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New Providence

Calendar of Events: New Providence

Pilates Reformer

Thu, October 25, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/25/2018 9:30am 10/25/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Barre Intensity

Thu, October 25, 9:30 AM

Providence Health and Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/25/2018 9:30am 10/25/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Thu, October 25, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/25/2018 10:30am 10/25/2018 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Mat Pilates

Thu, October 25, 12:00 PM

Providence Health & Fitness, Summit

Mat Pilates

Health & Wellness

Add to My Calendar 10/25/2018 12:00pm 10/26/2018 1:00am America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor Summit, NJ 07094
Zumba

Thu, October 25, 6:30 PM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/25/2018 6:30pm 10/26/2018 1:30pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_587fdca7d9d08230f170_power_yoga_-_bow

Thu, October 25, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 10/25/2018 7:30pm 10/26/2018 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Vinyasa class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel completely blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2a133a5b5375123f8d6f_power_yoga

Thu, October 25, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 10/25/2018 7:30pm 10/26/2018 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Vinyasa class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel completely blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07928
Carousel_image_72e98a3060773ba432a5_barre_-_obliques_stretch

Fri, October 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/26/2018 8:00am 10/26/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f9d0699a44410285d3d2_barre_intensity_-_leg_lifts

Fri, October 26, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/26/2018 8:00am 10/26/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_66ab1acc50c30a263c06_vinyasa_flow

Fri, October 26, 9:15 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 10/26/2018 9:15am 10/26/2018 7:15pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_8d8a0652245bd50c3366_vinyasa_flow_-_cobra

Fri, October 26, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow Yoga

Health & Wellness

Add to My Calendar 10/26/2018 9:30am 10/26/2018 7:30pm America/New_York Vinyasa Flow Yoga

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d8c357525cf00215a1d8_pilates_reformer_2

Fri, October 26, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/26/2018 10:30am 10/26/2018 9:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to three individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_18ef8c9ac29368f6ac53_pilates_reformer_-_sculpted_arms

Fri, October 26, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/26/2018 10:30am 10/26/2018 9:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_dbabe3d99d6dd11817e8_hatha_yoga_-_sunset

Fri, October 26, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga Flow

Health & Wellness

Add to My Calendar 10/26/2018 11:00am 10/26/2018 12:00pm America/New_York Essential Hatha Yoga Flow

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_77592ba0af00cf84941f_barre_-_plie

Sat, October 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/27/2018 8:00am 10/27/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d39b19c183fdcb249d18_barre_intensity_-_correcting_alignment

Sat, October 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/27/2018 8:00am 10/27/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7caba261ebf1afd13c00_vinyasa_flow

Sat, October 27, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/27/2018 9:00am 10/27/2018 7:00pm America/New_York Alignment Based Vinyasa

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3ce240d587e9f9c4b1f3_alignment_based_vinyasa_-_yoga_letters

Sat, October 27, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/27/2018 9:00am 10/27/2018 7:00pm America/New_York Alignment Based Vinyasa

Alignment Based Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hands-on guidance and support is offered to every student to help find the pose. Open to all ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2aa955163284348e1108_zumba

Sat, October 27, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/27/2018 11:00am 10/27/2018 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cc45798312797c3253b8_tai_chi

Sun, October 28, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 10/28/2018 9:30am 10/28/2018 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of excercise. Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

18 South Street, 2nd Floor New Providence, NJ 07928

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New Providence

How to Make Easy Strawberry Rhubarb Jam in Your Microwave

May 22, 2019

Strawberries and rhubarb are one of our favorite springtime combinations. Use them here to make a quick and easy spread.

This recipe makes a small batch — enough for two 8-oz. jars. If you keep them in your refrigerator, there’s no need to process them.

Microwave Strawberry Rhubarb Jam

2 cups fresh strawberries cut into ¼-inch slices

½ cup rhubarb chopped ...

Foxes Herald Nature’s Resurgence in Suburban New Jersey

For most of my life the only time I saw a red fox it was probably a raccoon. They have those same glow-in-the-headlights silvery eyes.

But a few years ago, I began to see a once-rare piece of roadkill with greater frequency. No matter how flattened the rest of the fox was, it’s bushy-tail would blow around in the highway draft of cars and trucks as they raced past.

I assumed the ...

Why I Endorse Michele Matsikoudis

May 23, 2019

I have had the good fortune of knowing Michele Matsikoudis for nearly 20 years.  I have witnessed Michele devote herself to her family, and work tirelessly for the community, all while maintaining a healthy balance of being a wife, mother, daughter, sister, and friend.

When called, Michele stepped up, without hesitation, to become the PTA President of Salt Brook School for two years, and ...

LaZare is the Most Qualified in June 4 Dem Primary

To the Editor:

NJ State government mirrors the Federal government in exhibiting a heightened level of division and distrust, which too often results in no results at all.  One positive we see coming out of this unhappy situation is the unprecedented surge in citizen engagement in the political process, both nationally and locally; more people are paying attention to politics and ...

Video: Point View's Dietze Talk Tariffs, Markets with FOX's Cavuto

May 23, 2019

Point View Wealth Mangement Founder, President and Chief Investment Strategist, David Dietze, speaks live with Neil Cavuto on FOX Business discussing on how the trade wars could affect the economy, the markets and the election:

video.foxbusiness.com

For over 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, ...

Annual Ladies' Meeting

Mountain Ridge Bible Chapel Presents Special Women’s program

Mountain Ridge Bible Chapel, 763 Mountain Avenue, Berkeley Heights, is very pleased to host a unique free seminar for women on Saturday June 1, from 10:00 a.m. to 2:00 p.m. 

The speaker will be Doctor Ruth Schwertfeger of Brookfield, Wisconsin. Ruth was born in Northern Ireland, is a retired Professor at University of ...

Atlantic Health System Executive Leads Panel on Health Care Transformation

Modern Healthcare Summit Features Health Care Industry Leaders

 

Four members of the Health Care Transformation Consortium participated on a panel of health care leaders who shared their expertise and innovative solutions to industry challenges as part of Modern Healthcare’s Healthcare Transformation Summit in Austin, TX (May 16-17).  The panel, moderated by Kevin Joyce, ...

Dear Susan: Beauty Tips from a Beauty Expert, Father's Day 2019

SUSAN BARBAGLIA, owner of Skin Deep Salon and Spa in New Providence, offers a wealth of knowledge and expertise as a leader in the beauty industry. With over thirty years experience in skin care, Susan can answer your most challenging beauty questions. Email your ...

How Union County is Battling Opioid Epidemic After 133 Overdose Deaths in 2018

May 22, 2019

UNION COUNTY, NJ — In 2018, 133 Union County residents died of an opioid overdose, approximately double the number of people who died from a drug overdose in 2015, according to county data.

Several county initiatives, including Operation Helping Hand and the CLEAR Program, are designed to reduce the impact of the opioid epidemic. These and other county programs were detailed in ...

Could Grassroots Campaign, Alumni Support Save The Daily Targum?

May 16, 2019

NEW BRUNSWICK, NJ - The majority of Tara Sullivan's column posted today on the Boston Globe's website focused on Tiger Woods' chances of winning the PGA Championship.

Toward the bottom, however, she couldn't help but voice her concern over how her college paper had been plunged into financial crisis.

Sullivan, like many others who have gone on to have successful ...