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Calendar of Events: New Providence

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Thu, April 18, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 04/18/2019 8:00am 04/18/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9b9c08ce020d94acbb12_barre_intensity_-_chair

Thu, April 18, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 04/18/2019 9:30am 04/18/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 18, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/18/2019 9:30am 04/18/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 18, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 04/18/2019 10:30am 04/18/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
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Thu, April 18, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 04/18/2019 7:30pm 04/19/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, April 19, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 04/19/2019 9:30am 04/19/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974
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Fri, April 19, 10:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/19/2019 10:30am 04/19/2019 9:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, April 20, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 04/20/2019 8:00am 04/20/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, April 20, 9:00 AM

Providence Health & Fitness, New Providence

Alignment Based Vinyasa Yoga

Health & Wellness

Add to My Calendar 04/20/2019 9:00am 04/20/2019 7:00pm America/New_York Alignment Based Vinyasa Yoga

Alignment Based Vinyasa Yoga emphasizes the integration of body, mind and spirit. It is a flowing-with-the-breath sequencing of Vinyasa. The focus of the class is precise alignment in the poses and the use of props: blocks, straps and blankets that support the body and allow for more depth and body awareness. Hand-on guidance and support is offered to every student to help find the pose. ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Sat, April 20, 11:00 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 04/20/2019 11:00am 04/20/2019 11:00pm America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, April 21, 9:30 AM

Providence Health & Fitness, New Providence

Tai Chi Chuan

Health & Wellness

Add to My Calendar 04/21/2019 9:30am 04/21/2019 7:30pm America/New_York Tai Chi Chuan

Join in to learn this ancient Chinese tradition, practiced as a graceful form of exercise. Tai Chi Chuan is practiced slowly, accentuating balance and gentle movement that circulates energy throughout the vital organs. The result is better health and well-being for its practitioners. This class is open for beginners and practitioners of all levels.

18 South Street, 2nd Floor New Providence, NJ 07974
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Sun, April 21, 11:00 AM

Providence Health & Fitness, New Providence

Zumba / BollyDaZz

Health & Wellness

Add to My Calendar 04/21/2019 11:00am 04/21/2019 11:00pm America/New_York Zumba / BollyDaZz

Enjoy this international dance-fitness program that combines dynamic choreography with the hottest music from around the world. The cardio workout alternates between higher and lower intensity dance sequences to get you moving, sweating, and motivated all at the same time. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07901
Carousel_image_2fc09a9e619cbca5a9e5_restorative_yoga_-_savasana_with_bolster

Sun, April 21, 4:00 PM

Providence Health & Fitness, New Providence

Restorative Yoga and Reiki

Health & Wellness

Add to My Calendar 04/21/2019 4:00pm 04/22/2019 9:00am America/New_York Restorative Yoga and Reiki

Feel your body and your mind relax in Restorative Yoga. Using props to support your body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

Reiki Meditation is a Japanese vibration energy therapy facilitated by light touch, on or slightly off the body bringing balance ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, April 22, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 04/22/2019 8:00am 04/22/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9291eb7ff712ef92e4e_barre_-_obliques_stretch

Mon, April 22, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 04/22/2019 8:00am 04/22/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_4c38fcef1dff267d3ac1_pilates_reformer_-_legs

Mon, April 22, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/22/2019 10:00am 04/22/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
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Mon, April 22, 10:00 AM

Morristown Medical Center, Carol G. Simon Cancer Center, Morristown

Free Oral, Head & Neck Cancer Screening

Health & Wellness

Add to My Calendar 04/22/2019 10:00am 04/22/2019 11:45am America/New_York Free Oral, Head & Neck Cancer Screening

April is Oral, Head and Neck Cancer Awareness Month. If detected early, most of these cancers can be cured with few side effects.

If you are concerned about your risk or would like to be screened, please register for a FREE screening appointment with our board-certified otolaryngologist and oncologist, Tom Thomas, MD, MPH.

