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New Providence

Calendar of Events: New Providence

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Wed, March 27, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/27/2019 8:00am 03/27/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, March 27, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 03/27/2019 9:00am 03/27/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, March 27, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/27/2019 10:00am 03/27/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Wed, March 27, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 03/27/2019 6:00pm 03/28/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, March 28, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/28/2019 6:30am 03/29/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, March 28, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 03/28/2019 8:00am 03/28/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, March 28, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/28/2019 9:30am 03/28/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, March 28, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/28/2019 9:30am 03/28/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, March 28, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 03/28/2019 10:30am 03/28/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, March 28, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 03/28/2019 7:30pm 03/29/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, March 29, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 03/29/2019 9:30am 03/29/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, March 29, 10:00 AM

American Legion Post 433, New Providence

Summit College Club Seeks Books For Annual Book ...

Education Giving Back

Add to My Calendar 03/29/2019 10:00am 04/03/2019 6:00pm America/New_York Summit College Club Seeks Books For Annual Book Sale

Members of the Summit College Club are preparing for its annual Book Sale, the group's main fundraiser for scholarships for area students.

The group is looking for book donations prior to the sale. Donations should be brought to the American Legion, 357 Elkwood Ave, New Providence between the hours of 10 a.m. and 6 p.m., March 29 through April 3 and from 10 a.m. to 9 p.m. on April ...

357 Elkwood Ave New Providence, NJ
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Fri, March 29, 10:00 AM

American Legion Post No. 433 , New Providence

Summit College Club Book Sale: Book Donations ...

Arts & Entertainment Education Giving Back

Add to My Calendar 03/29/2019 10:00am 04/04/2019 6:00pm America/New_York Summit College Club Book Sale: Book Donations Wanted

The Summit College Club is seeking books and other media donations for its 6-day annual Book Sale in April.

Donations should be brought to the American Legion Post No. 433 from March 29 through April 4, 2019. The American Legion is located at 357 Elkwood Ave., New Providence, NJ, next to the library. The books must be in good condition and packed in bags or small boxes.

The drop off ...

357 Elkwood Avenue New Providence, NJ 07974
Carousel_image_c6842e1189745bb98a59_pilates_reformer_-_sculpted_arms

Fri, March 29, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/29/2019 10:30am 03/29/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, March 29, 7:30 PM

New Providence Presbyterian Church, New Providence

Free Film Screening of The Boy Who Harnessed The ...

Arts & Entertainment Religions And Spirituality

Add to My Calendar 03/29/2019 7:30pm 03/29/2019 9:30pm America/New_York Free Film Screening of The Boy Who Harnessed The Wind

All Welcome at Free Cultural Event and Film Screening of the New Movie:The Boy Who Harnessed the Wind

New Providence Presbyterian Church will open its doors to the community for a free cultural event and screening of the newly released film, The Boy Who Harnessed the Wind, on March 29 at 7:30pm.

Based on the powerful best-selling book by William Kamkwamba, this true story centers around a ...

1307 Springfield Ave New Providence, NJ 07974
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Sat, March 30, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/30/2019 8:00am 03/30/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, March 30, 8:00 AM

THE MAX Challenge of New Providence, New Providence

Cardio Fundraising Class at THE MAX Challenge of ...

Giving Back Health & Wellness

Add to My Calendar 03/30/2019 8:00am 03/30/2019 9:00am America/New_York Cardio Fundraising Class at THE MAX Challenge of New Providence

Every year at THE MAX Challenge, we choose a charity in need of support as the recipient of our MAX Day of Giving fundraising efforts! For 2019, that charity is St. Jude Children's Research Hospital!

"St. Jude is leading the way the world understands, treats and defeats childhood cancer and other life-threatening diseases."
https://www.stjude.org/

Come get in a great workout ...

1275 Springfield Ave. New Providence, NJ 07974
Carousel_image_81945ef6f971f04dea99_alignment_based_vinyasa_-_yoga_letters

Sat, March 30, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 03/30/2019 9:00am 03/30/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a19df83169ec2abb2307_a1da7552a9de7f3c7452_5d6baa14-ccc2-4bbd-b133-66f3ad5d0649

Sat, March 30, 10:00 AM

American Legion Post 433, New Providence

Summit College Club Seeks Books For Annual Book ...

