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New Providence

Calendar of Events: New Providence

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Sat, August 24, 4:00 AM

UNWIND Yoga & Wellness Center, New Providence

Strong Like a Girl - Yoga for Mothers & Daughters

Health & Wellness

Add to My Calendar 08/24/2019 4:00am 08/24/2019 5:00am America/New_York Strong Like a Girl - Yoga for Mothers & Daughters

This class is designed to facilitate the bond between a mother and daughter while increasing the peace, building inner strength and providing tools for staying calm during daily stress. For moms and their daughters, join us and celebrate being strong like a girl. For Ages 8-100.

Pre-registration required.

$30/ Mother & Daughter Pair, $15/ additional attendee.

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
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Sat, August 24, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/24/2019 11:00am 08/24/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, August 25, 11:00 AM

UNWIND Yoga & Wellness Center, New Providence

Sunday FunDay Family Yoga

Health & Wellness

Add to My Calendar 08/25/2019 11:00am 08/25/2019 11:45am America/New_York Sunday FunDay Family Yoga

Sunday Sunday Sunday...It's your Sunday Funday - grab the kids and make it a family affair to get on your mats together. We won't be too serious but we will be all about being together. This class is designed to allow the family some chill out time together in some fun poses and peaceful moments together on the mat. This is a mixed age and level class designed to stop the madness and ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 08/26/2019 6:30am 08/26/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/26/2019 8:00am 08/26/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 08/26/2019 9:30am 02/18/2020 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/26/2019 10:00am 08/26/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 08/26/2019 6:15pm 08/27/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
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Tue, August 27, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 08/27/2019 8:00am 08/27/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Summit Old Guard to Hear Talk on Sharing Our World With Raptors

Tue, August 27, 9:30 AM

henry hynes, new providence

Summit Old Guard to Hear Talk on Sharing Our ...

Education

Add to My Calendar 08/27/2019 9:30am 08/27/2019 11:30am America/New_York Summit Old Guard to Hear Talk on Sharing Our World With Raptors

Shari Stern is the volunteer and intern coordinator and outreach educator for the Raptor Trust, a wild bird rehabilitation center in the Great Swamp in Millington. Previously, she worked as a zookeeper, veterinary technician, and kennel manager. Ms. Stern will discuss the dangers the raptors (birds of prey) face and will introduce us to a live raptor. The talk will take place at the United ...

United Methodist Church, 1441 Springfield Ave., New Providence new providence, NJ 07974
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Tue, August 27, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/27/2019 9:30am 08/27/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, August 27, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 08/27/2019 10:30am 08/27/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, August 27, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/27/2019 6:30pm 08/28/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7dc3a1a62be497c9c056_barre_-_plie

Wed, August 28, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/28/2019 8:00am 08/28/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, August 28, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 08/28/2019 9:00am 08/28/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of tech- niques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, August 28, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/28/2019 10:00am 08/28/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_fe1134ac4a53a26e2b2d_hatha_yoga_-_sunset

Wed, August 28, 11:00 AM

Providence Health & Fitness, New Providence

Essaential Hatha Flow

Health & Wellness

Add to My Calendar 08/28/2019 11:00am 08/28/2019 11:00pm America/New_York Essaential Hatha Flow

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana. Essential Hatha Flow Yoga has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, August 28, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 08/28/2019 6:00pm 08/29/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, August 29, 8:00 AM

Providence Health & Fitness, 18 South Street, 2nd Floor

Mat Pilates

Health & Wellness

Add to My Calendar 08/29/2019 8:00am 08/29/2019 5:00pm America/New_York Mat Pilates

Builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor 18 South Street, 2nd Floor, NJ 07974
Carousel_image_556fd311ee4fe76c9eb8_pilates_reformer_-_sculpted_arms

Thu, August 29, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/29/2019 9:30am 08/29/2019 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

How to Toast Pumpkin Seeds this Halloween

October 22, 2019

Carving Jack-o’-lanterns? Save your pumpkin seeds for a tasty snack.

