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Arts & Entertainment

Sussex County Day Postponed

April 30, 2016

NEWTON, NJ - Due to forecasted inclement weather, Sussex County Day has been postponed.   Originally scheduled for May 1 on the grounds of Sussex County Community College, a new date has yet ...

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Business & Finance

Newton Budget: Firehouse and Road Improvements Top 2016 Spending

April 29, 2016

NEWTON, NJ –   The Newton Town Council voted to approve the new budget after a final presentation by Manager Thomas S Russo, Jr.  There were few surprises in the $12,414,438 ...

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Food & Drink

Stop & Shop Product Recall

May 4, 2016

SPARTA, NJ – Stop & Shop announced a recall of Own Brands Sweet & Salty ALMOND Chewy Granola Bar Wednesday.  The recall affects the 7.4 oz size with all date codes with ...

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Health & Wellness

Stop & Shop Product Recall

May 4, 2016

SPARTA, NJ – Stop & Shop announced a recall of Own Brands Sweet & Salty ALMOND Chewy Granola Bar Wednesday.  The recall affects the 7.4 oz size with all date codes with ...

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Government

Four Candidates Run for Two Newton Town Council Seats

May 3, 2016

NEWTON, NJ - The race for Newton Township Council is coming to the finish line.  Registered voters will be able to cast their votes on Tuesday, May 10. Four candidates are running for two ...

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Letters to the Editor

DEP in NJ Wants to Grant Additional 1,100 New Septic Systems In Highlands

May 3, 2016

To the Editor:  On the heels of the debacle on Sparta Mountain, and the increasing amount of lead and chemicals in New Jersey drinking water, our pals at NJ DEP have another bad idea.  ...

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Health News You Can Use

No time to exercise? With “SIT” (Sprint Interval Training), one minute is all you need

According to research published in the April 27, 2016 issue of PLoS One , three 20 secondbursts of intense exercise sandwiched between lighter exertion levels had the same beneficial effect on ...

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Soul Food

Out of Many – One, or perhaps Some.

      In the 1980s an idea put forward by academics in California began to gain traction on the East Coast as well. They held that the “Melting Pot” of E Pluribus Unum ...

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