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New Providence

Calendar of Events: New Providence

Carousel_image_77592ba0af00cf84941f_barre_-_plie

Sat, October 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/27/2018 8:00am 10/27/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d39b19c183fdcb249d18_barre_intensity_-_correcting_alignment

Sat, October 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/27/2018 8:00am 10/27/2018 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7caba261ebf1afd13c00_vinyasa_flow

Sat, October 27, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/27/2018 9:00am 10/27/2018 7:00pm America/New_York Alignment Based Vinyasa

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3ce240d587e9f9c4b1f3_alignment_based_vinyasa_-_yoga_letters

Sat, October 27, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa

Health & Wellness

Add to My Calendar 10/27/2018 9:00am 10/27/2018 7:00pm America/New_York Alignment Based Vinyasa

Alignment Based Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hands-on guidance and support is offered to every student to help find the pose. Open to all ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_2aa955163284348e1108_zumba

Sat, October 27, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 10/27/2018 11:00am 10/27/2018 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_cc45798312797c3253b8_tai_chi

Sun, October 28, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 10/28/2018 9:30am 10/28/2018 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of excercise. Tai Chi Chuan is mostly practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels of experience.

18 South Street, 2nd Floor New Providence, NJ 07928
Carousel_image_1e2681615de465f1280b_bolly_dazz_-_smiling_instructor_1

Sun, October 28, 11:00 AM

Providence Health & Fitness, New Providence

Zumba / Bolly DaZz

Health & Wellness

Add to My Calendar 10/28/2018 11:00am 10/28/2018 11:00pm America/New_York Zumba / Bolly DaZz

Enjoy this international dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout alternates between higher and lower intensity dance sequences to get you moving, sweating, and motivated all at the same time. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_150879527de9eee78c70_restorative_yoga

Sun, October 28, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga with Reiki Meditation

Health & Wellness

Add to My Calendar 10/28/2018 4:00pm 10/29/2018 9:00am America/New_York Restorative Yoga with Reiki Meditation

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_21ec9ba48dc1063388d3_restorative_yoga_-_savasana_with_bolster

Sun, October 28, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga and Reiki

Health & Wellness

Add to My Calendar 10/28/2018 4:00pm 10/29/2018 9:00am America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation. Further relaxed serenity follows with Reiki Meditation, a Japanese vibration energy therapy facilitated by light touch, on or slightly off the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Abs & Arms

Mon, October 29, 8:00 AM

Providence Health & Fitness, New Providence

Pilates Abs & Arms

Health & Wellness

Add to My Calendar 10/29/2018 8:00am 10/29/2018 5:00pm America/New_York Pilates Abs & Arms

This class is all about the abs and the arms. The arms are integrated with light weights and your own body resistance, followed by traditional Pilates core and back work.

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, October 29, 9:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/29/2018 9:00am 10/30/2018 10:00am America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d930bd55cf1850a049f6_aroma_flow_yoga

Mon, October 29, 9:30 AM

Providence Health & Fitness, New Providence, NJ

Aroma Flow Vinyasa

Health & Wellness

Add to My Calendar 10/29/2018 9:30am 10/29/2018 10:30am America/New_York Aroma Flow Vinyasa

Enhance your yoga experience with this invigorating, scented class. Aromatherapy, like yoga, works on the whole person: body, mind and spirit. Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells. Combining the two, we can condition ourselves to feel yoga's deep calming relaxation.

18 South Street, 2nd Floor New Providence, NJ, NJ 07974
Carousel_image_89c45851f6d4c88f9c02_pilates_reformer_-_sculpted_arms

Mon, October 29, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/29/2018 10:00am 10/29/2018 11:00am America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Flow Yoga

Mon, October 29, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 10/29/2018 11:00am 10/30/2018 12:00am America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_dbabe3d99d6dd11817e8_hatha_yoga_-_sunset

Mon, October 29, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga Flow

Health & Wellness

Add to My Calendar 10/29/2018 11:00am 10/29/2018 11:00pm America/New_York Essential Hatha Yoga Flow

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_d3283793814e1364db4f_vinyasa_flow_2

Mon, October 29, 6:00 PM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 10/29/2018 6:00pm 10/30/2018 7:15pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_05c236522d06604cf961_restorative_yoga_-_savasana_with_bolster

Mon, October 29, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga

Health & Wellness

Add to My Calendar 10/29/2018 7:30pm 10/29/2018 8:30pm America/New_York Restorative Yoga

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm ups, passive poses held for a longer duration, yogic sleep and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Essential Hatha Yoga

Tue, October 30, 9:15 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 10/30/2018 9:15am 10/30/2018 7:15pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on hold the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Pilates Reformer

Tue, October 30, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 10/30/2018 9:30am 10/30/2018 7:30pm America/New_York Pilates Reformer

Pilates Reformer is taught as an open level class with modifications for the beginner and variations for the advanced. Semi-private group class limited to 3 individuals. Separate Fee; please ask for more information.

