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New Providence

Calendar of Events: New Providence

Carousel_image_28c3f2d85c9503bd8586_pilates_-_abs_and_arms

Tue, February 25, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 02/25/2020 8:00am 02/25/2020 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_8860d24386512df655b2_pilates_reformer_-_sculpted_arms

Tue, February 25, 8:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/25/2020 8:30am 02/25/2020 5:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a29bb0e3f0d0e410cd9f_barre_intensity_-_chair

Tue, February 25, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/25/2020 9:30am 02/25/2020 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_62d871492b2f46545949_hatha_yoga_-_sunset

Tue, February 25, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 02/25/2020 10:30am 02/25/2020 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, February 25, 1:00 PM

Jewish Family Service of MetroWest, Florham Park

A Journey Through Grief

Education Health & Wellness Other

Add to My Calendar 02/25/2020 1:00pm 02/26/2020 3:00am America/New_York A Journey Through Grief

A Jewish Family Service of MetroWest support group for older adults who have lost a spouse or significant other and are struggling with their loss and sorrow.
A support group can be a safe and confidential experience where group members can express their feelings in a supportive and non-judgmental environment.
A bereavement group can aid in the adjustment to a loss.

Tuesdays — 1/28, ...

256 Columbia Turnpike, Suite 105 Florham Park, NJ 07932
Carousel_image_f61878fd43e2d5b3be29_bolly_dazz_-_smiling_instructor_2

Tue, February 25, 6:30 PM

Providence Health & Fitness, 18 South Street, 2nd Floor

Zumba

Health & Wellness

Add to My Calendar 02/25/2020 6:30pm 02/26/2020 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor 18 South Street, 2nd Floor, NJ 07974
Carousel_image_da80ec2c1d577d09ad03_yoga_101

Tue, February 25, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 02/25/2020 7:30pm 02/26/2020 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory yoga vinyasa class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, February 26, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 02/26/2020 5:30am 02/26/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
Carousel_image_65ba14630fbe75c5cf6a_barre_intensity_-_chair

Wed, February 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/26/2020 8:00am 02/26/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_ae7b47a5c33ee4be2e96_cardio_sculpt_-_trapezoids_and_legs

Wed, February 26, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 02/26/2020 9:00am 02/26/2020 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand-held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_63e1c04956e729854270_pilates_reformer_-_sculpted_arms

Wed, February 26, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/26/2020 10:00am 02/26/2020 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_1cb0f2aa47d8869afe9f_power_core_yoga_-_standing_bow_pulling

Wed, February 26, 6:00 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 02/26/2020 6:00pm 02/27/2020 1:00pm America/New_York Power Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_13de56416ffda1a32434_restorative_yoga_-_savasana_with_bolster

Wed, February 26, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Singing Bowls

Health & Wellness

Add to My Calendar 02/26/2020 7:30pm 02/27/2020 3:30pm America/New_York Restorative Yoga with Singing Bowls

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_8eaf12d523a92810e86c_mat_pilates_-_hundred

Thu, February 27, 8:00 AM

Providence Health & Fitness, New Providence

Integrative Mat Pilates

Health & Wellness

Add to My Calendar 02/27/2020 8:00am 02/27/2020 5:00pm America/New_York Integrative Mat Pilates

Integrative Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles wile opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_df5d9461d4b1fca83db2_barre_intensity_-_chair

Thu, February 27, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/27/2020 9:30am 02/27/2020 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7339e703b98ac06b5501_pilates_reformer_-_legs

Thu, February 27, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/27/2020 9:30am 02/27/2020 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_8ada450e38e13f6b2d47_hatha_yoga_-_sunset

Thu, February 27, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 02/27/2020 10:30am 02/27/2020 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_e19f89a65993d6dde44b_bolly_dazz_-_smiling_instructor_2

Thu, February 27, 6:30 PM

Providence Health & Fitness, Summit

Zumba

Health & Wellness

Add to My Calendar 02/27/2020 6:30pm 02/29/2020 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor Summit, NJ 07974
Carousel_image_35a1eff690d5cc1157b6_raysofhope_epaper_2020

Thu, February 27, 7:30 PM

Renaissance Church (Ren Students Space), Summit

Rays of Hope Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/27/2020 7:30pm 02/28/2020 4:30pm America/New_York Rays of Hope Support Group

Rays of Hope Support Group
A support group for families and friends of loved ones struggling with substance abuse

Watching someone you love struggle with alcohol or drug abuse can be painful and isolating. But there is hope and comfort in meeting with others who share a similar burden. Rays of Hope is a support group for adults. Each weekly group is stand-alone and you are welcome to attend ...

497 Springfield Ave. Summit, NJ 07901
Obama’s Deal: The Costly Compromises and Political Battles That Defined the Passage of the ACA

Thu, February 27, 7:30 PM

Cranford Community Center, Cranford

Obama’s Deal: The Costly Compromises and ...

Education Government Health & Wellness Law & Justice

Add to My Calendar 02/27/2020 7:30pm 02/27/2020 9:30pm America/New_York Obama’s Deal: The Costly Compromises and Political Battles That Defined the Passage of the ACA

If you have your health, you have everything the saying goes. But for millions of Americans, that health is directly tied to economic advantage, or disadvantage. President Barack Obama attacked that sobering reality with a plan. One that would be far-reaching and inclusive in giving America a clean bill of health. His vision was realized in the passage of the Affordable Care Act (ACA). But as ...

220 Walnut Avenue Cranford, NJ 07016

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New Providence

Business Chatter: Anew Things of Beauty Supply & Salon Offers Curbside Pickup

Curbside/delivery for salon products available

Anew Things of Beauty Supply & Salon 1312 Springfield Ave. New Providence, NJ 070974   908-665-1110

We are keeping your beauty needs available during this trying time.