100 Madision Avenue Morristown, NJ 07960
Carousel_image_b31d5afe7fa783c88499_hatha_yoga_-_sunset

Mon, April 22, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 04/22/2019 11:00am 04/22/2019 11:00pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ce2945629b74b3449285_restorative_yoga_-_savasana_with_bolster

Mon, April 22, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga

Health & Wellness

Add to My Calendar 04/22/2019 7:30pm 04/23/2019 3:30pm America/New_York Restorative Yoga

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_81f5a4913765ab4d0c47_pilates_reformer_-_sculpted_arms

Tue, April 23, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 04/23/2019 9:30am 04/23/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

Crunch Time at NJ-Based Manischewitz Company as Passover Approaches

April 16, 2019

Much has changed since more than 100 jobs were slashed at the Manischewitz Matzo Factory in Newark almost two years ago.

Sheets and sheets of matzo used to be made at the factory on Avenue K, which runs parallel to Route 9, every spring for Passover.

“When you do it in a commercial factory, it’s quite a challenge not to have any dough carry over from one batch to the ...

Holy Thursday's Watch Offers an Opportunity for Reflection and Prayer

Connectivity – a doublespeak word if there ever was one.

It is, in fact, dis-connectivity. Life through devices makes us not present in our immediate world and takes us outside of ourselves and into the world of entertainment, sports, social media, etc.

My favorite is the commercial for some streaming service where the guy says “Now you watch movies on your phone,” as if ...

IRS Commissioner Chuck Rettig Has A Message To Taxpayers: Thank You

April 16, 2019

Chuck Rettig is the 49th Commissioner of the IRS. He joined the agency in October after spending 36 years as a tax lawyer in private practice. As over 50 million taxpayers filed their returns, he want to share a special message to all taxpayers: Thank You..

April 15 was the deadline to file, and I’d like to thank taxpayers for taking the time to file and pay their taxes. Our ...

Would you like to become a Barre Intensity Instructor?

Would You Like to Become a Barre Intensity Instructor?

Learn the basics of becoming a barre instructor with an added layer of intensity that sets Barre Intensity apart.

Barre Intensity two-day instructor training is being held Saturday, June 1st and Sunday, June 2nd, at Providence Health and Fitness.

The Barre Intensity program is taught by certified master instructor trainer, Kathy ...

My Biggest Lesson Learned in High School

April 12, 2019

For someone who went into high school only knowing I was going to play on the baseball team, my experience led me down a path I could have never imagined. For those who haven’t been to many of the high school Pioneers’ games, I can usually be found sprinting down Lieder Field with my camera, or perched in the corner of the basketball court with all of the action inches from my face. I ...

Dear Susan: Beauty Tips from a Beauty Expert, Spring Edition

SUSAN BARBAGLIA, owner of Skin Deep Salon and Spa in New Providence, offers a wealth of knowledge and expertise as a leader in the beauty industry. With over thirty years experience in skin care, Susan can answer your most challenging beauty questions. Email your ...

Settlement Looms in 2016 Disability Discrimination Suit Against Union County PD

April 14, 2019

ELIZABETH, NJ – Union County officials this week addressed two lawsuits involving the county or its departments. One lawsuit involves a former Union County police officer and the other concerns a retiree’s benefit claims.

The freeholders moved into closed session Thursday night to discuss a potential settlement in the 2016 case in which the Union County Police Department is accused ...

Westfield High School Principal Dr. Derrick Nelson Remembered for Compassion

April 8, 2019

WESTFIELD, NJ — The school district superintendent on Monday afternoon confirmed the death of the Westfield High School Principal Dr. Derrick Nelson.

Dr. Nelson died on Sunday evening, said Superintendent Margaret Dolan in a statement. Funeral arrangements had not yet been made as of Monday, Dolan said.

“Dr. Nelson touched us all with his kindness, compassion, ...