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New Providence

Calendar of Events: New Providence

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Sat, October 20, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/20/2018 9:00am 10/20/2018 10:00am America/New_York Alignment Based Vinyasa

Alignment Based Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hands-on guidance and support is offered to every student to help find the pose. Open to all ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2aa955163284348e1108_zumba

Sat, October 20, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/20/2018 11:00am 10/20/2018 12:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi

Health & Wellness

Add to My Calendar 10/21/2018 9:30am 10/21/2018 10:30am America/New_York Tai Chi

Join in to learn this ancient Chinese tradition, practiced as a graceful form of excercise. Tai Chi is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

18 South Street, 2nd Floor New Providence, NJ 07928
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Sun, October 21, 11:00 AM

Providence Health & Fitness, New Providence

Zumba / Bolly DaZz

Health & Wellness

Add to My Calendar 10/21/2018 11:00am 10/21/2018 12:00pm America/New_York Zumba / Bolly DaZz

Enjoy this international dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout alternates between higher and lower intensity dance sequences to get you moving, sweating, and motivated all at the same time. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 3:00 PM

The Connection, Summit

Yoga Nidra and Creative Writing Workshop

Health & Wellness

Add to My Calendar 10/21/2018 3:00pm 10/21/2018 4:30pm America/New_York Yoga Nidra and Creative Writing Workshop

Experience the ancient meditation technique called Yoga Nidra, taking you through the 5 layers of self for deep relaxation. You will reduce stress, become more mindful and balance your brain – unleashing your creative side. After the meditation, there will be an opportunity to express your heart through creative writing. Bring a pillow, blanket, & your journal.

Linda Wheeler is a ...

79 Maple Street Summit, NJ 07901
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Sun, October 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga and Reiki

Health & Wellness

Add to My Calendar 10/21/2018 4:00pm 10/21/2018 5:15pm America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, October 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Reiki Meditation

Health & Wellness

Add to My Calendar 10/21/2018 4:00pm 10/22/2018 9:00am America/New_York Restorative Yoga with Reiki Meditation

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Abs & Arms

Mon, October 22, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/22/2018 8:00am 10/22/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/22/2018 9:00am 10/23/2018 7:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/22/2018 9:30am 10/22/2018 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974
Essential Hatha Flow Yoga

Mon, October 22, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/22/2018 11:00am 10/23/2018 12:00am America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22, 6:00 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/22/2018 6:00pm 10/23/2018 1:00pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 22

Delicious Heights, Berkeley Heights

Monday Night NFL Football Special at Delicious ...

Food & Drink

Add to My Calendar 10/22/2018 8:00pm 10/23/2018 8:00pm America/New_York Monday Night NFL Football Special at Delicious Heights

Delicious Heights offers free pizza on Mondays in the bar area during all Monday Night NFL Games.

All Delicious Heights locations are participating in this special.

Delicious Heights is a family restaurant with three locations; Berkeley Heights, Bedminster and Basking Ridge, where it is part of the Basking Ridge County Club operating a public restaurant with outdoor dining, and acting as ...

428 Springfield Ave. Berkeley Heights, NJ 07922 true

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New Providence

In Westfield, NJ, a Dream to Help People Live Better Through Food at Fettle + Fare

March 17, 2019

Opening a new restaurant is rarely an easy task, and for Fettle + Fare owner Amanda Vargas, who has multiple sclerosis and is legally blind, the journey to create her shop in Westfield, NJ, was extra challenging. 

It was here that she created a space that is more to her than a place to find tasty, nutritious food. It’s a symbol of growth and helping others ...

For Parents Like Me, Pot Legalization in New Jersey is a Dilemma

I like Gov. Phil Murphy, but he's making a liar out of me. Me and millions of parents. For a couple of generations now, mothers and fathers have been warning children about the dangers of pot smoking. Now the governor comes along and tells them there is no Santa Claus.

I’ve been warning my children about pot for 20 years. That’s not exaggeration. It started when my ...

Union County Offers Free Scrap Metal Recycling

March 21, 2019

The Union County Board of Chosen Freeholders reminds residents and business owners that free countywide scrap metal recycling drop-off locations are open twice a month beginning on April 4, at the service yard in Rahway River Park and at the Emergency Services Building in Cranford.  

A wide variety of metal goods, from household appliances to gutters and sheds, are included in the ...

Lady Owls Win First Game at National Championship Tournament to Advance

CRANFORD – On March 19, 2019, the Union County College Women’s Basketball team is currently competing in the National Junior College Athletic Association (NJCAA) National Championship tournament and won their first game against South Suburban College in Illinois by a score of 67-55.

The championship tournament is being held in Harrison, Arkansas at Pioneer Pavilion through March ...

The Joy of Backyard Birdfeeding

Please join the Hanson Park Conservancy on Tuesday, May 7th at 7:00 PM at the Cranford Community Center for the presentation, “The Joy of Backyard Bird Feeding.” Pete Axelrod from Wild Birds Unlimited of Scotch Plains will discuss how attracting birds is a great way to bring us closer to nature while offering hours of enjoyment.  This program familiarizes participants with using ...

Jersey Shore Outdoors: LBI Fishing Update by Jim Hutchinson Sr.

March 10, 2019

STAFFORD - We are several days into March, and the month sure has roared in like a lion. The water temperatures have remained low and need to see an increase of several degrees before the striped bass become active.

The big news of the past few days has been the revelation that the New Jersey summer flounder regulations have been pretty much set. I understand that there is still one ...

Scandal!

Being the mom of two little ones I must admit writing this monthly column, while being something I thoroughly enjoy, often ends up getting done last minute.  Month after month I find myself racking my brain for something to write about two days before I need to submit.  Silver lining time: earlier this week news broke of the college admissions cheating scandal and suddenly my ...