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Calendar of Events: New Providence

Carousel_image_5b09e1253eb97b304ad7_vinyasa_flow_-_cobra

Sun, October 13, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/13/2019 9:30am 10/13/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_6dfcf11e44c6c754e51d_3d0cebfb820b0b2c92d6_drop_in_and_play

Sun, October 13, 11:00 AM

The Connection, Summit

Drop In & Play

Health & Wellness

Add to My Calendar 10/13/2019 11:00am 10/13/2019 12:00pm America/New_York Drop In & Play

Play time in The Connection's big gym for infants-5yrs. Must be accompanied by an adult. Space is limited. Passes available at the Front Desk for $7.00 per child. You do not need to be a Connection member.

79 Maple Street Summit, NJ 07901
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Sun, October 13, 3:00 PM

The Connection , Summit

Yoga for Good Mental Health Workshop

Health & Wellness

Add to My Calendar 10/13/2019 3:00pm 10/13/2019 4:30pm America/New_York Yoga for Good Mental Health Workshop

Take charge of your own health and well-being!
This workshop will offer simple and supportive practices to help people who are struggling with stress and anxiety. Participants will develop a “toolbox” of techniques to quiet emotions, relax the body, and steady the mind. The focus will be on the emotional body as well as the physical and will include energy practices and journaling.

79 Maple Street Summit, NJ 07901
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Sun, October 13, 3:30 PM

UNWIND Yoga & Wellness Center, New Providence

Candlelight Restorative Yoga & Mediation

Health & Wellness

Add to My Calendar 10/13/2019 3:30pm 10/13/2019 5:00pm America/New_York Candlelight Restorative Yoga & Mediation

Learn the art of conscience relaxation to restore the nervous system and help release deeply held tensions from the body and mind. Throughout the class, you are guided through a series of easy, supported poses and a guided meditation. You will leave feeling nourished, well-rested, and refreshed.

Pre- registration recommended. $25/person

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_4a18011fe7c9e902da83_ad9f40b5ecf3526435a7_pilaties

Mon, October 14, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 10/14/2019 6:30am 10/14/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
Carousel_image_1d40a298e70af4783c47_barre_-_plie_2

Mon, October 14, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/14/2019 8:00am 10/14/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_52da3ae6a1a9dd491464_aroma_flow_yoga_-_aroma_therapy_bottles

Mon, October 14, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/14/2019 9:30am 04/07/2020 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 14, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/14/2019 10:00am 10/14/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9834cdcf14383165f78c_bolly_dazz_-_smiling_instructor_1

Mon, October 14, 5:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/14/2019 5:30pm 10/14/2019 6:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 14, 5:45 PM

The Connection, Summit

Yoga

Health & Wellness

Add to My Calendar 10/14/2019 5:45pm 10/14/2019 6:45pm America/New_York Yoga

A gentle Iyengar style yoga class for all levels. Move into longer held postures with rhythmic breathing to stimulate and release the body and mind to promote well-being.

Yoga classes are free for Total Facility Members of The Connection. Baby-sitting is free and available for Total Facility Members. Drop in daily passes are available for $20 and includes use of the Fitness Center, pool, and ...

79 Maple Street Summit, NJ 07901
Carousel_image_78b9b5b115b360c86ce2_vinyasa_flow_-_cobra

Mon, October 14, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/14/2019 6:15pm 10/15/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
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Tue, October 15, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/15/2019 8:00am 10/15/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ac45ed87c8940d1ef96d_barre_intensity_-_chair

Tue, October 15, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/15/2019 9:30am 10/15/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c07939d26e925b4c5f77_hatha_yoga_-_sunset

Tue, October 15, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/15/2019 10:30am 10/15/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, October 15, 1:30 PM

The Connection, Summit

Jump In & Swim

Health & Wellness

Add to My Calendar 10/15/2019 1:30pm 10/15/2019 2:30pm America/New_York Jump In & Swim

Bring your kids, Infants-6yrs, to enjoy 1 hour of play time in the pool. All children must be accompanied in the water by an adult. Have fun with toys, balls, music and more! $7.00 daily pass per child.

*Infants and toddlers not toilet trained must wear two swim diapers: a non-disposable swim diaper with gathered legs and waist (available at Front Desk) over a disposable swim diaper.

