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Calendar of Events: New Providence

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Sat, October 20, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/20/2018 11:00am 10/20/2018 12:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi

Health & Wellness

Add to My Calendar 10/21/2018 9:30am 10/21/2018 10:30am America/New_York Tai Chi

Join in to learn this ancient Chinese tradition, practiced as a graceful form of excercise. Tai Chi is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

18 South Street, 2nd Floor New Providence, NJ 07928
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Sun, October 21, 11:00 AM

Providence Health & Fitness, New Providence

Zumba / Bolly DaZz

Health & Wellness

Add to My Calendar 10/21/2018 11:00am 10/21/2018 12:00pm America/New_York Zumba / Bolly DaZz

Enjoy this international dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout alternates between higher and lower intensity dance sequences to get you moving, sweating, and motivated all at the same time. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 3:00 PM

The Connection, Summit

Yoga Nidra and Creative Writing Workshop

Health & Wellness

Add to My Calendar 10/21/2018 3:00pm 10/21/2018 4:30pm America/New_York Yoga Nidra and Creative Writing Workshop

Experience the ancient meditation technique called Yoga Nidra, taking you through the 5 layers of self for deep relaxation. You will reduce stress, become more mindful and balance your brain – unleashing your creative side. After the meditation, there will be an opportunity to express your heart through creative writing. Bring a pillow, blanket, & your journal.

Linda Wheeler is a ...

79 Maple Street Summit, NJ 07901
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Sun, October 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga and Reiki

Health & Wellness

Add to My Calendar 10/21/2018 4:00pm 10/21/2018 5:15pm America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Reiki Meditation

Health & Wellness

Add to My Calendar 10/21/2018 4:00pm 10/22/2018 9:00am America/New_York Restorative Yoga with Reiki Meditation

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Abs & Arms

Mon, October 22, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/22/2018 8:00am 10/22/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/22/2018 9:00am 10/23/2018 7:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/22/2018 9:30am 10/22/2018 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974
Essential Hatha Flow Yoga

Mon, October 22, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/22/2018 11:00am 10/23/2018 12:00am America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 6:00 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/22/2018 6:00pm 10/23/2018 1:00pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Yoga

Tue, October 23, 9:15 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 10/23/2018 9:15am 10/23/2018 7:15pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on hold the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Tue, October 23, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/23/2018 9:30am 10/23/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07994
Barre Intensity

Tue, October 23, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/23/2018 9:30am 10/23/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Tue, October 23, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/23/2018 10:30am 10/23/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Zumba

Tue, October 23, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/23/2018 6:30pm 10/24/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga 101

Tue, October 23, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 10/23/2018 7:30pm 10/24/2018 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Yoga Vinyasa class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Wed, October 24, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/24/2018 8:00am 10/24/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Cardio Sculpt

Wed, October 24, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt

Health & Wellness

Add to My Calendar 10/24/2018 9:00am 10/24/2018 7:00pm America/New_York Cardio Sculpt

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Wed, October 24, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/24/2018 10:00am 10/24/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Allergy Friendly Chocolate Pudding Fruit Tart

July 17, 2019

Cheryl Marks Young is a New Jersey food allergy awareness advocate and the creator and chief curator for The Allergy Ninja. Read her essay, “11 Things I Wish Everyone Knew About Families with Severe Food Allergies,” here.

Need a fun summer dessert that someone with food allergies can enjoy? Use their favorite fruit and cookies to make this tart. The easy homemade pudding is ...

50 Years Later, Apollo 11 Remains Our Greatest Achievement

The 50th Anniversary of Apollo 11 commemorates the single greatest achievement in the history of mankind.

In our world of rankings, I don’t think anyone can argue the point.

A man walked on the moon.

A member of species earthbound for thousands upon thousands of years, left footprints on that mysterious silver globe in the sky that inspired wonder and fear since man’s ...

A Week at the Library of The Chathams Monday, July 22 – Sunday, July 28, 2019

July 20, 2019

OUTDOOR CONCERT SERIES

We are pleased to present our summer concert series on the library lawn.  Bring a chair or a blanket to get comfortable and enjoy the music!  In case of inclement weather, the concerts will be held in the Lundt Meeting Room.  The first concert in the series is on Tuesday, July 24 – see listings below.

PROGRAMS AND EVENTS

For information about ...

2019 List of Non-Profits Being Compiled - Is yours included?

Each year the Suburban Chamber of Commerce publishes a directory of the Non-Profit Organizations and Agencies in the Summit, New Providence and Berkeley Heights areas.  It is included as a “pullout” section of Back to School Edition of The Collection Magazine, mailing in late August.  The pullout feature makes it a great guide to keep handy throughout the year.  Emails ...

Union County Advises on Heat Wave Safety

With oppressive heat forecast throughout the weekend, the Union County Board of Chosen Freeholders reminds residents to take steps to protect themselves against heat related illnesses, and to know what number to call in case of a power outage.

“Plan on limiting outdoor activity and spending time in a cool environment, whether at home or at a local cooling center or other public ...

Dear Susan: Beauty Tips from a Beauty Expert - Sunscreen

SUSAN BARBAGLIA, owner of Skin Deep Salon and Spa in New Providence, offers a wealth of knowledge and expertise as a leader in the beauty industry. With over thirty years experience in skin care, Susan can answer your most challenging beauty questions. Email your ...

Overlook Medical Center Participates in MIND Trial

Atlantic Health System’s Overlook Medical Center participates in unique, nationwide ‘MIND Trial’ for patients suffering from deep bleeds within the brain

Bleeding that occurs within the deep recesses of the brain – known as an intracranial hemorrhage, or ICH -- represents 10-15% of all strokes but can be among the most devastating.

“Deep intracranial ...

Measles, the Causes of Heart Palpitations and More: AtlantiCast by Atlantic Health System

On the latest AtlantiCast, find out what you need to know about measles, learn about the causes of heart palpitations, we’ll take you to the latest in state-of-the-art urgent care centers, we’ll share the physical symptoms of depression and much more! See every episode at AtlanticHealth.org.

Seven Ways to Manage Risk in Retirement

News reports notwithstanding, people are living longer than ever before. That means many more years of enjoying a well-earned retirement. However, longer lifespans make it critical to carefully manage risk--even after retirement--to ensure that you have the funds you need to maintain your lifestyle.

These are seven ways you can protect your retirement income from perils like inflation, market ...