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New Providence

Calendar of Events: New Providence

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Wed, June 3, 5:30 AM

UNWIND Yoga & Wellness Center, New Providence

Core Power Flow

Health & Wellness Sports

Add to My Calendar 06/03/2020 5:30am 06/03/2020 11:30am America/New_York Core Power Flow

Join us for this empowering power yoga class to fire up your core, build your strength, and ignite your intent. Turn your stress into strength before you start your day.

This class will focus on moves to vitalize your solar plexus chakra in combination with overall alignment to help grow your confidence and vitality. This chakra empowers you to create the life you want and, when balanced, you ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
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Wed, June 3, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 06/03/2020 8:00am 06/03/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, June 3, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 06/03/2020 9:00am 06/03/2020 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand-held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, June 3, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 06/03/2020 10:00am 06/03/2020 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
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Wed, June 3, 6:00 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 06/03/2020 6:00pm 06/04/2020 1:00pm America/New_York Power Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, June 3, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Singing Bowls

Health & Wellness

Add to My Calendar 06/03/2020 7:30pm 06/04/2020 3:30pm America/New_York Restorative Yoga with Singing Bowls

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, June 4, 8:00 AM

Providence Health & Fitness, New Providence

Integrative Mat Pilates

Health & Wellness

Add to My Calendar 06/04/2020 8:00am 06/04/2020 5:00pm America/New_York Integrative Mat Pilates

Integrative Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles wile opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, June 4, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 06/04/2020 9:30am 06/04/2020 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, June 4, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 06/04/2020 9:30am 06/04/2020 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07901
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Thu, June 4, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 06/04/2020 10:30am 06/04/2020 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, June 4, 6:30 PM

Providence Health & Fitness, Summit

Zumba

Health & Wellness

Add to My Calendar 06/04/2020 6:30pm 06/06/2020 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor Summit, NJ 07974
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Fri, June 5, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 06/05/2020 9:30am 06/05/2020 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a107f61f88d474259516_pilates_reformer_-_sculpted_arms

Fri, June 5, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 06/05/2020 10:30am 06/05/2020 9:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to three students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_16874b058d7b4ffcf4e6_barre_intensity_-_chair

Sat, June 6, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 06/06/2020 8:00am 06/06/2020 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, June 6, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 06/06/2020 9:00am 06/06/2020 7:00pm America/New_York Alignment Based Vinyasa

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. Open ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, June 6, 10:00 AM

Berkeley Heights YMCA, Berkeley Heights

Blood Drive at the Berkeley Heights YMCA

Health & Wellness

Add to My Calendar 06/06/2020 10:00am 06/06/2020 4:00pm America/New_York Blood Drive at the Berkeley Heights YMCA

American Red Cross and medical professionals across the state are desperate to resolve the current critical blood supply shortage in light of the coronavirus. To assist, the Summit Area YMCA, in partner with the American Red Cross will be hosting another blood drive at the Berkeley Heights YMCA on June 6 from 10am – 4pm.

BY APPOINTMENT ONLY - NO WALK-INS (See details below)
Saturday, ...

49 Locust Avenue Berkeley Heights, NJ 07922
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Sat, June 6, 10:00 AM

Berkeley Heights YMCA, Berkeley Heights

Blood Drive at the Berkeley Heights YMCA June 6

Health & Wellness

Add to My Calendar 06/06/2020 10:00am 06/06/2020 4:00pm America/New_York Blood Drive at the Berkeley Heights YMCA June 6

American Red Cross and medical professionals across the state are desperate to resolve the current critical blood supply shortage in light of the coronavirus. To assist, the Berkeley Heights YMCA, in partner with the American Red Cross will be hosting a blood drive on Saturday, June 6 from 10:00 AM to 4:00 PM at the Berkeley Heights YMCA. Click here to schedule time.

The American Red Cross is ...

59 Locust Avenue Berkeley Heights, NJ 07922
Carousel_image_a588dc9f3e48d8134623_bolly_dazz_-_smiling_instructor_2

Sat, June 6, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 06/06/2020 11:00am 06/06/2020 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c4aa20eae3e3c6cd9edd_vinyasa_flow_-_cobra

Sun, June 7, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 06/07/2020 9:30am 06/07/2020 7:30pm America/New_York Vinyasa Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f1fdbea9077ac021e2a9_zumba__-_smiling_women_2

Mon, June 8, 5:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 06/08/2020 5:30am 06/08/2020 11:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Union County Residents: Make One Change

The Union County Board of Chosen Freeholders is asking county residents to join a global initiative to reduce their plastic waste during the month of July, and hopefully long after.  Plastic Free July is a world-wide movement that encourages people to become part of the solution to plastic pollution – so we can all have cleaner streets, oceans and beautiful litter-free ...

