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New Providence

Calendar of Events: New Providence

Barre Intensity

Wed, October 10, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/10/2018 8:00am 10/10/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Cardio Sculpt

Wed, October 10, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt

Health & Wellness

Add to My Calendar 10/10/2018 9:00am 10/10/2018 7:00pm America/New_York Cardio Sculpt

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Wed, October 10, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/10/2018 10:00am 10/10/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga for Everybody

Wed, October 10, 10:30 AM

Providence Health & Fitness, New Providence

Yoga for Everybody

Health & Wellness

Add to My Calendar 10/10/2018 10:30am 10/10/2018 9:30pm America/New_York Yoga for Everybody

Yoga for Everybody is a class for people of all ages and levels.
Beginners and depth practitioners alike can feel comfortable here.
Yoga postures, breath work, mantra, mudra and meditation guided by traditional yoga and the tenets of Ayurveda provide a balanced practice for all the seasons and stages of life.

18 South Street, 2nd Floor New Providence, NJ 07974
Power Core Yoga

Wed, October 10, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 10/10/2018 6:00pm 10/11/2018 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Thu, October 11, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/11/2018 9:30am 10/11/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Thu, October 11, 9:30 AM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/11/2018 9:30am 10/11/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Thu, October 11, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/11/2018 10:30am 10/11/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Mat Pilates

Thu, October 11, 12:00 PM

Providence Health & Fitness, Summit

Mat Pilates

Health & Wellness

Add to My Calendar 10/11/2018 12:00pm 10/12/2018 1:00am America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor Summit, NJ 07094
Zumba

Thu, October 11, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/11/2018 6:30pm 10/12/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2a133a5b5375123f8d6f_power_yoga

Thu, October 11, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 10/11/2018 7:30pm 10/11/2018 8:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Vinyasa class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel completely blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07928
Carousel_image_f9d0699a44410285d3d2_barre_intensity_-_leg_lifts

Fri, October 12, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/12/2018 8:00am 10/12/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_66ab1acc50c30a263c06_vinyasa_flow

Fri, October 12, 9:15 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 10/12/2018 9:15am 10/12/2018 7:15pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d8c357525cf00215a1d8_pilates_reformer_2

Fri, October 12, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/12/2018 10:30am 10/12/2018 9:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to three individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, October 13

Pure Pilates, New Providence

Try Pilates and Help Breast Cancer Survivors

Health & Wellness

Add to My Calendar 10/13/2018 12:00am 10/14/2018 12:00am America/New_York Try Pilates and Help Breast Cancer Survivors

Pure Pilates of New Providence offering free reformer classes and private sessions to benefit the Pink Ribbon Pilates Program

On Saturday, October 13, you can try Pilates for the first time either through Reformer classes or a 30-minute private session as Pure Pilates in New Providence celebrates its 11th anniversary by helping breast cancer survivors benefit from the power of Pilates.

133 Gales Dr. New Providence, NJ 07974 true
Carousel_image_d39b19c183fdcb249d18_barre_intensity_-_correcting_alignment

Sat, October 13, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/13/2018 8:00am 10/13/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7caba261ebf1afd13c00_vinyasa_flow

Sat, October 13, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/13/2018 9:00am 10/13/2018 7:00pm America/New_York Alignment Based Vinyasa

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2aa955163284348e1108_zumba

Sat, October 13, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/13/2018 11:00am 10/13/2018 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cc45798312797c3253b8_tai_chi

Sun, October 14, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 10/14/2018 9:30am 10/14/2018 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of excercise. Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

18 South Street, 2nd Floor New Providence, NJ 07928
Carousel_image_150879527de9eee78c70_restorative_yoga

Sun, October 14, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Reiki Meditation

Health & Wellness

Add to My Calendar 10/14/2018 4:00pm 10/15/2018 9:00am America/New_York Restorative Yoga with Reiki Meditation

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Four Delicious Ways to Enjoy Local Squash this Fall

October 18, 2019

It’s squash season! So now that you’ve just picked up a bunch of beautiful autumn squash, what do you do with it?