79 Maple Street Summit, NJ 07901
Carousel_image_3aa5fa0945f36d77b422_yoga_101

Tue, October 15, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/15/2019 6:30pm 10/16/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7dc3a1a62be497c9c056_barre_-_plie

Wed, October 16, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/16/2019 8:00am 10/16/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9d3517258c61ea9449c6_cardio_sculpt_-_trapezoids_and_legs

Wed, October 16, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 10/16/2019 9:00am 10/16/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of tech- niques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cac25bddd49baa9c8aaa_pilates_reformer_-_sculpted_arms

Wed, October 16, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/16/2019 10:00am 10/16/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_e14eea06a2f11a9ed1a1_aa74fe2a9d277d641d2a_zumba

Wed, October 16, 10:00 AM

The Connection, Summit

Zumba ®

Health & Wellness

Add to My Calendar 10/16/2019 10:00am 10/16/2019 11:00am America/New_York Zumba ®

A dance fitness class incorporating Latin and International music and dance movements, creating a dynamic, exciting, and effective fitness system! Sneakers recommended.

Zumba® classes are free for Total Facility Members of The Connection. Baby-sitting is free and available for Total Facility Members. Drop in daily passes are available for $20 and includes use of the Fitness Center, pool ...

79 Maple Street Summit, NJ 07901

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New Providence

New Jersey Date Night: Get Lost in the Game at These Sports Bars

November 13, 2019

New Jersey Date Night is a series on NJ Flavor by relationship writer Craig Rogers.

Cheering on the home team is more fun when there’s two of you. And with football, basketball and hockey in full swing, there’s practically something happening every night.

It may not be possible for you and your date to go to every live game, but luckily our state offers a plethora of sports ...

John FX Keane:  Inclusion in New Providence

November 1, 2019

With the election fast approaching, I would like to draw your attention to an issue that has not been discussed nearly enough.  Over the last 12 months, there have been several incidents in our borough of hateful, racially-based comments directed at our neighbors.  As a long-time resident of New Providence, I am appalled and disgusted at the lack of civility in a community that I have ...

Thank you to the voters of New Providence

November 9, 2019

It’s times like these that finding the right words to express the gratitude we feel for all of our supporters, volunteers and voters, is difficult.  This was an important election on many levels and we feel honored that you took the time out of your day to go to the polls and vote for us.  We truly appreciate that you took part in this great democratic process and exercised your ...

NJ Supreme Court Justice Patterson Visits Dartmouth Club

November 12, 2019

The Dartmouth Club of Suburban NJ's Jon Rabinowitz, '74, Club VP and event organizer, David G. Dietze, '78, Club President, Justice Patterson, Jim Felter, '74, Club VP, Joseph Dempsey, '83, Club Service Chair, and Bill Cunningham, '78, Club officer, were among the Club's members that recently gathered at Rod's 1890's Ranch House in Convent ...

Broadway Jazz Masterclass at The Connection on November 23

Dancers of all skill levels (ages 10+) are invited to brush up on their technique and learn new engaging choreography with NYC Theater Dance professional Shelly Hutchinson on Saturday, November 23 from 1:00-3:00pm

Shelly Hutchinson is a choreographer, dancer, actress, and producer in NYC. She is a choreographer for “So You Think You Can Dance” Europe, on creative teams in operas ...

VIDEO: Point View's Dietze on Whether Future Earnings Might Drive Market Even Higher

How much will next year's earnings drive the market higher in 2020?  Point View's David Dietze speaks live on CNBC:

cnbc.com/video

For over 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, providing customized portfolio management services and comprehensive financial planning, to develop and achieve their financial ...

The Breakthrough Treatment Center - Leading the Fight Against Cancer: AtlantiCast Episode 30

On the latest AtlantiCast, see how the Breakthrough Treatment Center is helping Atlantic Health System lead in the fight against cancer, learn how you can access Atlantic Health System services from everywhere with Atlantic Anywhere, find out if your child has “text neck” and much more!

 

Atlantic Health System Nationally Recognized with 2019 Healthcare Impact Award

Modern Healthcare, one of the industry's leading sources of healthcare business and policy news, research and information, has recognized Atlantic Health System as one of the Best Website Campaigns of the year for the launch of their interactive mobile-first website.

The Healthcare Marketing Impact Awards are designed to recognize healthcare's best advertising, marketing, promotion and ...

End of the Year Money Moves- 2019

End-of-the-Year Money Moves

Here are some things you might consider before saying goodbye to 2019. 

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

What has changed for you in 2019? Did you start a new job or leave a job behind? Did you retire? Did you start a family? If notable changes occurred in your personal or professional life, then ...

The Power of NUA

If you own company stock in your 401(k) or other employer-sponsored retirement plans, and you’re planning on rolling your account over to an IRA—listen up! There is a tax break available that can save you significant money, but in order to qualify, you can’t make a direct IRA rollover.
The Net Unrealized Appreciation (NUA) tax break applies only to those who complete an in-kind ...