Call this number 908-665-1110 listen to the voice message completely & give me a text or call.

TY  BE SAFE!!!!!

Business Chatter: Primrose School of Berkeley Heights New Online Learning Platform 'Online with Og' is Live

BERKELEY HEIGHTS, NJ - Primrose Schools has just launched a new online learning platform called, Online with Og. It is complimentary content based on our Balanced Learning® curriculum. 

From our classrooms to your living room — access Online with Og! Og the Bookworm represents caring and literacy, and is the perfect Primrose Friend to bring your child's ...

Business Chatter: Bagel Cafe is Open for Online Orders




Bagel Cafe, located at 1292 Springfield Avenue in New Providence, is open for business serving up your craft coffee and hand rolled bagel fix. Our hours have been reduced but not the quality! 

New COVID-19 hours 6 a.m. to 2 p.m. Monday through Sunday. 

We have five ways to order online! Your order will be prepaid so you can walk in and ...

Business Chatter: Edward Jones Is Scheduling Virtual Meetings to Answer Your Financial Questions

NEW PROVIDENCE, NJ - Brian Killea, Financial Advisor, is operating his New Providence based Edward Jones office through virtual meeings via Zoom or Webex, as well as traditional phone meetings.

Call or email to schedule a meeting. We offer numerous investments and services to help you reach your financial goals, including smart spending and borrowing options, retirement, paying for education, ...

Dimaios Open for Curbside Pickup, For Now; 'The need to consider the health of our family, staff and community continues to weigh heavily on us,' says Sal

BERKELEY HEIGHTS, NJ - It has been a little over one week since customers were able to enjoy a slice at the counter or a delicious meal in the dining room at Dimaios in Berkeley Heights.  Dimaios, like all New Jersey restaurants, have been forced to close their doors to patrons and rely strictly on takeout and delivery orders due to the action taken by Gov. Phil Murphy in the ...

Business Chatter: Chopt is Open for Curbside Pickup and Delivery

NEW PROVIDENCE, NJ -Chopt Creative Salad Co., located at 1260 Springfield Avenue in New Providence, is currently open for curbside pickup and delivery.

Click here for information on hours.

Additionally, Chopt will continue to support the community by creating a Founders Fund to support all team members impacted by this crisis by providing both aid and free ...

Forget Vodka, for Now. NJ Distillery Helps Make Hand Sanitizer for Pandemic

April 2, 2020

CAPE MAY, NJ — With hand sanitizer in demand during the coronavirus, COVID-19 pandemic, the makers of spirits are stepping up.

To do its part, Nauti Spirits Distillery in Cape May teamed up with Partners Pharmacy, which has a facility in Springfield, to make FDA-approved hand sanitizer instead of its usual vodka, rum and gin.

“We would like nothing better than to go back to ...

Social Security Recipients Will Automatically Receive Economic Impact Payments

April 2, 2020

WASHINGTON – The U.S. Department of the Treasury and the Internal Revenue Service today announced that Social Security beneficiaries who are not typically required to file tax returns will not need to file an abbreviated tax return to receive an Economic Impact Payment. Instead, payments will be automatically deposited into their bank accounts. 

“Social Security recipients who ...

Union County Clerk Will Livestream April 9 Ballot Drawing on Facebook

Voters also advised on Vote-by-Mail.

Union County, NJ — Due to ongoing efforts to stop the spread of the COVID-19 coronavirus, and a statewide prohibition on gatherings, Union County Clerk Joanne Rajoppi announces that the 2020 Primary Election ballot position drawing will be live-streamed on Facebook.  A link will be posted prior to the drawing.

The Primary Election ballot ...

Union County Events Canceled as Precaution against COVID-19

As part of statewide efforts to reduce social contacts and stop the spread of COVID-19 in New Jersey, certain previously scheduled public recreation and cultural events sponsored by Union County in April and May have been canceled.

The canceled events are:

April 26, Wild Earth Fest
May 3, Sensory Friendly Theatre “Bubble Trouble”
May 3, Shakespeare in the Park
May 17, ...

All you need to know about forgivable CARES loans?

March 31, 2020

Editor's note: Visit Runnymede Capital Management Blog Post to read in its entirety. 

This is the most crazy and stressful time to be a business owner, not to mention just being a human in general. We started the BuyLocalNJ project to support local businesses and this is a time that requires even more. Given the unprecedented economic hardship, the government passed the $2.2 trillion ...

Watch Where You Put Your Wipes, Don’t Flush Them

March 31, 2020

WESTFIELD, NJ — The disposable sanitary wipes that are being put to use should not be flushed. 

Westfield Mayor Shelley Brindle said Friday that flushing wipes, paper towels and other paper products down the toilet can lead to expensive repairs.

“New Jersey American Water issued a reminder today about items that should not be flushed down the toilet,” Brindle said in ...

Using a Tax Refund to Fund an IRA in 5 Easy Steps

If you are eligible for a refund this tax season, you are likely planning how to spend the extra cash. Instead of purchasing a new car or taking a vacation, what if you invested the money in a way that would not only reduce your tax bill but also fund your future?

If you haven’t already maxed out your contributions, you may want to consider depositing your tax refund into your IRA. The ...

Lesser known provisions of SECURE act

Lesser Known Provisions of the SECURE Act

What younger investors need to know.

 

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

The SECURE Act passed into law in late 2019 and changed several aspects of retirement investing. These modifications included modifying the ability to stretch an Individual Retirement Account (IRA) and ...