Sign Up for E-Calendar

New Providence

Calendar of Events: New Providence

Carousel_image_845aad855321e7ad32cc_hatha_yoga_-_sunset

Thu, August 29, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 08/29/2019 10:30am 08/29/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_bd15d3fa273851ed8bb6_zumba_1

Thu, August 29, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/29/2019 6:30pm 08/30/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_0421aaead9055cc0d520_barre_intensity_-_chair

Fri, August 30, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/30/2019 8:00am 08/30/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_10cefdc13605a7ca178b_vinyasa_flow_-_cobra

Fri, August 30, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 08/30/2019 9:30am 08/30/2019 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_51bb32b51a1a76dfb11b_pilates_reformer_-_sculpted_arms

Fri, August 30, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/30/2019 10:30am 08/30/2019 9:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974

TAP Into Another Town's News:

TAP Into Another Town's News:

Sign Up for E-Calendar

New Providence

The New Jersey Origins of Green Bean Casserole

November 16, 2019

Ever wonder where the Thanksgiving classic Green Bean Casserole came from? Turns out it was created in the Garden State.

The turkey day staple was invented in 1955 in Campbell’s test kitchen in Camden by recipe developer Dorcas Reilly, who Campbell’s refers to as the “Grandmother of Green Bean Casserole.”

According to Smithsonian.com, the Associated ...

Berkeley Heights Rotary Hosts Educational Program: Executive Functioning for High School Students

November 17, 2019

The Berkeley Heights Rotary Club is sponsoring an educational program for high school students.  All parents and their high school aged children are welcome. The program focuses on 9th, 10th & 11th grade students.

Program: Executive Functioning for High School Students presented by: Private Prep, a premier academic support company, that has developed a ...

A Feast of American Music - A Concert in Westfield on Nov. 24

The Musical Club of Westfield is proud to announce its biennial Scholarship Benefit Concert A Feast of American Music. This red, white and blue musical event, produced by Kay Macrae, will give thanks for the many cultures and talented people that have made American music unique. From colonial days to the present time, from the north, south, east and west, comes the music made in America and ...

The Breakthrough Treatment Center - Leading the Fight Against Cancer: AtlantiCast Episode 30

On the latest AtlantiCast, see how the Breakthrough Treatment Center is helping Atlantic Health System lead in the fight against cancer, learn how you can access Atlantic Health System services from everywhere with Atlantic Anywhere, find out if your child has “text neck” and much more!

 

Atlantic Health System Nationally Recognized with 2019 Healthcare Impact Award

Modern Healthcare, one of the industry's leading sources of healthcare business and policy news, research and information, has recognized Atlantic Health System as one of the Best Website Campaigns of the year for the launch of their interactive mobile-first website.

The Healthcare Marketing Impact Awards are designed to recognize healthcare's best advertising, marketing, promotion and ...

72-t distributions

72(t) Distributions

Sometimes you can take penalty-free early withdrawals from retirement accounts.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

Do you need to access your retirement money early? Maybe you just want to retire before you turn 60 and plan a lifelong income stream from the money you have saved and invested. You may be surprised ...

End of the Year Money Moves- 2019

End-of-the-Year Money Moves

Here are some things you might consider before saying goodbye to 2019. 

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

What has changed for you in 2019? Did you start a new job or leave a job behind? Did you retire? Did you start a family? If notable changes occurred in your personal or professional life, then ...