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Yoga for Everybody

Wed, October 31, 10:30 AM

Providence Health & Fitness, New Providence

Yoga for Everybody

Health & Wellness

Add to My Calendar 10/31/2018 10:30am 10/31/2018 9:30pm America/New_York Yoga for Everybody

Yoga for Everybody is a class for people of all ages and levels.
Beginners and depth practitioners alike can feel comfortable here.
Yoga postures, breath work, mantra, mudra and meditation guided by traditional yoga and the tenets of Ayurveda provide a balanced practice for all the seasons and stages of life.

18 South Street, 2nd Floor New Providence, NJ 07974
Power Core Yoga

Wed, October 31, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 10/31/2018 6:00pm 11/01/2018 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

NJ Pizzeria Hopes to Break Record with Enormous Flag Pizza

June 24, 2019

This story first ran on TAPinto Westfield.

The pizza slices served at Westfield's train station Saturday night were not from your average pie.

Burim Regjaj and his staff at Outta Hand Pizza assembled and baked the 9-foot by 4-foot Sicilian pizza showing the red, white and blue of the American flag for Westfield’s “Summer Movie Night Kickoff” festivities. The event drew ...

THE MAX Challenge of New Providence Kicks off its Summer Challenge!

June 24, 2019

Some exciting things going on at 1275 Springfield Ave. in New Providence!!  

THE MAX Challenge of New Providence begins its Summer "Beat the Heat" Challenge today!!

Over 400 of YOUR friends and family members are kicking off the energizing and FUN work required to get in the BEST shape of their lives today  The owners, Amy & Allison, the trainers and staff ...

Longtime New Providence Resident Earns His Black Belt at White Tiger Dojo

BERKELEY HEIGHTS, NJ -- On June 6th, Lawrence Benbow, a longtime New Providence resident, became the first adult to earn his black belt at White Tiger Dojo. We took some time to speak with the 54 year old systems engineer to find out what it takes to earn one's black belt at White Tiger Dojo.

When did you start martial arts and why?

I began in 2004 when my ...

Photographs by Sara Parmigiani of Cranford on Exhibit at the Pearl Street Gallery

The Union County Board of Chosen Freeholders is pleased to present an exhibit of photographs by Sara Parmigiani in the gallery space at the Union County Office of Cultural and Heritage Affairs, located at 633 Pearl Street in Elizabeth. A selection of her work entitled “Floral Vignettes: A Study of Color and Form” is on display at the Pearl Street Gallery until August 9. Gallery hours ...

Excitement in Newark as New Jersey Devils Prepare for 2019 First Overall Pick

June 21, 2019

With the first overall pick in the 2019 NHL Entry Draft, the New Jersey Devils could select one of two young players who have been coined as “generational” talents by analysts and scouts across the league. Making this decision all the more exciting is that the second overall pick in this year’s draft belongs to the Devils’ rivals across the Hudson in the New York Rangers.

What is genetic testing for breast cancer? And do I need it?

Ever since Angelina Jolie announced that she had tested positive for a BRCA mutation, indicating a genetic predisposition for breast cancer, there has been increased public awareness of the role that genetic mutations play in assessing and managing the risk of breast cancer.

One of the most common questions my patients ask me is, “Do I need genetic testing?”

Most patients tend ...

Tax Moves to Consider in Summer

Tax Moves to Consider in Summer

Now is a good time to think about a few financial matters.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

Consider making tax moves earlier rather than later. If you own a business, earn significant investment income, are recently married or divorced, or have a Flexible Savings Account (FSA), you may want to work on your ...