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New Providence

Calendar of Events: New Providence

Barre Intensity

Wed, October 17, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/17/2018 8:00am 10/17/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Cardio Sculpt

Wed, October 17, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt

Health & Wellness

Add to My Calendar 10/17/2018 9:00am 10/17/2018 7:00pm America/New_York Cardio Sculpt

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Wed, October 17, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/17/2018 10:00am 10/17/2018 9:00pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Yoga for Everybody

Wed, October 17, 10:30 AM

Providence Health & Fitness, New Providence

Yoga for Everybody

Health & Wellness

Add to My Calendar 10/17/2018 10:30am 10/17/2018 9:30pm America/New_York Yoga for Everybody

Yoga for Everybody is a class for people of all ages and levels.
Beginners and depth practitioners alike can feel comfortable here.
Yoga postures, breath work, mantra, mudra and meditation guided by traditional yoga and the tenets of Ayurveda provide a balanced practice for all the seasons and stages of life.

18 South Street, 2nd Floor New Providence, NJ 07974
Power Core Yoga

Wed, October 17, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 10/17/2018 6:00pm 10/18/2018 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_24c3f6326de8725ae186_mat_pilates_-_hundred

Thu, October 18, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 10/18/2018 8:00am 10/18/2018 9:00am America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07901
Pilates Reformer

Thu, October 18, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/18/2018 9:30am 10/18/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Thu, October 18, 9:30 AM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/18/2018 9:30am 10/18/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d20209b8ba81d90ec094_barre_-_plie

Thu, October 18, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/18/2018 9:30am 10/18/2018 10:30am America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_92b9579297c3f4a284d4_pilates_reformer_-_sculpted_arms

Thu, October 18, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/18/2018 9:30am 10/18/2018 10:30am America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Thu, October 18, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/18/2018 10:30am 10/18/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ac74f7470d421013f555_hatha_yoga_-_sunset

Thu, October 18, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/18/2018 10:30am 10/18/2018 11:45am America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Mat Pilates

Thu, October 18, 12:00 PM

Providence Health & Fitness, Summit

Mat Pilates

Health & Wellness

Add to My Calendar 10/18/2018 12:00pm 10/19/2018 1:00am America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor Summit, NJ 07094
Zumba

Thu, October 18, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/18/2018 6:30pm 10/19/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2561afed3eb4bc7be71c_zumba

Thu, October 18, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/18/2018 6:30pm 10/18/2018 7:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d3b19da6527e991734c8_beer_dinner_10.18.18

Thu, October 18, 7:00 PM

Delicious Heights Berkeley Heights, Berkeley Heights

Delicious Heights CZIG Meister Brewing Company ...

Food & Drink

Add to My Calendar 10/18/2018 7:00pm 10/18/2018 9:00pm America/New_York Delicious Heights CZIG Meister Brewing Company Beer Dinner

Click here to register for Delicious Heights X Czig Meister Brewing Company Beer Tasting with passed hors d'oeuvres and buffet dinner.

$50 per person includes tax and gratuity.

428 Springfield Avenue Berkeley Heights, NJ 07922
Carousel_image_587fdca7d9d08230f170_power_yoga_-_bow

Thu, October 18, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 10/18/2018 7:30pm 10/18/2018 8:45pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Vinyasa class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel completely blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2a133a5b5375123f8d6f_power_yoga

Thu, October 18, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 10/18/2018 7:30pm 10/19/2018 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Vinyasa class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel completely blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07928
Carousel_image_72e98a3060773ba432a5_barre_-_obliques_stretch

Fri, October 19, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/19/2018 8:00am 10/19/2018 9:00am America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f9d0699a44410285d3d2_barre_intensity_-_leg_lifts

Fri, October 19, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/19/2018 8:00am 10/19/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Four Delicious Ways to Enjoy Local Squash this Fall

October 18, 2019

It’s squash season! So now that you’ve just picked up a bunch of beautiful autumn squash, what do you do with it?

First, don’t refrigerate hard squashes unless they’re peeled or cut. Instead, keep them in a cool, dry place. They’ll last about a month.

Then try one of these yummy ideas:

Roasted delicata squash is a fast side dish, especially because you ...

Rosemary Becchi Raises $387,000 for Congressional Race

October 16, 2019

Supporters of Rosemary Becchi, the tax policy attorney and public advocate behind Jersey First, amassed $387,000 in just three months for her Republican bid for New Jersey’s 7th Congressional District, according to election financial reports filed by her campaign today.

“I’m very excited about this overwhelming display of support and the grassroots energy that is carrying my ...

My Continued Commitment - Why I am Running for New Providence Borough Council

I am honored to be a candidate for Borough Council.  As I seek my first term, I look forward to hearing your concerns and earning your support. Living in New Providence with my husband and 3 children for more than 20 years, and recognizing what this town has provided to my family, I am excited  about this opportunity to give back to the community.

My decision to run for Council came ...

Diversity and Long Term Commitment

October 15, 2019

November 5th is Election Day, and this year is an important one.  While there may not be any high-level offices at the top of the ticket this year,  the results of this election will still have a significant impact on our town: especially when it comes to the three candidates vying for the two Borough Council positions.

What are the characteristics that residents should consider when ...

Our State Needs Jon Bramnick in the Assembly

To the Editor:

If everyone knew Jon Bramnick as long or as well as I did, there would be no doubt that he would be unanimously and resoundingly re-elected back to the NJ State Assembly, where he belongs and where NJ residents need him.  

Jon fights for and represents all of us - women, men, children, underprivileged, patients...everyone.  He is honest ...

Take a “Train through Time” through Four Centuries of Union County History, Oct. 19-20

October 18, 2019

This weekend, on Saturday October 19 and Sunday October 20, Union County celebrates the annual Four Centuries in a Weekend history event, when dozens of historic sites and museums open their doors to the public free of charge, from noon to 5:00 p.m. each day. Many of the sites are within walking distance of mass transit routes, and this year’s event will once again feature special trolley ...

Enjoy the Fall Season at Union County’s Historic Deserted Village, Oct. 19-20 

The Deserted Village of Feltville will be open to visitors on Saturday, October 19 and Sunday, October 20 with special history events featuring free hayrides, colonial games, children’s activities, guided tours and a special presentation on the houses that make up the village.

The Deserted Village is located in Union County’s Watchung Reservation. It will be open from noon to 5:00 ...

Union County Holds EMS Open Applications Days on October 24 and October 26

The Union County Division of Emergency Medical Services is hiring per diem Emergency Medical Technicians (EMTs). Interested applicants can attend an open application event on Thursday, October 24 at 6:00 PM, and on Saturday, October 26, at 9:00 AM.

Prospective candidates can submit their application and sit for a pre-employment written test, skill stations and interview, all in the same visit.

How to Put the 'Kind' Back in Kindergarten

October 17, 2019

Many parents ask, “How do I ensure my children will be kind?” We all want our children to be happy, well liked and good toward others. There are some basic things we can do that set a strong foundation for these pursuits and support our children’s social skills.

Act kindly yourself. Modeling is by far the best way to instill kind behavior in your children. Children love to ...

Dear Susan: Beauty Tips from a Beauty Expert - Hair Loss

Dear Susan, 

Why do I notice more hair loss in the fall? How do I care for my scalp? 

Finding hair in your brush is completely normal as we shed hair daily. However, excessive hair loss may call for more attention. Hair loss can start as young as thirteen years old and is seen more in men due to having more hormones and releasing more toxins than women. 

Hair loss happens ...