Union County Residents Can “Recycle Right” without Plastic Bags

The Union County Board of Chosen Freeholders would like to remind residents that plastic bags and other unacceptable items should not be placed in curbside recycling bins.

“Union County residents have a good recycling rate, but we want to improve on this record and set a high bar,” said Freeholder Chairman Al Mirabella. “Every household can pitch in by following some simple ...

Union County Supports Free “Choose to Reuse” Composting Classes, June 15 and 17

Union County, NJ – Union County residents who are interested in composting food waste in their own backyards can tune into two online classes, as part of the Freeholder Board’s year-long “Make One Change” initiative to help protect the environment. Both classes are sponsored by the Rutgers Cooperative Extension. They will be held on June 15 and 17.

“Union County ...

7 Ways to Enjoy Fresh Mint This Summer

July 3, 2020

Anyone who has ever planted mint knows it can grow like a weed.

If you’ve got oodles of the herb, from your garden or the market, there are plenty of ways to enjoy it. Here are a few of our favorites on hot summer days:

Stir chopped mint into softened cream cheese for a new bagel spread.

Toss it in your pitcher for mint water. You can combine it with fruit, such ...

Help Support African-American Student Success at the Close the Gap Virtual Cocktail Party

July 4, 2020

CRANFORD – Five years ago, the Union County College Foundation launched the Close the Gap campaign to accelerate the pace of African American student success. Thanks to this initiative, the graduation rate for male African-American students has more the quadrupled at Union County College. To support this campaign, the Union County College will be hosting their Annual Close the Gap Cocktail ...

VIDEO: Point View's Dietze Bullish on Real Estate Stock

Despite stocks up nearly 20% in Q2, here are five stocks you can still add to your portfolio today! Point View’s David Dietze Skypes live with Nicole Petallides:

https://bit.ly/3g29ciG

Point View Wealth Management is an SEC-registered investment adviser and part of Peapack Private Wealth Management. For over 25 years, Point View Wealth Management has ...

Help Support African-American Student Success at the Close the Gap Virtual Cocktail Party

CRANFORD – Five years ago, the Union County College Foundation launched the Close the Gap campaign to accelerate the pace of African American student success. Thanks to this initiative, the graduation rate for male African-American students has more the quadrupled at Union County College. To support this campaign, the Union County College will be hosting their Annual Close the Gap Cocktail ...

Community Conversations: How to Stay Safe this Summer

Is your family ready to enjoy summer – safely? On this Community Conversation, Atlantic Health System’s Christopher Zipp, DO, chair of the Department of Family Medicine at Morristown Medical Center, and a physician with Atlantic Medical Group shares some important tips on summer safety, and why, as we coexist with COVID-19 – if you don’t have a family doctor – you ...

Community Conversations: Important Guidelines for Returning to Sports and Activities

After the last few months it’s understandable we’re itching to restart our old fitness routines or get back to the sports activity we love. But there are some important guidelines to know before hitting the gym or the playing field. During this Community Conversation, Matthew Martinez, MD, Director, Atlantic Health System Sports Cardiology Program, Morristown Medical Center and Damion ...

JCP&L Completes Inspections and Maintenance to Enhance Customer Service Reliability Through the Summer; Work Also Helps Prepare for an Active Hurricane Season

Jersey Central Power & Light (JCP&L), a FirstEnergy Corp. (NYSE: FE) subsidiary, has completed inspections and conducted equipment maintenance projects across its 13-county service area to enhance customer service reliability as part of its annual summer preparedness plan.  The company is also ready to respond to power outages caused during the Atlantic hurricane ...

Avoiding the 10% Penalty

As a retirement account owner, you’ve probably been warned about the 10% early distribution penalty that applies to taxable distributions made before age 59½. But did you know that if for some reason you need to access your money early, there are exceptions to this rule?

Expenses such as medical bills, buying your first home, and higher education may qualify as exceptions and ...

What Issues Should I Consider Before I Update My Estate Plan?

This Checklist covers 18 of the most important planning issues to identify and consider before updating their estate plan. It’s structured as follows:

Beneficiary & Fiduciary Issues
Assets & Property Related Issues
Minors & Children Related Issues
Other Issues

 

Questions?  Give us a call at (877) 714-2362 to schedule a time for a ...