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New Providence

Calendar of Events: New Providence

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Mon, March 18, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 03/18/2019 8:00am 03/18/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b9291eb7ff712ef92e4e_barre_-_obliques_stretch

Mon, March 18, 8:00 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 03/18/2019 8:00am 03/18/2019 5:00pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_4c38fcef1dff267d3ac1_pilates_reformer_-_legs

Mon, March 18, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/18/2019 10:00am 03/18/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b31d5afe7fa783c88499_hatha_yoga_-_sunset

Mon, March 18, 11:00 AM

Providence Health & Fitness, New Providence

Essential Hatha Yoga

Health & Wellness

Add to My Calendar 03/18/2019 11:00am 03/18/2019 11:00pm America/New_York Essential Hatha Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_ce2945629b74b3449285_restorative_yoga_-_savasana_with_bolster

Mon, March 18, 7:30 PM

Providence Health & Fitness, New Providence

Restorative Yoga

Health & Wellness

Add to My Calendar 03/18/2019 7:30pm 03/19/2019 3:30pm America/New_York Restorative Yoga

Feel your body and your mind relax in Restorative Yoga. Using props to support the body in yoga poses, this class encourages deep relaxation. The class consists of gentle warm-ups, passive poses held for a longer duration, yoga nidra (yogic sleep) and meditation.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_81f5a4913765ab4d0c47_pilates_reformer_-_sculpted_arms

Tue, March 19, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/19/2019 9:30am 03/19/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_815906d2075d0a48414b_barre_-_plie_2

Tue, March 19, 9:30 AM

Providence Health & Fitness, New Providence

Barre

Health & Wellness

Add to My Calendar 03/19/2019 9:30am 03/19/2019 7:30pm America/New_York Barre

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07994
Carousel_image_218118644f6aae536c79_hatha_yoga_-_sunset

Tue, March 19, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 03/19/2019 10:30am 03/19/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_7699258c76436e8fbef0_yoga_101

Tue, March 19, 7:30 PM

Providence Health & Fitness, New Providence

Yoga 101

Health & Wellness

Add to My Calendar 03/19/2019 7:30pm 03/20/2019 3:30pm America/New_York Yoga 101

Learn the basics of yoga in this introductory Vinyasa Yoga class. You will follow a gradual progression of step-by-step approach that systematically and correctly takes you from one point and safely lands you at the next point. This class is taught with the beginner in mind, but is open for anyone who wants to improve their practice.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_3fb03bd2e04327a0d035_barre_intensity_-_chair

Wed, March 20, 8:00 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/20/2019 8:00am 03/20/2019 5:00pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_93822333bbf7db0448b6_cardio_sculpt_-_trapezoids_and_legs

Wed, March 20, 9:00 AM

Providence Health & Fitness, New Providence

Cardio Sculpt Express

Health & Wellness

Add to My Calendar 03/20/2019 9:00am 03/20/2019 7:00pm America/New_York Cardio Sculpt Express

Getting a cardiovascular workout using a variety of techniques to get your body moving and your heart rate up is what this class is all about. Using light hand held weights, resistance bands, body bars, fitness circles, and your own body resistance and body movement, you will strengthen and sculpt your body. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_529ab0b55a4d4d378129_pilates_reformer_-_sculpted_arms

Wed, March 20, 10:00 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/20/2019 10:00am 03/20/2019 9:00pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_b540d75c02a105c74ab1_power_core_yoga_-_standing_bow_pulling

Wed, March 20, 6:00 PM

Providence Health & Fitness, New Providence

Power Core Yoga

Health & Wellness

Add to My Calendar 03/20/2019 6:00pm 03/21/2019 1:00pm America/New_York Power Core Yoga

Strengthen your body with the combination of the use of light weights, core work, and balance in this class. You will hold the asanas with added breath work. Once the asanas are held, the challenge is released and a flow of movement is added to see the benefits of the strengthening poses.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_00ffbc112786039048d0_zumba_-_smiling_women_-_obliques

Thu, March 21, 6:30 AM

Providence Health & Fitness, New Providence

Zumba

Health & Wellness

Add to My Calendar 03/21/2019 6:30am 03/22/2019 1:30am America/New_York Zumba

Moving your body and having fun is the goal to this Latin-inspired, dance-fitness craze. It will sculpt your body with a combination of cardio and muscle-toning movements. It's easy to do, effective, and totally exhilarating. Please wear sneakers.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_f4b03f157bf49e749081_mat_pilates_-_hundred

Thu, March 21, 8:00 AM

Providence Health & Fitness, New Providence

Mat Pilates

Health & Wellness

Add to My Calendar 03/21/2019 8:00am 03/21/2019 5:00pm America/New_York Mat Pilates

Mat Pilates builds strong postural and abdominal muscles through a unique series of mat exercises. Each exercise stretches and strengthens the targeted muscles while opening your joints and releasing tension.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_9b9c08ce020d94acbb12_barre_intensity_-_chair

Thu, March 21, 9:30 AM

Providence Health & Fitness, New Providence

Barre Intensity

Health & Wellness

Add to My Calendar 03/21/2019 9:30am 03/21/2019 7:30pm America/New_York Barre Intensity

Combining attributes of Pilates and dance, this program targets deliberate muscle groups using a repetition of movements that combine strength and stretch and elevates your heart rate. The results are a total body workout that will leave you feeling 110% accomplished.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_c099bb8b2e8b589a2804_pilates_reformer_-_sculpted_arms

Thu, March 21, 9:30 AM

Providence Health & Fitness, New Providence

Pilates Reformer

Health & Wellness

Add to My Calendar 03/21/2019 9:30am 03/21/2019 7:30pm America/New_York Pilates Reformer

The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. Pilates Reformer is taught as an open level class with modifications for the ...