18 South Street, 2nd Floor New Providence, NJ 07994
Barre Intensity

Tue, October 30, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 10/30/2018 9:30am 10/30/2018 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Recipe from the Farm: Erin Headley’s Cranberry Pumpkin Bread

November 9, 2019

John and Erin Headley operate a small cranberry bog deep in New Jersey’s Pine Barrens. John works with the Philip E. Marucci Center for Blueberry and Cranberry Research and Extension in Washington Township, Burlington County, where researchers from Rutgers University work to combat pest and disease problems and study the many health benefits of cranberries.

Cranberries are a family ...

John FX Keane:  Inclusion in New Providence

November 1, 2019

With the election fast approaching, I would like to draw your attention to an issue that has not been discussed nearly enough.  Over the last 12 months, there have been several incidents in our borough of hateful, racially-based comments directed at our neighbors.  As a long-time resident of New Providence, I am appalled and disgusted at the lack of civility in a community that I have ...

Joint Candidate Statement of Michele Matsikoudis & Rob Munoz

This November, New Providence will go to the polls to vote for two people to represent their interests on our borough council.  As with any New Providence Borough Council election, it’s important to vote for whom you think are the two best candidates.  Your vote should be based on whom you feel is the most qualified person to help New Providence navigate some serious issues ...

Thank you to the voters of New Providence

November 9, 2019

It’s times like these that finding the right words to express the gratitude we feel for all of our supporters, volunteers and voters, is difficult.  This was an important election on many levels and we feel honored that you took the time out of your day to go to the polls and vote for us.  We truly appreciate that you took part in this great democratic process and exercised your ...

FirstEnergy Foundation and JCP&L Show Dedication to Northern New Jersey with $29,000 Grant to United Way

November 11, 2019

Jersey Central Power & Light (JCP&L) executives presented a $29,534 grant from the FirstEnergy Foundation to United Way of Northern New Jersey. This donation exemplifies a long track record of supporting United Way and the well-being of the region. In addition to financial contributions, employees are encouraged to volunteer their time to support community service projects throughout the ...

VIDEO: Point View's Dietze Looks for Bargains as Market Reaches All-Time Highs

Where to look for stock market bargains as markets hit all-time highs? Point View's David Dietze speaks live with Nicole Petallides from the Nasdaq:

tdameritradenetwork.com/video

For over 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, providing customized portfolio management services and comprehensive financial planning, to ...

Aspen Institute Names Union County College as a Top 150 U.S. Community College Eligible for 2021 Aspen Prize

WASHINGTON, D.C. — The Aspen Institute College Excellence Program today named Union County College as one of 150 community colleges eligible to compete for the $1 million Aspen Prize for Community College Excellence, the nation’s signature recognition of high achievement and performance among America's community colleges. Based on strong and improving in student ...

Atlantic Health System Nationally Recognized with 2019 Healthcare Impact Award

Modern Healthcare, one of the industry's leading sources of healthcare business and policy news, research and information, has recognized Atlantic Health System as one of the Best Website Campaigns of the year for the launch of their interactive mobile-first website.

The Healthcare Marketing Impact Awards are designed to recognize healthcare's best advertising, marketing, promotion and ...

Atlantic Health System Introduces Atlantic Visiting Nurse

Atlantic Health System is pleased to announce that the Visiting Nurse Association of Somerset Hills (VNASH) and Atlantic Home Care and Hospice, a division of Atlantic Health System, will join to create a new home health and hospice organization, Atlantic Visiting Nurse. Atlantic Visiting Nurse will support patients throughout the entire care continuum as they move from one setting to the next, ...

The Power of NUA

If you own company stock in your 401(k) or other employer-sponsored retirement plans, and you’re planning on rolling your account over to an IRA—listen up! There is a tax break available that can save you significant money, but in order to qualify, you can’t make a direct IRA rollover.
The Net Unrealized Appreciation (NUA) tax break applies only to those who complete an in-kind ...