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New Providence

Calendar of Events: New Providence

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Thu, January 24, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/24/2019 6:30am 01/25/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 01/24/2019 8:00am 01/24/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/24/2019 9:30am 01/24/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 01/24/2019 10:30am 01/24/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, January 24, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 01/24/2019 7:30pm 01/25/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 9:00 AM

K Primary Care & Nutrition Center, New Providence

Try Protein Bites at K Primary Care & Nutrition ...

Food & Drink Health & Wellness

Add to My Calendar 01/25/2019 9:00am 01/25/2019 1:00pm America/New_York Try Protein Bites at K Primary Care & Nutrition Center Open House

K Primary Care & Medical Nutrition Center invites you to their Open House on January 25 and 26 from 9 a.m to 1 p.m.

They will sample their new protein bites in three different flavors: Mocha Almond Eye Openers, Cashew Almond Dreamers and Walnut Oat Lovers.

Made fresh with natural ingredients
Contains nut butters made in our kitchen -- nuts are the only ingredient
No harmful ...

571 Central Avenue, Suite 104 New Providence, NJ 07974
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Fri, January 25, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 01/25/2019 9:30am 01/25/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/25/2019 10:30am 01/25/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, January 25, 5:30 PM

Berkeley Heights YMCA, Berkeley Heights

Friday Meditation at Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 01/25/2019 5:30pm 01/25/2019 6:30pm America/New_York Friday Meditation at Berkeley Heights YMCA

MEDITATION

Anxious, Stressed, Have a Busy Mind? Learn how to find peace, relaxation and stillness by going within. Come and be guided in meditation, allow your calm self to emerge, enjoy a little respite from your thoughts and leave feeling refreshed, relaxed and focused.

WHEN: Jan 25, Feb 22, March 22
TIME: 5:30PM-6:30PM
WHERE: Berkeley Heights YMCA - MindBody Room
MEMBERS: $0 ...

550 Springfield Avenue Berkeley Heights, NJ 07922
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Sat, January 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 01/26/2019 8:00am 01/26/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, January 26, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 01/26/2019 9:00am 01/26/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, January 26, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 01/26/2019 11:00am 01/26/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, January 27, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 01/27/2019 9:30am 01/27/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, January 27, 1:00 PM

Renaissance Church, Ren Students Space, Summit

GriefShare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 01/27/2019 1:00pm 01/28/2019 4:00am America/New_York GriefShare Support Group

If you are navigating life after the death of a loved one, please join Renaissance Church for a 13-week support group. The weekly group includes video seminars and focused support by caring people who have been through the same challenges. You can join the group at any point. A $20 fee covers a workbook and other expenses. More information and registration (recommended, but not required) is ...

497 Springfield Ave. Summit, NJ 07901
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Mon, January 28, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/28/2019 8:00am 01/28/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9291eb7ff712ef92e4e_barre_-_obliques_stretch

Mon, January 28, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 01/28/2019 8:00am 01/28/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_4c38fcef1dff267d3ac1_pilates_reformer_-_legs

Mon, January 28, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 01/28/2019 10:00am 01/28/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b31d5afe7fa783c88499_hatha_yoga_-_sunset

Mon, January 28, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 01/28/2019 11:00am 01/28/2019 11:00pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, January 28, 6:15 PM

Berkeley Heights

Prostate Cancer Talk

Health & Wellness

Add to My Calendar 01/28/2019 6:15pm 01/28/2019 7:15pm America/New_York Prostate Cancer Talk

HEAR A CANCER SURVIVOR AND YMCA MEMBER TELL HIS STORY!

DATE: MONDAY, JANUARY 28

TIME: 6:15PM-7:15PM

WHERE: BERKELEY HEIGHTS YMCA, MULTI-PURPOSE ROOM

COST: ALL WELCOME, NO COST TO MEMBERS & COMMUNITY

550 Springfield Avenue Berkeley Heights, NJ 07922

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New Providence

Thank you New Providence

November 10, 2020

I want to thank the people who took the time to listen to my message as a write-in candidate for the Council and place my name on their ballot. 

My campaign was based entirely on my message and a desire to make sure that the Council election this year did not pass with no exchange of ideas. 

I congratulate Nadine Geoffroy and Lisa McKnight on their victories and trust that they ...

