cucina,” will host Groundwork Elizabeth’s WinterGreen gala Feb. 27 at the Hilton Newark Airport Hotel.

A nonprofit founded in Elizabeth in 2003, Groundwork Elizabeth builds sustainable communities in Elizabeth, NJ and in nearby Union County communities with urban agriculture initiatives, youth programing and more.

“So ...

Point View's Dietze and Toth Lead Free Point View Webinar on 'Saving for College' Feb. 26

February 21, 2019

Join Point View Wealth Management's Founder, President and Chief Investment Strategist, David Dietze, and the firm's Vice President and Chief Operating Officer, Claire Toth, as they discuss how to tackle the ever-rising costs of college in a FREE, LIVE webinar on Tuesday, February 26 at 3 p.m. EST.

To register, click: https://bit.ly

For over 25 ...

NJ Human Services Announces Investments to Combat Opioid Epidemic and Boost Recovery Supports

$1.4 million in awards; Programs for peer support, services to sustain recovery and alternatives to opioids

Prevention Links of Union County received $425,000 in grant money from the nearly $1.4 million in grants awarded by the New Jersey Department of Human Services for new addiction treatment programs focusing on peer recovery, intensive support for people dependent on opioids and ...

Modern Healthcare Recognizes Women Leadership at Atlantic Health System

Atlantic Health System, one of Fortune Magazine’s Best Places to Work for Women, is proud to announce Amy Perry, CEO, Hospital Division & SVP, Integrated Care Delivery, Atlantic Health System, was recently named to Modern Healthcare’s Top 25 Women Leaders list.

The list is compiled every two years and honors women from all health care industry sectors. In celebrating ...

Is SEO still relevant in 2019? It Should Be Part of Your Online Marketing Strategy

February 8, 2019

The answer is an resounding yes, SEO is alive and well and Google's search engines still reward you or penalize you for it.  Let me repeat that SEARCH ENGINE OPTIMIZATION is alive and well.

Google alone processes on average over 40 thousand search queries per second, making it over 3.5 billion in a single day.   That alone should tell you that the SEO game is as important ...

Raritan Valley Line Mayors Alliance Supports Gateway Project, Pushes for Restoring One-Seat Rides on NJ Transit's Raritan Valley Line

February 11, 2019

NEW JERSEY – The leaders of the Build Gateway Now Coalition announced this week that the Raritan Valley Line (RVL) Mayors Alliance to the Coalition, a bipartisan group formed in 2018 that consists of 30 mayors representing more than 23,500 daily commuters along the RVL, spanning four counties in New Jersey, have joined the coalition.

“We are thrilled to welcome the RVL ...

How Union County Supports Immigrants, Residents 60 and Up

February 8, 2019

ELIZABETH, NJ – Union County officials are considering initiatives designed to benefit immigrants and residents 60 and older.

There are around 2 million immigrants in New Jersey, comprising just over one-fifth of the state’s population, the most recent Census Bureau estimates available show. We Are One New Jersey helps some of these immigrants navigate the American ...

NJ Senate President Tours ‘Maker Space’ at Union County Vo-Tech’s Magnet High School

February 19, 2019

SCOTCH PLAINS, NJ -- New Jersey Senate President Steve Sweeney visited Union County Vo-Tech campus on Wednesday to to the critical importance of the vocational-technical education bond act approved by voters last November in spurring economic growth, creating access to high-paying jobs and meeting the needs of New Jersey’s leading business sectors.

 

Students from the ...

I Want You to Want Me

Happy Valentine’s Day college searchers!  I often tell families that finding the right school is like falling in love.  Students sometimes experience a gut feeling the first time they walk on the right campus and, if they’re lucky, are courted by the college with an enthusiastic offer of admission with generous scholarships.  A perfect match.

I wish it happened that ...

Beneficiary Form Checklist 2019

Did you know that your designated beneficiary forms will trump any other estate planning documents you may have established? Maintaining current, accurate designated beneficiary forms may seem like an obvious task to complete as you plan for the future, but it is often also one of the most overlooked. Failing to properly update these forms can compromise the legacy you worked so hard to ...