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New Providence

Calendar of Events: New Providence

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Sat, August 24, 4:00 AM

UNWIND Yoga & Wellness Center, New Providence

Strong Like a Girl - Yoga for Mothers & Daughters

Health & Wellness

Add to My Calendar 08/24/2019 4:00am 08/24/2019 5:00am America/New_York Strong Like a Girl - Yoga for Mothers & Daughters

This class is designed to facilitate the bond between a mother and daughter while increasing the peace, building inner strength and providing tools for staying calm during daily stress. For moms and their daughters, join us and celebrate being strong like a girl. For Ages 8-100.

Pre-registration required.

$30/ Mother & Daughter Pair, $15/ additional attendee.

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
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Sat, August 24, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/24/2019 11:00am 08/24/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, August 25, 11:00 AM

UNWIND Yoga & Wellness Center, New Providence

Sunday FunDay Family Yoga

Health & Wellness

Add to My Calendar 08/25/2019 11:00am 08/25/2019 11:45am America/New_York Sunday FunDay Family Yoga

Sunday Sunday Sunday...It's your Sunday Funday - grab the kids and make it a family affair to get on your mats together. We won't be too serious but we will be all about being together. This class is designed to allow the family some chill out time together in some fun poses and peaceful moments together on the mat. This is a mixed age and level class designed to stop the madness and ...

1280 Springfield Ave,, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 6:30 AM

UNWIND Yoga & Wellness Center, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 08/26/2019 6:30am 08/26/2019 1:30pm America/New_York Mat Pilates

Energize your mind and body with Pilates. In this moderately paced class, we'll build strength, endurance and flexibility through exercises that focus on challenging your core while balancing all muscle groups.
This class is suitable for students of all levels.

1280 Springfield Ave, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/26/2019 8:00am 08/26/2019 6:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 9:30 AM

Providence Health & Fitness, New Providence

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 08/26/2019 9:30am 02/18/2020 7:30pm America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/26/2019 10:00am 08/26/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, August 26, 6:15 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 08/26/2019 6:15pm 08/27/2019 1:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one’s body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07994
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Tue, August 27, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 08/27/2019 8:00am 08/27/2019 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, August 27, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/27/2019 9:30am 08/27/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, August 27, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 08/27/2019 10:30am 08/27/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.
Hatha Flow has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
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Tue, August 27, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 08/27/2019 6:30pm 08/28/2019 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, August 28, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/28/2019 8:00am 08/28/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, August 28, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 08/28/2019 9:00am 08/28/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of tech- niques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. PLEASE WEAR SNEAKERS.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, August 28, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/28/2019 10:00am 08/28/2019 9:00pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_fe1134ac4a53a26e2b2d_hatha_yoga_-_sunset

Wed, August 28, 11:00 AM

Providence Health & Fitness, New Providence

Essaential Hatha Flow

Health & Wellness

Add to My Calendar 08/28/2019 11:00am 08/28/2019 11:00pm America/New_York Essaential Hatha Flow

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana. Essential Hatha Flow Yoga has a gentle flowing movement to it.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, August 28, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 08/28/2019 6:00pm 08/29/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, August 29, 8:00 AM

Providence Health & Fitness, 18 South Street, 2nd Floor

Mat Pilates

Health & Wellness

Add to My Calendar 08/29/2019 8:00am 08/29/2019 5:00pm America/New_York Mat Pilates

Builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor 18 South Street, 2nd Floor, NJ 07974
Carousel_image_556fd311ee4fe76c9eb8_pilates_reformer_-_sculpted_arms

Thu, August 29, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 08/29/2019 9:30am 08/29/2019 7:30pm America/New_York Pilates Reformer

Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. This class is taught as an open level, semi-private group class limited to 3 students. Separate Fee.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ab8663d34d41e49d9de1_barre_intensity_-_chair

Thu, August 29, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 08/29/2019 9:30am 08/29/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

The Glass You Choose Could Make That Wine Taste so Fine

October 9, 2019

The wine was very fine, but it was the glasses from which patrons sipped that were the main show at Ventanas in Fort Lee recently.

About 100 diners swirled, sniffed and sipped wines for about an hour while learning which wine glasses are best for what varieties and why.

“The rim diameter actually focuses the flow of the wine on your palate,” said Julio Ruix, regional sales ...

My Continued Commitment - Why I am Running for New Providence Borough Council

October 9, 2019

I am honored to be a candidate for Borough Council.  As I seek my first term, I look forward to hearing your concerns and earning your support. Living in New Providence with my husband and 3 children for more than 20 years, and recognizing what this town has provided to my family, I am excited  about this opportunity to give back to the community.

My decision to run for Council came ...

NJ Needs Jon Bramnick in the Assembly

October 12, 2019

If everyone knew Jon Bramnick as long or as well as I did, there would be no doubt that he would be unanimously and resoundedly re-elected back to the NJ State Assembly, where he belongs and where NJ residents need him.  

Jon fights for and represents all of us - women, men, children, underprivileged, patients...everyone.  He is honest and made up of the ...

Connected to Our Community

Connected to our Community,

For many years, Michele Matsikoudis and Rob Munoz have served our community in leadership positions through local politics, the school system and varied community activities. Michele and Rob are important parts of the past and present fabric of our wonderful town. They are the best candidates to serve on the New Providence Borough Council in large part because of ...

Enjoy a 'Taste' of the Wild in Union County, Oct. 27

October 13, 2019

The Union County Board of Chosen Freeholders invites the public to enjoy a free class on wild edibles with Debbie Naha-Koretzky – known as The Wild Edibles Lady – on Sunday, October 27, from 1:00 p.m. to 3:30 p.m., at the Deserted Village of Feltville in the Watchung Reservation, at 13 Cataract Hollow Road in Berkeley Heights.

The program is free but preregistration is required by ...

Berkeley Heights Free Fall Concert at The Grove at Connell Park

BERKELEY HEIGHTS, NJ - Come out for a Free Fall Concert in the Connell Grove located at 150 Connell Drive in Berkeley Heights on Friday, October 18 from 6 to 7:30 p.m. featuring the area's No. 1 Billy Joel tribute band 52nd Street Band.

Just “ASK” for Information about Senior Services in Union County

Union County residents seeking information about services for adults age 60 and older can come to convenient locations throughout the County and speak in person with experienced staff from the Union County Aging and Disability Resource Connection, a division of the Department of Human Services.

The community visits are scheduled every month through Union County’s ASK (Aging Services ...

Union County, Overlook Medical Center to host Women's Health Fair in Union

Atlantic Health System's Overlook Medical Center has partnered with the Union County Office on Women for a Women’s Health Fair on Oct 23 near Kean University in Union. The event will include health screenings and an educational fair from 8:00am to 11:00am, with a panel discussion by seven prominent women physicians who will discuss a variety of women's health topics from 9:00am ...

Atlantic Health System Hosts Annual “Celebrating Service” Event for Team Members

When Charles Carlisle, Jr. began working at Atlantic Health System, gas was $.35 a gallon, the minimum wage was $1.60, and “Sesame Street” made its debut on PBS. It was 1969. This October, Charles, a sterile processing technician at Overlook Medical Center, is celebrating his 50th year with the award-winning health care system.

“When I first joined, I didn’t realize I ...