Education Giving Back

Add to My Calendar 03/30/2019 10:00am 04/04/2019 6:00pm America/New_York Summit College Club Seeks Books For Annual Book Sale

Members of the Summit College Club are preparing for its annual Book Sale, the group's main fundraiser for scholarships for area students.

The group is looking for book donations prior to the sale. Donations should be brought to the American Legion, 357 Elkwood Ave, New Providence between the hours of 10 a.m. and 6 p.m., March 29 through April 3 and from 10 a.m. to 9 p.m. on April ...

357 Elkwood Ave New Providence, NJ
Carousel_image_996145750b43870b7d7c_mini_magick20190315-3083-1ahefa

Sat, March 30, 10:00 AM

American Legion Post No. 433 , New Providence

Summit College Club Book Sale: Book Donations ...

Arts & Entertainment Education Giving Back

Add to My Calendar 03/30/2019 10:00am 04/05/2019 6:00pm America/New_York Summit College Club Book Sale: Book Donations Wanted

The Summit College Club is seeking books and other media donations for its 6-day annual Book Sale in April.

Donations should be brought to the American Legion Post No. 433 from March 29 through April 4, 2019. The American Legion is located at 357 Elkwood Ave., New Providence, NJ, next to the library. The books must be in good condition and packed in bags or small boxes.

The drop off ...

357 Elkwood Avenue New Providence, NJ 07974

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New Providence

Shared Spaces Help a Small New Jersey Baking Business Rise

November 20, 2019

Two years ago, Erica Leahy left her job as a pastry chef and started baking for friends and family.  After getting her company going in a shared commercial kitchen, or kitchen “incubator,” today she owns Three Daughters Baking Company, and will soon run a café inside an innovative new store in Maplewood.

As one of the entrepreneurs at General Store Cooperative ...

Fire Safety Tips for Union County Residents

November 21, 2019

With the arrival of colder weather and the fast-approaching holiday season, the Union County Board of Chosen Freeholders reminds residents to protect themselves, their families and their guests by following basic fire safety guidelines.

“During this time of year there tends to be a greater use of candles, open fires, and other sources of fire,” said Freeholder Chair Bette Jane ...

A Feast of American Music - A Concert in Westfield on Sunday, November 24, 3:00 pm

The Musical Club of Westfield is proud to announce its biennial Scholarship Benefit Concert A Feast of American Music. This red, white and blue musical event, produced by Kay Macrae, will give thanks for the many cultures and talented people that have made American music unique. From colonial days to the present time, from the north, south, east and west, comes the music made in America and ...

Spring Grove Rehabilitation & Healthcare Center Celebrates Wanda Connelly’s 100th Birthday

Centenarian has resided at New Providence, N.J., Skilled Nursing Facility for Five Years

NEW PROVIDENCE, NJ  – For Wanda Connelly, devoting herself to family and work – her two greatest loves and achievements – have served as the keys to longevity. Wanda recently celebrated her 100th birthday at Spring Grove Rehabilitation & Healthcare Center in New ...

Meet Claas Ehlers: Three Questions with the Newest Member of the Overlook Medical Center Community Advisory Board

Family Promise CEO Claas Ehlers has been appointed to the Community Advisory Board of Atlantic Health System’s Overlook Medical Center, one of the region’s premier providers of health care and home to some of the state’s top physicians.

The board provides a way for the community to help guide Overlook’s development and support its efforts to provide exceptional care.

The Breakthrough Treatment Center - Leading the Fight Against Cancer: AtlantiCast Episode 30

On the latest AtlantiCast, see how the Breakthrough Treatment Center is helping Atlantic Health System lead in the fight against cancer, learn how you can access Atlantic Health System services from everywhere with Atlantic Anywhere, find out if your child has “text neck” and much more!

 

Annual Financial To-Do List

Annual Financial To-Do List

Things you can do for your future as the year unfolds.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

                       

What financial, business, or life priorities do you need to address for the coming ...

72-t distributions

72(t) Distributions

Sometimes you can take penalty-free early withdrawals from retirement accounts.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

 

Do you need to access your retirement money early? Maybe you just want to retire before you turn 60 and plan a lifelong income stream from the money you have saved and invested. You may be surprised ...