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_20a345433c06edef12b7_hatha_yoga_-_sunset

Thu, March 21, 10:30 AM

Providence Health & Fitness, New Providence

Essential Hatha Flow Yoga

Health & Wellness

Add to My Calendar 03/21/2019 10:30am 03/21/2019 9:30pm America/New_York Essential Hatha Flow Yoga

This traditional yoga class focuses on holding the poses (asanas). The poses are held anywhere from 5 to 10 breaths. Holding the poses for this length of time greatly increases flexibility and strength while enhancing posture. Class ends with a relaxation and meditation asana.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_22aa97cdc874edea20f0_power_core_yoga_-_standing_bow_pulling

Thu, March 21, 7:30 PM

Providence Health & Fitness, New Providence

Power Yoga

Health & Wellness

Add to My Calendar 03/21/2019 7:30pm 03/22/2019 3:30pm America/New_York Power Yoga

Yoga is the safest and most cleansing way to heat the body from the inside-out, and this intense Power Yoga class does just that. By focusing on the smooth flow of breath and movement, practitioners will calm the mind while burning toxins, strengthening, toning and stretching the body. In other words, you will sweat a lot and feel blissful when you leave.

18 South Street, 2nd Floor New Providence, NJ 07974
Carousel_image_a99040413472b3ae282a_vinyasa_flow_-_cobra

Fri, March 22, 9:30 AM

Providence Health & Fitness, New Providence

Vinyasa Flow

Health & Wellness

Add to My Calendar 03/22/2019 9:30am 03/22/2019 7:30pm America/New_York Vinyasa Flow

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. The yoga postures are designed to enhance flexibility and improve cardiovascular endurance while strengthening and toning one's body. This traditional yoga practice helps calm the mind and improve one's overall health.

18 South Street, 2nd Floor New Providence, NJ 07974

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New Providence

In Westfield, NJ, a Dream to Help People Live Better Through Food at Fettle + Fare

March 17, 2019

Opening a new restaurant is rarely an easy task, and for Fettle + Fare owner Amanda Vargas, who has multiple sclerosis and is legally blind, the journey to create her shop in Westfield, NJ, was extra challenging. 

It was here that she created a space that is more to her than a place to find tasty, nutritious food. It’s a symbol of growth and helping others ...

For Parents Like Me, Pot Legalization in New Jersey is a Dilemma

I like Gov. Phil Murphy, but he's making a liar out of me. Me and millions of parents. For a couple of generations now, mothers and fathers have been warning children about the dangers of pot smoking. Now the governor comes along and tells them there is no Santa Claus.

I’ve been warning my children about pot for 20 years. That’s not exaggeration. It started when my ...

From a Backyard in Elizabeth, Chatham Man Shoots for the Stars

Luis Da Silva, Jr., says he got his start in a “two by four” backyard in Elizabeth, where he would spend hours with just a basketball. 

“It was a rough neighborhood and my mother didn’t want me down at the basketball courts,” Da Silva said.

In those lonely hours of dribbling and inventing basketball tricks, Da Silva learned to command the giant orange orb ...

Open House at Lantern Hill Planned for March 31; Tours Begin at 1 p.m.

March 18, 2019

 

Get an inside look at Union County’s most vibrant retirement community. The doors of Lantern Hill, a premier Erickson Living developed and managed retirement community in New Providence will be open to the public on Sunday, March 31. Guests will be able to tour Lantern Hills’s beautiful campus and maintenance-free apartment homes, explore top-notch amenities, and learn about ...

Annual Grand Wine-tasting Benefits Cherished Creations Charity

SUMMIT, NJ - Cherished Creations and Adelphia Wine Market present their annual Grand Wine Tasting Fundraiser on Friday, March 29 from 6:30 to 10 p.m. at the Grand Summit Hotel at 570 Springfield Ave. in Summit.

The tasting includes wine and liquor from 25 vendors, buffet dinner, gourmet cheeses, live music and Tricky Tray and Silent Auction.

Tickets can be purchased in advance for ...

Point View's Dietze, St.Amant Host Retirement Income 'Lunch & Learn' Event Mar. 29

Join Point View Wealth Management's Founder, President and Chief Investment Strategist, David Dietze, and Donna St.Amant, MBA, the firm's Porfolio Manager, for a complimentary, informal 'Lunch & Learn' session on Retirement Income Strategies.

The event will be held at the Point View offices located at 382 Springfield Avenue, Suite #208, on Friday, March 29 and is ...

Jersey Shore Outdoors: LBI Fishing Update by Jim Hutchinson Sr.

March 10, 2019

STAFFORD - We are several days into March, and the month sure has roared in like a lion. The water temperatures have remained low and need to see an increase of several degrees before the striped bass become active.

The big news of the past few days has been the revelation that the New Jersey summer flounder regulations have been pretty much set. I understand that there is still one ...

Scandal!

Being the mom of two little ones I must admit writing this monthly column, while being something I thoroughly enjoy, often ends up getting done last minute.  Month after month I find myself racking my brain for something to write about two days before I need to submit.  Silver lining time: earlier this week news broke of the college admissions cheating scandal and suddenly my ...

1099 Forms

1099 Forms
Explaining these ubiquitous forms and their uses.

Provided by Walter Pardo, CWS®, PPC™

CEO/Certified Wealth Strategist

What is a 1099 form? This is a record of payment from an individual or entity, showing a payment, generated for your records. The individual/entity sends a copy to both the payee as well as the I.R.S.1

Who might be sending 1099s? Clients send ...