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New Providence

Calendar of Events: New Providence

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Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
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Fri, January 25, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/25/2019 9:30am 01/25/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/25/2019 10:30am 01/25/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 5:30 PM

Berkeley Heights YMCA, Berkeley Heights

Friday Meditation at Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 01/25/2019 5:30pm 01/25/2019 6:30pm America/New_York Friday Meditation at Berkeley Heights YMCA

MEDITATION

Anxious, Stressed, Have a Busy Mind? Learn how to find peace, relaxation and stillness by going within. Come and be guided in meditation, allow your calm self to emerge, enjoy a little respite from your thoughts and leave feeling refreshed, relaxed and focused.

WHEN: Jan 25, Feb 22, March 22
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 ...

550 Springfield Avenue Berkeley Heights, NJ 07922
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Sat, January 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/26/2019 8:00am 01/26/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, January 26, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 01/26/2019 9:00am 01/26/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, January 26, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/26/2019 11:00am 01/26/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, January 27, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 01/27/2019 9:30am 01/27/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, January 27, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 01/27/2019 1:00pm 01/28/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Mon, January 28, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/28/2019 8:00am 01/28/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, January 28, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/28/2019 8:00am 01/28/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, January 28, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/28/2019 10:00am 01/28/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, January 28, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 01/28/2019 11:00am 01/28/2019 11:00pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, January 28, 6:15 PM

Berkeley Heights

Prostate Cancer Talk

Health & Wellness

Add to My Calendar 01/28/2019 6:15pm 01/28/2019 7:15pm America/New_York Prostate Cancer Talk

HEAR A CANCER SURVIVOR AND YMCA MEMBER TELL HIS STORY!

DATE: MONDAY, JANUARY 28

TIME: 6:15PM-7:15PM

WHERE: BERKELEY HEIGHTS YMCA, MULTI-PURPOSE ROOM

COST: ALL WELCOME, NO COST TO MEMBERS & COMMUNITY

550 Springfield Avenue Berkeley Heights, NJ 07922
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Mon, January 28, 6:15 PM

Berkeley Heights

Prostate Cancer Talk

Health & Wellness

Add to My Calendar 01/28/2019 6:15pm 01/28/2019 7:15pm America/New_York Prostate Cancer Talk

HEAR A CANCER SURVIVOR AND YMCA MEMBER TELL HIS STORY!

DATE: MONDAY, JANUARY 28

TIME: 6:15PM-7:15PM

WHERE: BERKELEY HEIGHTS YMCA, MULTI-PURPOSE ROOM

COST: ALL WELCOME, NO COST TO MEMBERS & COMMUNITY

550 Springfield Avenue Berkeley Heights, NJ 07922
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Mon, January 28, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga

Health & Wellness

Add to My Calendar 01/28/2019 7:30pm 01/29/2019 3:30pm America/New_York Restorative Yoga

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, January 29, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/29/2019 9:30am 01/29/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_81f5a4913765ab4d0c47_pilates_reformer_-_sculpted_arms

Tue, January 29, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/29/2019 9:30am 01/29/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_218118644f6aae536c79_hatha_yoga_-_sunset

Tue, January 29, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/29/2019 10:30am 01/29/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, January 29, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 01/29/2019 7:30pm 01/30/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

New Stuffed Burger Restaurant in Springfield Promises ‘Super’ Experience

February 17, 2020

This article first appeared in TAPinto Springfield.

SPRINGFIELD, NJ — On Presidents Day, Feb. 17, Super Stuffed Burgers celebrates its grand opening in Springfield. We got a sneak peak Friday afternoon when co-owners Rob Grunauer and Rey Perez spoke about their new venture.

“I am a comic book enthusiast/collector,” Grunauer said. “So the love of comics, ...

NJIO Showcases Masters of the Orchestra with Concert on Sunday, Feb. 23 in Summit

February 19, 2020

SUMMIT, NJ -- The New Jersey Intergenerational Orchestra will showcase various works by masterful composers with its annual winter concert on Sunday, Feb. 23rd at Lawton C. Johnson Summit Middle School. The performance will begin at 3:00 p.m., and will feature performances from all three of NJIO’s orchestral ensembles, beginning with Prelude’s onstage performance, as well as ...

Keller Williams Premier Properties Welcomes Jeannie McIntyre

Success in real estate is based on customer service, honesty, trust and developing a close relationship with clients. Born and raised in Northeast New Jersey, clients rely on Jeannie McIntyre for their real estate needs thanks to her unique knowledge and a keen understanding of the communities and their school systems.

With a Bachelor of Arts degree in English, Jeannie worked as a facilities ...

Point View's Toth Presents to ExxonMobil Annuitants Feb. 20

Point View's Claire Toth will be presenting at the ExxonMobil Annuitants Club on February 20. She will be discussing the new SECURE Act and its impact on retirement planning and Cyber Security: What your Money Manager Sees.

For further information, contact us at firm@ptview.com.

Point View Wealth Management is an SEC-registered investment adviser and part of Peapack ...

Spring Market -- Is it Here Yet?

February 5, 2020

One question that never truly has a definitive answer is “when does the spring real estate market begin?” The home buying business model has surely changed over time. In years past, there was perhaps a bigger premium on buying a house in the spring, move in during the summer, and if you had kids, get them enrolled for school for the upcoming school year. Today, with the internet at ...

Atlantic Health System Earns Spot for 12th Year on Fortune’s ‘100 Best Companies To Work For®’ List

Atlantic Health System is leading the way in delivering innovative, high-quality health care in an award-winning workplace that cares for patients and caregivers alike.  For the 12th consecutive year, Atlantic Health System was once again named to Fortune’s “100 Best Companies to Work For®,” ranking number #89 on the prestigious list.

“Our 17,000 talented team ...

Taking a Moment: How a Sock Donation Rolled Up Into an Experience with Somerset County’s Working Poor and Homeless

It was right around noon on Friday, Jan. 17, and the three ladies in the kitchen worked as quickly as they could to prepare before clients would begin filing through the rear doors of Saint John’s Episcopal Church in Somerville, looking for a hot meal.

The Samaritan Homeless Interim Program, also known as SHIP, has been serving meals to anyone who needs one since 1984. It has served ...

The SECURE Act: Changes to Retirement Savings Law Deconstructed

The SECURE Act
Long-established retirement account rules change.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

The Setting Every Community Up for Retirement Enhancement (SECURE) Act is now law. With it, comes some of the biggest changes to retirement savings law in recent years. While the new rules don’t appear to amount to a massive upheaval, the ...

IRA Required Beginning Date (RBD)

You’ve likely already heard about required minimum distributions (RMDs), but do you know what your required beginning date (RBD) is? Your RBD is the date by which you must begin to take RMDs from your retirement account if you have an IRA or employer plan. It is important to note that the rules differ depending on the type of retirement account you have and whether you are the account owner ...