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New Providence

Calendar of Events: New Providence

Carousel_image_72e98a3060773ba432a5_barre_-_obliques_stretch

Fri, October 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/26/2018 8:00am 10/26/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f9d0699a44410285d3d2_barre_intensity_-_leg_lifts

Fri, October 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/26/2018 8:00am 10/26/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_66ab1acc50c30a263c06_vinyasa_flow

Fri, October 26, 9:15 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 10/26/2018 9:15am 10/26/2018 7:15pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_8d8a0652245bd50c3366_vinyasa_flow_-_cobra

Fri, October 26, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 10/26/2018 9:30am 10/26/2018 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d8c357525cf00215a1d8_pilates_reformer_2

Fri, October 26, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/26/2018 10:30am 10/26/2018 9:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to three individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_18ef8c9ac29368f6ac53_pilates_reformer_-_sculpted_arms

Fri, October 26, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/26/2018 10:30am 10/26/2018 9:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_dbabe3d99d6dd11817e8_hatha_yoga_-_sunset

Fri, October 26, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga Flow

Health & Wellness

Add to My Calendar 10/26/2018 11:00am 10/26/2018 12:00pm America/New_York Essential Hatha Yoga Flow

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_77592ba0af00cf84941f_barre_-_plie

Sat, October 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/27/2018 8:00am 10/27/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d39b19c183fdcb249d18_barre_intensity_-_correcting_alignment

Sat, October 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/27/2018 8:00am 10/27/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7caba261ebf1afd13c00_vinyasa_flow

Sat, October 27, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/27/2018 9:00am 10/27/2018 7:00pm America/New_York Alignment Based Vinyasa

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3ce240d587e9f9c4b1f3_alignment_based_vinyasa_-_yoga_letters

Sat, October 27, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/27/2018 9:00am 10/27/2018 7:00pm America/New_York Alignment Based Vinyasa

Alignment Based Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hands-on guidance and support is offered to every student to help find the pose. Open to all ...

18 South Street, 2nd Floor New Providence, NJ 07974
NJ Audubon: Griggstown Fall Foliage and Bird Walk

Sat, October 27, 10:00 AM

Griggstown Grasslands Preserve, Princeton

NJ Audubon: Griggstown Fall Foliage and Bird Walk

Education Green

Add to My Calendar 10/27/2018 10:00am 10/27/2018 12:00pm America/New_York NJ Audubon: Griggstown Fall Foliage and Bird Walk

NJ Audubon: Griggstown Fall Foliage and Bird Walk
Field Trip led by NJA Naturalist

This should be about the best weekend to see the fall colors. It’s also a good time to see a wide variety of migrant birds. This site is one of the first grassland restoration projects NJ Audubon has implemented for Franklin Township, and is now in its 13th successful year. Bring binoculars if you have ...

1091 Canal Road Princeton, NJ 08540
Carousel_image_2aa955163284348e1108_zumba

Sat, October 27, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/27/2018 11:00am 10/27/2018 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cc45798312797c3253b8_tai_chi

Sun, October 28, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 10/28/2018 9:30am 10/28/2018 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of excercise. Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

18 South Street, 2nd Floor New Providence, NJ 07928
Carousel_image_1e2681615de465f1280b_bolly_dazz_-_smiling_instructor_1

Sun, October 28, 11:00 AM

Providence Health & Fitness, New Providence

Zumba / Bolly DaZz

Health & Wellness

Add to My Calendar 10/28/2018 11:00am 10/28/2018 11:00pm America/New_York Zumba / Bolly DaZz

Enjoy this international dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout alternates between higher and lower intensity dance sequences to get you moving, sweating, and motivated all at the same time. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_150879527de9eee78c70_restorative_yoga

Sun, October 28, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Reiki Meditation

Health & Wellness

Add to My Calendar 10/28/2018 4:00pm 10/29/2018 9:00am America/New_York Restorative Yoga with Reiki Meditation

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_21ec9ba48dc1063388d3_restorative_yoga_-_savasana_with_bolster

Sun, October 28, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga and Reiki

Health & Wellness

Add to My Calendar 10/28/2018 4:00pm 10/29/2018 9:00am America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Abs & Arms

Mon, October 29, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/29/2018 8:00am 10/29/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_5414ca9c0aaa1f951c61_pilates_reformer_3

Mon, October 29, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/29/2018 9:00am 10/30/2018 10:00am America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d930bd55cf1850a049f6_aroma_flow_yoga

Mon, October 29, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/29/2018 9:30am 10/29/2018 10:30am America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974

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New Providence

Make Our Decadent Homemade Hot Chocolate

December 5, 2019

It takes just three ingredients and a few minutes to whip together this rich, creamy milk chocolate treat, perfect for a winter day.

Tip: A serrated knife will make quick work of chopping up a milk chocolate bar. We recommend using high-quality chocolate for a smooth, creamy drink. Milk chocolate chips won’t melt as easily as wafers or bars, but they’ll do in a ...

Union County Names New Director for Division of Social Services

December 5, 2019

Union County Manager Edward T. Oatman has announced the appointment of Kamili A. Williams to head the County’s Division of Social Services, within the Department of Human Services, effective November 25, 2019.  Ms. Williams succeeds former director Charles Gillon who retired in September after 30 years of service.

Ms. Williams leads approximately 500 employees located in the ...

Morristown Medical Center’s Dr. Philippe Généreux Named One of World’s Most Highly Cited Researchers

Only One in 1,000 Scientists Receive This Designation; Dr. Géneréux’s Papers Rank in the Top 1% of Citations for Clinical Medicine

Morristown, NJ – Philippe Géneréux, MD, Co-Director of the Structural Heart Program at Atlantic Health System’s Morristown Medical Center and an interventional cardiologist internationally known for his novel ...

Overlook Auxiliary Invites You to The Phantom Ball, But Please Stay Home and Donate!

The Overlook Auxiliary is “hosting” our second Phantom Ball on December 7, 2019. The Overlook Auxiliary is a volunteer organization cultivating a compassionate and comforting environment throughout the entire Medical Center community with active volunteering and imaginative fundraising.  The Phantom Ball is a twist on your typical fundraising gala.  In fact, it is a ...

Innovation and Compassion: Overlook Medical Center Gives Summit's Homeless Sleeping Bags - Hand-made from Surgical Wrap

SUMMIT, NJ – DECEMBER 2019 - With icy weather on its way, Atlantic Health System’s Overlook Medical Center put its innovative spirit to work to help protect the City of Summit’s homeless population, with a donation of its own hand-made sleeping bags and pillows, created from re-purposed surgical blue wrap.

Surgical blue wrap, used to cover sterile surgical instruments and ...

End of Year Checklist

December is a busy time of year preparing for the holidays and new year, but don’t let the chaos distract you from your financial to-dos. From a Roth conversion and qualified charitable contributions (QCD) to taking your required minimum distribution (RMD), there are many important financial moves to consider before year-end. To make this end-of-year planning a little easier, we have a ...

Navigating Qualified Charitable Distributions

It’s the charitable season which means you may be getting ready to donate to your favorite charity or nonprofit. Since new tax laws were implemented in 2017, you may want to reconsider how you make your donation (if you haven’t already). 

A qualified charitable distribution, or a QCD, is a distribution from an IRA that goes directly to a qualifying charity and is not included ...