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New Providence

Calendar of Events: New Providence

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Wed, February 26, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 02/26/2020 5:30am 02/26/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
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Wed, February 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/26/2020 8:00am 02/26/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, February 26, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 02/26/2020 9:00am 02/26/2020 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand-held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, February 26, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/26/2020 10:00am 02/26/2020 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, February 26, 6:00 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 02/26/2020 6:00pm 02/27/2020 1:00pm America/New_York Power Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, February 26, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Singing Bowls

Health & Wellness

Add to My Calendar 02/26/2020 7:30pm 02/27/2020 3:30pm America/New_York Restorative Yoga with Singing Bowls

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, February 27, 8:00 AM

Providence Health & Fitness, New Providence

Integrative Mat Pilates

Health & Wellness

Add to My Calendar 02/27/2020 8:00am 02/27/2020 5:00pm America/New_York Integrative Mat Pilates

Integrative Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles wile opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, February 27, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/27/2020 9:30am 02/27/2020 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, February 27, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/27/2020 9:30am 02/27/2020 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
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Thu, February 27, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 02/27/2020 10:30am 02/27/2020 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, February 27, 6:30 PM

Providence Health & Fitness, Summit

Zumba

Health & Wellness

Add to My Calendar 02/27/2020 6:30pm 02/29/2020 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor Summit, NJ 07974
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Thu, February 27, 7:30 PM

Renaissance Church (Ren Students Space), Summit

Rays of Hope Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 02/27/2020 7:30pm 02/28/2020 4:30pm America/New_York Rays of Hope Support Group

Rays of Hope Support Group
A support group for families and friends of loved ones struggling with substance abuse

Watching someone you love struggle with alcohol or drug abuse can be painful and isolating. But there is hope and comfort in meeting with others who share a similar burden. Rays of Hope is a support group for adults. Each weekly group is stand-alone and you are welcome to attend ...

497 Springfield Ave. Summit, NJ 07901
Obama’s Deal: The Costly Compromises and Political Battles That Defined the Passage of the ACA

Thu, February 27, 7:30 PM

Cranford Community Center, Cranford

Obama’s Deal: The Costly Compromises and ...

Education Government Health & Wellness Law & Justice

Add to My Calendar 02/27/2020 7:30pm 02/27/2020 9:30pm America/New_York Obama’s Deal: The Costly Compromises and Political Battles That Defined the Passage of the ACA

If you have your health, you have everything the saying goes. But for millions of Americans, that health is directly tied to economic advantage, or disadvantage. President Barack Obama attacked that sobering reality with a plan. One that would be far-reaching and inclusive in giving America a clean bill of health. His vision was realized in the passage of the Affordable Care Act (ACA). But as ...

220 Walnut Avenue Cranford, NJ 07016
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Fri, February 28, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 02/28/2020 9:30am 02/28/2020 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, February 28, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 02/28/2020 10:30am 02/28/2020 9:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_16874b058d7b4ffcf4e6_barre_intensity_-_chair

Sat, February 29, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 02/29/2020 8:00am 02/29/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, February 29, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 02/29/2020 9:00am 02/29/2020 7:00pm America/New_York Alignment Based Vinyasa

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. Open ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, February 29, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 02/29/2020 11:00am 02/29/2020 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c4aa20eae3e3c6cd9edd_vinyasa_flow_-_cobra

Sun, March 1, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 03/01/2020 9:30am 03/01/2020 7:30pm America/New_York Vinyasa Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_6ff39a23bd8338782ce9_2147cb3aec452ba54ce4_e1661bb8dfe4c60d9362_divorcecare_epaper_2020

Sun, March 1, 1:00 PM

Renaissance Church , Summit

DivorceCare Support Group

Health & Wellness Religions And Spirituality

Add to My Calendar 03/01/2020 1:00pm 03/02/2020 4:00am America/New_York DivorceCare Support Group

DivorceCare Support Group
You don’t have to face life after a divorce or separation alone. Each weekly session is stand-alone and you are welcome to join the DivorceCare group at any point. More information: renchurch.com/supportgroups

2 Kent Place Blvd Summit, NJ 07901

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New Providence

Dimaios Open for Curbside Pickup, For Now; 'The need to consider the health of our family, staff and community continues to weigh heavily on us,' says Sal

BERKELEY HEIGHTS, NJ - It has been a little over one week since customers were able to enjoy a slice at the counter or a delicious meal in the dining room at Dimaios in Berkeley Heights.  Dimaios, like all New Jersey restaurants, have been forced to close their doors to patrons and rely strictly on takeout and delivery orders due to the action taken by Gov. Phil Murphy in the ...

