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New Providence

Calendar of Events: New Providence

Pilates Abs & Arms

Mon, October 15, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/15/2018 8:00am 10/15/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_5414ca9c0aaa1f951c61_pilates_reformer_3

Mon, October 15, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/15/2018 9:00am 10/16/2018 7:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d930bd55cf1850a049f6_aroma_flow_yoga

Mon, October 15, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/15/2018 9:30am 10/15/2018 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974
Essential Hatha Flow Yoga

Mon, October 15, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/15/2018 11:00am 10/16/2018 12:00am America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d3283793814e1364db4f_vinyasa_flow_2

Mon, October 15, 6:00 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/15/2018 6:00pm 10/16/2018 1:00pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Yoga

Tue, October 16, 9:15 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 10/16/2018 9:15am 10/16/2018 7:15pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on hold the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Tue, October 16, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/16/2018 9:30am 10/16/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07994
Barre Intensity

Tue, October 16, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/16/2018 9:30am 10/16/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Tue, October 16, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/16/2018 10:30am 10/16/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Zumba

Tue, October 16, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/16/2018 6:30pm 10/17/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga 101

Tue, October 16, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 10/16/2018 7:30pm 10/17/2018 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Yoga Vinyasa class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Wed, October 17, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/17/2018 8:00am 10/17/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Cardio Sculpt

Wed, October 17, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt

Health & Wellness

Add to My Calendar 10/17/2018 9:00am 10/17/2018 7:00pm America/New_York Cardio Sculpt

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Wed, October 17, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/17/2018 10:00am 10/17/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga for Everybody

Wed, October 17, 10:30 AM

Providence Health & Fitness, New Providence

Yoga for Everybody

Health & Wellness

Add to My Calendar 10/17/2018 10:30am 10/17/2018 9:30pm America/New_York Yoga for Everybody

Yoga for Everybody is a class for people of all ages and levels.
Beginners and depth practitioners alike can feel comfortable here.
Yoga postures, breath work, mantra, mudra and meditation guided by traditional yoga and the tenets of Ayurveda provide a balanced practice for all the seasons and stages of life.

18 South Street, 2nd Floor New Providence, NJ 07974
Power Core Yoga

Wed, October 17, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 10/17/2018 6:00pm 10/18/2018 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_24c3f6326de8725ae186_mat_pilates_-_hundred

Thu, October 18, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 10/18/2018 8:00am 10/18/2018 9:00am America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07901
Pilates Reformer

Thu, October 18, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/18/2018 9:30am 10/18/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Thu, October 18, 9:30 AM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/18/2018 9:30am 10/18/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d20209b8ba81d90ec094_barre_-_plie

Thu, October 18, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/18/2018 9:30am 10/18/2018 10:30am America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07901

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New Providence

Seasonal Recipe: Bourbon Yam Soufflé with Pecan and Bacon Streusel Topping

November 19, 2018

Jenni Preziotti-Gamble, one of the founders of the Watsessing Park Conservancy in Essex County, shared her recipe for a Bourbon Yam Soufflé with TAPinto Bloomfield a couple of years ago, and TAPinto.net editors can’t stop talking about it.

This recipe tied for “Best Side” in the People of Bloomfield’s Best Thanksgiving Competition in 2016. Preziotti-Gamble said ...

All Aboard for Holiday Fun

November 20, 2018

Kick off the season’s festivities with a visit to the annual Holiday Sound & Light Show beginning this Friday, November 23 at the A. Paul Mallery Model Railroad Center.

The three-week series showcases the Railroad Center’s gigantic HO scale layout along with additional model train displays, holiday decorations, a snack bar, toddler rest area and railroad-themed gift ...

Give the Gift of Wellness this Holiday Season

MERRY FITNESS AND HAPPY HEALTHY HOLIDAYS TO ALL!

Whether it's for yourself or for someone you care about, good health is a gift that lasts a lifetime. That's why this holiday season at the Summit YMCA, you can purchase Personal Training Gift Certificates, or try out our holiday specials for Personal Training at the Berkeley Heights YMCA and Summit YMCA!

Summit YMCA Personal Training ...

Give the Gift of Wellness this Holiday Season

MERRY FITNESS AND HAPPY HEALTHY HOLIDAYS TO ALL!

Whether it's for yourself or for someone you care about, good health is a gift that lasts a lifetime. That's why this holiday season at the Summit YMCA, you can purchase Personal Training Gift Certificates, or try out our holiday specials for Personal Training at the Berkeley Heights YMCA and Summit YMCA!

Summit YMCA Personal Training ...

Somerset County Grand Jury Indicts Six Suspects in Murder

November 17, 2018

 

 

NORTH PLAINFIELD, NJ – A Somerset County Grand Jury has indicted five men and one women for the murder of Nelson Noe Garcia-Lopez, 24 of North Plainfield, according to:Somerset County Prosecutor Michael H. Robertson.

The indictments for murder and related crimes were returned on Nov. 13 against:

- Oscar Ivan Baquendo-Martinez, 23, West 4th Street, Plainfield;

- ...

Inside Admissions Directors' Brains in 2018

As promised, here’s my rundown of 2018’s Survey of College and University Admissions Directors, completed by Gallup and Inside Higher Ed. Whether I’m looking at an individual school’s report or a wider survey like this I love data. If you’ve got some free time IPEDS is a treasure trove of information reported directly from institutions and can provide some context on ...

Things to do for 2019- Part 1 of 4

Things to Do for 2019: December 31, 2018 Deadlines

Part 1 of 4

Make sure that 2018 required minimum distributions (RMDs) for all IRA account owners who reached age 70½ prior to 2018 are paid out. IRA owners generally use the Uniform Lifetime Table to find the life expectancy factor to calculate their RMDs. There is an exception for those individuals whose spouses are more ...

How Much Do You Really Know About Long-Term Care?

November is Long-term Care awareness month. How much does eldercare cost, and how do you arrange it when it is needed? The average person might have difficulty answering those two questions, for the answers are not widely known. For clarification, continuing reading "How much do you really know about long-term care?"

A little planning now could make a big difference in the years to ...