First, don’t refrigerate hard squashes unless they’re peeled or cut. Instead, keep them in a cool, dry place. They’ll last about a month.

Then try one of these yummy ideas:

Roasted delicata squash is a fast side dish, especially because you ...

John FX Keane: A safer downtown that works for everyone

October 21, 2019

There has been tremendous growth in New Providence over the last 5-7 years including new residents, new businesses and our neighbors at Lantern Hill.  Residents voice a common concern, the inability to walk and drive safely, especially downtown.  They are especially concerned for senior residents and students.  

These are problems we can solve with input from ...

Rosemary Becchi Raises $387,000 for Congressional Race

Supporters of Rosemary Becchi, the tax policy attorney and public advocate behind Jersey First, amassed $387,000 in just three months for her Republican bid for New Jersey’s 7th Congressional District, according to election financial reports filed by her campaign today.

“I’m very excited about this overwhelming display of support and the grassroots energy that is carrying my ...

My Continued Commitment - Why I am Running for New Providence Borough Council

I am honored to be a candidate for Borough Council.  As I seek my first term, I look forward to hearing your concerns and earning your support. Living in New Providence with my husband and 3 children for more than 20 years, and recognizing what this town has provided to my family, I am excited  about this opportunity to give back to the community.

My decision to run for Council came ...

Why we are supporting John FX Keane for New Providence Council

October 21, 2019

As residents of this wonderful community for more than 35 years, we are proud to call New
Providence our home and hoping to stay here for years to come. New Providence is facing
challenges of a congested downtown and the town leadership offers excuses and blame rather
than answers. When asked to join a rising chorus on the issues of sustainability and the
environment, their response is to ...

Diversity and Long Term Commitment

November 5th is Election Day, and this year is an important one.  While there may not be any high-level offices at the top of the ticket this year,  the results of this election will still have a significant impact on our town: especially when it comes to the three candidates vying for the two Borough Council positions.

What are the characteristics that residents should consider when ...

The Connection hosts “Give Like Gatsby Gala”; a Roaring Good Time to Support Their Scholarship Fund

October 22, 2019

For those who missed the camaraderie and charity that The Connection’s annual Derby party provided…."Life starts all over again when it gets crisp in the fall" (The Great Gatsby).

The Connection has moved its annual fundraising event to Saturday, November 16. The re-imagined party, the Give Like Gatsby Gala, will be held at 7pm at Canoe Brook ...

Point View's Q4 Newsletter Available Now

Read Point View's latest newsletter. Learn more about recession concerns, stock strategies, and tax tips by clicking:

https://bit.ly/35SAlAx<https://bit.ly/35SAlAx?fbclid=IwAR3I7X_Mo3xP5oLDd_plX5o843Ex10q0qGq16v4OVi1MxA-dZglocnMrMsg

For over 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, providing customized portfolio ...

JCP&L Named to New Jersey Sustainable Business Registry

Membership Recognizes Company’s Continued Focus on Environmental Awareness

MORRISTOWN, NJ – Jersey Central Power & Light (JCP&L) has been named to the New Jersey Sustainable Business Registry for its continued focus on environmental awareness and sustainable practices and policies. JCP&L is the only electric utility on the list of more than 150 New Jersey companies ...

How to Put the 'Kind' Back in Kindergarten

October 17, 2019

Many parents ask, “How do I ensure my children will be kind?” We all want our children to be happy, well liked and good toward others. There are some basic things we can do that set a strong foundation for these pursuits and support our children’s social skills.

Act kindly yourself. Modeling is by far the best way to instill kind behavior in your children. Children love to ...

Dear Susan: Beauty Tips from a Beauty Expert - Hair Loss

Dear Susan, 

Why do I notice more hair loss in the fall? How do I care for my scalp? 

Finding hair in your brush is completely normal as we shed hair daily. However, excessive hair loss may call for more attention. Hair loss can start as young as thirteen years old and is seen more in men due to having more hormones and releasing more toxins than women. 

Hair loss happens ...