To get started, preheat the oven to 325°F. Scoop the seeds out of your pumpkin and place them in a colander in the sink. Separate the seeds as much as you can from any goo, then rinse them clean. Pat them dry.

On a baking sheet with sides, toss the seeds with oil to coat. Season with salt and pepper or, ...

John FX Keane: A safer downtown that works for everyone

October 21, 2019

There has been tremendous growth in New Providence over the last 5-7 years including new residents, new businesses and our neighbors at Lantern Hill.  Residents voice a common concern, the inability to walk and drive safely, especially downtown.  They are especially concerned for senior residents and students.  

These are problems we can solve with input from ...

Rosemary Becchi Raises $387,000 for Congressional Race

Supporters of Rosemary Becchi, the tax policy attorney and public advocate behind Jersey First, amassed $387,000 in just three months for her Republican bid for New Jersey’s 7th Congressional District, according to election financial reports filed by her campaign today.

“I’m very excited about this overwhelming display of support and the grassroots energy that is carrying my ...

My Continued Commitment - Why I am Running for New Providence Borough Council

I am honored to be a candidate for Borough Council.  As I seek my first term, I look forward to hearing your concerns and earning your support. Living in New Providence with my husband and 3 children for more than 20 years, and recognizing what this town has provided to my family, I am excited  about this opportunity to give back to the community.

My decision to run for Council came ...

Support Matsikoudis and Munoz for NP Borough Council

October 22, 2019

On November 5th citizens of New Providence will vote to fill two of the six seats for Borough Council.  For the first time in thirteen years I will not be a member of or candidate for Council.  Although it has truly been an honor to serve the residents of New Providence as a member of Council, this is my chance to repay that honor by recognizing that it is time to clear the slate for ...

Why we are supporting John FX Keane for New Providence Council

As residents of this wonderful community for more than 35 years, we are proud to call New
Providence our home and hoping to stay here for years to come. New Providence is facing
challenges of a congested downtown and the town leadership offers excuses and blame rather
than answers. When asked to join a rising chorus on the issues of sustainability and the
environment, their response is to ...

JCP&L Named to New Jersey Sustainable Business Registry

October 23, 2019

Membership Recognizes Company’s Continued Focus on Environmental Awareness

MORRISTOWN, NJ – Jersey Central Power & Light (JCP&L) has been named to the New Jersey Sustainable Business Registry for its continued focus on environmental awareness and sustainable practices and policies. JCP&L is the only electric utility on the list of more than 150 New Jersey companies and ...

Union County’s Free Mobile Document-Shredding Program to Visit New Providence, November 2

The Union County Board of Chosen Freeholders announces that the final 2019 mobile paper shredding event for personal and confidential documents will be held on November 2 in New Providence.

“Union County’s mobile document shredding service helps residents fight identity theft by providing a convenient way to shred your confidential documents,” said Freeholder Chair Bette Jane ...

From Primary Care to Breast Surgery, Prominent Female Docs to Answer Questions About Women’s Health at Free Event October 23

Women throughout the region have an opportunity to hear their questions on everything from primary care to breast surgery and heart health, directly from some of the area’s top experts in those fields, at a free Women’s Health Fair on Wednesday, October 23, from 8:00 a.m. to 11:00 a.m.

The event, which will be held in the Atrium at Liberty Hall Center, 1085 Morris Avenue, in Union ...

How to Put the 'Kind' Back in Kindergarten

October 17, 2019

Many parents ask, “How do I ensure my children will be kind?” We all want our children to be happy, well liked and good toward others. There are some basic things we can do that set a strong foundation for these pursuits and support our children’s social skills.

Act kindly yourself. Modeling is by far the best way to instill kind behavior in your children. Children love to ...

Dear Susan: Beauty Tips from a Beauty Expert - Hair Loss

Dear Susan, 

Why do I notice more hair loss in the fall? How do I care for my scalp? 

Finding hair in your brush is completely normal as we shed hair daily. However, excessive hair loss may call for more attention. Hair loss can start as young as thirteen years old and is seen more in men due to having more hormones and releasing more toxins than women. 

Hair loss happens ...