Business Chatter: Chopt is Open for Curbside Pickup and Delivery

NEW PROVIDENCE, NJ -Chopt Creative Salad Co., located at 1260 Springfield Avenue in New Providence, is currently open for curbside pickup and delivery.

Click here for information on hours.

Additionally, Chopt will continue to support the community by creating a Founders Fund to support all team members impacted by this crisis by providing both aid and free ...

Business Chatter: Unwind Yoga & Wellness Offers Online Classes; Try a Free Class

NEW PROVIDENCE, NJ - Unwind Yoga & Wellness, located at 1280 Springfield Avenue in New Providence, is currently operating virtually with online classes both live stream and on demand.

"Join us online for live classes or accessing our on demand is available through our website and updated almost daily," said Aubrey Reichard-Eline. "We want to make sure we are ...

Business Chatter: Luminous TV is Live for your Beauty, Fitness and Wellness Needs

NEW PROVIDENCE, NJ - The Luminous Beauty family that includes Luminous Salon & Spa, About Face by Luminous, and About Body by Luminous at Providence Health & Fitness has been operating remotely through Facebook and Instagram. They have now also created a new FB Page called Luminous TV!

Luminous TV features videos, live classes and virtual interaction for all your Beauty, ...

Business Chatter: Skin Deep Salon & Spa Offers Gift Card Deals

NEW PROVIDENCE, NJ - Skin Deep Salon and Spa, located at 1330 Springfield Avenue in New Providence is offering deals for gift cards purchased online.

Buy $50 get $10 spa bucks
Buy $100 to $400 get $20 for every $100
Buy $500 and up and get $25 for every $100
We also provide delivery or curbside pickup for any product orders during this time.

Purchasing gift cards ...

Business Chatter: Ferdinand Jewelers Launches E-commerce Website

NEW PROVIDENCE, NJ - Ferdinand Jewelers, located at 6 South Street in New Providence, is currently closed due to the shelter in place decree, however, they are launching their new website, www.ferdinandjewelers.com, this week.

FerdinandJewelers.com will be able to do e-commerce. We also offer curbside pickup, shop virtual and to simply call 973-610-9951 or email us ...

Getting Dinner to Go? Don’t Forget the Wine

March 26, 2020

Restaurants may be unable to serve you in their dining rooms due to the coronavirus, COVID-19 pandemic, but you can still get that beer or wine you would have ordered at a table with your takeout.

During the pandemic, restaurants are seeing an uptick in the number of alcoholic beverages they sell to go or, depending on that restaurant’s license, by delivery. The beverages must be sold in ...

Hundreds of Members Offer to Continue Paying In Full After THE MAX Challenge Reduces Monthly Rates 

March 28, 2020

Last week, THE MAX Challenge reduced their monthly membership rate to assist those facing financial hardship amidst the COVID-19 Crisis – since then, hundreds of members have offered to continue paying the full price to support the fitness franchise. Many also asked if they could help fellow members who are struggling by covering all or a portion of their monthly fee, and others said ...

THE MAX Challenge to Launch First Virtual 10-Week Challenge 

THE MAX Challenge will launch its first Virtual 10-Week Challenge at nearly all locations on Monday, March 30th. The 10-Week Challenge model has always been a signature of this fitness franchise – the program itself combines fitness classes, nutritional counseling, and motivation to help members transform both their bodies and minds. 

The company switched to an online model ...

Saturday Hours for Union County’s COVID-19 Test Center

Drive-through facility is available for Union County residents only with doctor’s prescription.

Union County’s COVID-19 Drive-Through Test Center at Kean University will be open on Saturday, March 28, from 9:00 a.m. to 2:00 p.m. Regular weekday hours for the Test Center are Monday through Friday from 9:00 a.m. to 5:00 p.m.

The Test Center is available on a drive-through basis ...

The CARES Act and What It Means for NJ Small Businesses

March 28, 2020

The $2.2 trillion coronavirus economic stimulus bill is providing a lifeline for small businesses in New Jersey and across the country in states that have been hit hard by the epidemic.

The cornerstone of the legislation for business owners is a bold a $349 billion lending program for companies that are currently struggling to make payroll and pay other bills. It also provides increased ...

Lesser known provisions of SECURE act

Lesser Known Provisions of the SECURE Act

What younger investors need to know.

 

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

The SECURE Act passed into law in late 2019 and changed several aspects of retirement investing. These modifications included modifying the ability to stretch an Individual Retirement Account (IRA) and ...

Tax Consideration For Retirees

Tax Considerations for Retirees

Are you aware of these potential tax breaks and tax-saving opportunities?

Provided by Walter F. Pardo, Founding Partner

An Ed Slott Master Elite IRA Advisor   

The federal government offers some major tax breaks for older Americans. Some of these perks deserve more publicity than they receive.       

At age 65, ...