Thank you from St. Joseph Social Service Center

November 23, 2020

Beloved neighbors, you have done it again. We are beyond thankful to all of you.  Thanks to your generosity, our food pantry has been stocked and restocked over and over with donations from all our neighboring communities, and we have been able to share that food with over 700 households this week.  Please know that every item and every dollar that you donate is even more ...

Union County Freeholders Remind Residents of Free Mobile App to Connect Residents with Recycling Information

The Union County Board of Chosen Freeholders urges residents to download Recycle Coach to get reminded of their curbside recycling schedule, learn about upcoming county recycling events, get advised of any changes or interruptions to service and learn the best ways to recycle.  The free app is designed to help make recycling and solid waste information more accessible to County residents and ...

Union County’s New #SmashItDontTrashIt Campaign Makes New Green Energy from Old Halloween Pumpkins

Union County residents can put their Jack o’ Lanterns to good use after Halloween by participating in Union County’s new Pumpkin Recycling Program. The pumpkins will be collected by Union County and other local governments and brought to an organic waste recycler in Elizabeth, where they will be transformed into green energy.

“The Pumpkin Recycling Program is an easy, ...

Cranberry Farming Has a History in NJ (Thanksgiving Recipe Included)

November 24, 2020

What’s Thanksgiving without cranberries? Whether you whip up a batch of homemade chutney (see below) or open a can of jellied sauce, there’s a good chance that the famous red berry will make an appearance in some way, shape or form with your feast. Ocean Spray reports that six in 10 Americans say cranberry sauce has and always will be on their Thanksgiving table every ...

New Providence Shoppers Invited to Find Golden Tickets

November 24, 2020

NEW PROVIDENCE, NJ - The New Providence Business Community is sponsoring a fun and exciting new promotion for shoppers in New Providence this fall.

Starting on November 27, when you shop at a participating New Providence business, you’ll receive a scratch-off ticket along with your receipt*.  The ticket might reveal a prize that can be anything from a free soft drink, to ...

Union County Freeholders, Union County Improvement Authority Cut Ribbon on New Oak Ridge Park Athletic Field

New field includes top-notch Olympic running track, soccer and lacrosse field, field house with lockers and concession, bleachers, press box and track and field amenities

The Union County Freeholders today joined with members of the Union County Improvement Authority, Union County College, Clark residents and officials today in cutting the ribbon at the new Oak Ridge Park Athletic ...

VIDEO: Point View's Dietze Says Positive Vaccine News Will Help Drive 'Tremendous Earnings Rebound' in Major Portion of the Market

The market surges on the back of wonderful vaccine news, but does that put into question the amount of additional stimulus to expect? Point View’s David Dietze Skypes live with Nicole Petallides on your best investment strategy:

https://bit.ly/399wqmK

Point View Wealth Management is an SEC-registered investment adviser and part of Peapack Private Wealth ...

The Orchid: It's Not the Destination

November 22, 2020

A couple of years ago my wife found a great deal on an otherwise unspectacular looking orchid for five dollars at the Stop and Shop near the dojo. Once my wife got her hands on it (she even used to call herself the Black Thumb) the orchid began blooming flowers like crazy.

Most people do not see value correctly, which is why so many people give up on themselves, their dreams, and others so ...

Community Conversations: Healthy Holiday Decisions

The seasons of gratitude and giving can also come with some real dietary challenges. On this Community Conversation, Dr. Elkin Nunez, director of endocrinology at Atlantic Health System's Morristown Medical Center, will share some important tips to help those with diabetes make healthy holiday decisions.

 

Worried about Memory Decline? Screening Can Ease Your Mind

Memory loss can be scary. People often ignore worrisome changes in thinking and behavior as they age, but it’s important to find out what is causing the changes. If you are among the 10% of seniors who develop Alzheimer’s disease, you can learn about treatments to slow its progression and manage symptoms.

As a cognitive neurologist who helped develop Atlantic Health ...

Holiday Conversations

‘Tis the season to deck the halls, light the menorah and help provide peace on earth (or at least to your families) with a well-constructed financial and estate plan! With everyone gathered together for the holiday season, the most wonderful time of year is also the best time to have critical financial discussions.

From financial inventory essentials to estate planning considerations to ...