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New Providence

Calendar of Events: New Providence

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Fri, January 18, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/18/2019 9:30am 01/18/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c6842e1189745bb98a59_pilates_reformer_-_sculpted_arms

Fri, January 18, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/18/2019 10:30am 01/18/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Friday Evening Yoga at the Berkeley Heights YMCA

Fri, January 18, 5:30 PM

Berkeley Heights

Friday Evening Yoga at the Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 01/18/2019 5:30pm 01/18/2019 6:30pm America/New_York Friday Evening Yoga at the Berkeley Heights YMCA

RESTORATIVE YOGA

Release tension and stress by using props, bolsters and blankets to support the body in yoga postures. Expect a relaxing and gentle class suitable for everyone.

WHEN: Jan 18, Feb 15, March 15
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 Benefit of Membership
NON-MEMBERS: $20 (Please arrive early to pay prior to class)

550 Springfield Avenue Berkeley Heights, NJ 07922
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Sat, January 19, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/19/2019 8:00am 01/19/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_81945ef6f971f04dea99_alignment_based_vinyasa_-_yoga_letters

Sat, January 19, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 01/19/2019 9:00am 01/19/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, January 19, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/19/2019 11:00am 01/19/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cdcad0928fdd56a0209b_tai_chi_-_sunset

Sun, January 20, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 01/20/2019 9:30am 01/20/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, January 20, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 01/20/2019 1:00pm 01/20/2019 3:00pm America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Mon, January 21, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/21/2019 8:00am 01/21/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, January 21, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/21/2019 8:00am 01/21/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, January 21, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/21/2019 10:00am 01/21/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b31d5afe7fa783c88499_hatha_yoga_-_sunset

Mon, January 21, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 01/21/2019 11:00am 01/21/2019 11:00pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ce2945629b74b3449285_restorative_yoga_-_savasana_with_bolster

Mon, January 21, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga

Health & Wellness

Add to My Calendar 01/21/2019 7:30pm 01/22/2019 3:30pm America/New_York Restorative Yoga

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_815906d2075d0a48414b_barre_-_plie_2

Tue, January 22, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/22/2019 9:30am 01/22/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_81f5a4913765ab4d0c47_pilates_reformer_-_sculpted_arms

Tue, January 22, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/22/2019 9:30am 01/22/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_218118644f6aae536c79_hatha_yoga_-_sunset

Tue, January 22, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/22/2019 10:30am 01/22/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, January 22, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 01/22/2019 7:30pm 01/23/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3fb03bd2e04327a0d035_barre_intensity_-_chair

Wed, January 23, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/23/2019 8:00am 01/23/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_93822333bbf7db0448b6_cardio_sculpt_-_trapezoids_and_legs

Wed, January 23, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 01/23/2019 9:00am 01/23/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_529ab0b55a4d4d378129_pilates_reformer_-_sculpted_arms

Wed, January 23, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/23/2019 10:00am 01/23/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Star of ‘Cara’s Cucina’ to Host Groundwork Elizabeth Gala Feb. 27

February 16, 2019

Cara Di Falco, star of “Cara’s Cucina,” will host Groundwork Elizabeth’s WinterGreen gala Feb. 27 at the Hilton Newark Airport Hotel.

A nonprofit founded in Elizabeth in 2003, Groundwork Elizabeth builds sustainable communities in Elizabeth, NJ and in nearby Union County communities with urban agriculture initiatives, youth programing and more.

“So ...

Mark Di Ionno Joins TAPinto as Featured Columnist

February 19, 2019

TAPinto.net CEO and Publisher Michael Shapiro has announced that Mark Di Ionno will be joining TAPinto as a columnist with his first piece published today. Di Ionno, who wrote for the Star Ledger, is a Pulitzer Prize finalist for commentary and author of five acclaimed books including his latest novel, “Gods of Wood and Stone”.

“We’re excited to welcome a writer of ...

Relay for Life Kick Off Event is March 14

The American Cancer Society's Relay for Life of Berkeley Heights, Mountainside, New Providence and Summit will be holding its 2019 Kick-Off  event on Thursday, March 14th at New Providence High School Cafeteria.  The program runs from 7-8:30 p.m. The theme this year is "Through the Years"  Learn more about Relay, how to form a team, fundraising ideas etc, so you can ...

The Connection Dance Team’s Sneak Peek Performance March 2nd

The Connection’s competitive dance team is getting ready for their annual “Sneak Peek” performance Saturday, March 2nd. The dancers will have the opportunity to showcase their talent and competition dances to family, friends and dance lovers before they begin their competition season.

The team will perform two shows; 1:30pm and 3:30pm. Tickets are $10 for adults and $5 for ...

Is SEO still relevant in 2019? It Should Be Part of Your Online Marketing Strategy

February 8, 2019

The answer is an resounding yes, SEO is alive and well and Google's search engines still reward you or penalize you for it.  Let me repeat that SEARCH ENGINE OPTIMIZATION is alive and well.

Google alone processes on average over 40 thousand search queries per second, making it over 3.5 billion in a single day.   That alone should tell you that the SEO game is as important ...

Raritan Valley Line Mayors Alliance Supports Gateway Project, Pushes for Restoring One-Seat Rides on NJ Transit's Raritan Valley Line

February 11, 2019

NEW JERSEY – The leaders of the Build Gateway Now Coalition announced this week that the Raritan Valley Line (RVL) Mayors Alliance to the Coalition, a bipartisan group formed in 2018 that consists of 30 mayors representing more than 23,500 daily commuters along the RVL, spanning four counties in New Jersey, have joined the coalition.

“We are thrilled to welcome the RVL ...

How Union County Supports Immigrants, Residents 60 and Up

February 8, 2019

ELIZABETH, NJ – Union County officials are considering initiatives designed to benefit immigrants and residents 60 and older.

There are around 2 million immigrants in New Jersey, comprising just over one-fifth of the state’s population, the most recent Census Bureau estimates available show. We Are One New Jersey helps some of these immigrants navigate the American ...

NJ Senate President Tours ‘Maker Space’ at Union County Vo-Tech’s Magnet High School

February 19, 2019

SCOTCH PLAINS, NJ -- New Jersey Senate President Steve Sweeney visited Union County Vo-Tech campus on Wednesday to to the critical importance of the vocational-technical education bond act approved by voters last November in spurring economic growth, creating access to high-paying jobs and meeting the needs of New Jersey’s leading business sectors.

 

Students from the ...

I Want You to Want Me

Happy Valentine’s Day college searchers!  I often tell families that finding the right school is like falling in love.  Students sometimes experience a gut feeling the first time they walk on the right campus and, if they’re lucky, are courted by the college with an enthusiastic offer of admission with generous scholarships.  A perfect match.

I wish it happened that ...

Beneficiary Form Checklist 2019

Did you know that your designated beneficiary forms will trump any other estate planning documents you may have established? Maintaining current, accurate designated beneficiary forms may seem like an obvious task to complete as you plan for the future, but it is often also one of the most overlooked. Failing to properly update these forms can compromise the legacy you worked so hard to ...