NUTLEY, NJ - Good Vibes Yoga is hosting a day of healing today to support the family effected by the Jan. 18 house fire on Park Ave. The day will be a chance for the yoga community to come together in the wake of the tragedy.
Over the course of the day, there will be four yoga classes will be offered, two will be a hot Vinyasa class and two will be a non-hot beginner/gentle Vinyasa classes.These classes and times can be viewed here: https://www.goodvibesyogabar.com/schedule-by-class/
Participants are encouraged to RSVP as the room can only fit so many mats. People are encouraged to bring mats but have some mats will be available - they will be offered free of charge for the day if needed.
Any donation amount will be accepted, but we suggest an amount of $20, especially if taking a yoga class. A donation bin will be left out at the studio for those who want to support the effort but cannot take a class.
At 3:15 p.m. there will be a Satsang (or gathering) where Lou Redmond, who attended middle school and High School with Amanda, will lead a metta meditation and then Cristin Shea will lead everyone in a traditional chanting exercise used in yoga as a sort of affirmation, or prayer, in hopes to ease the suffering of those effected by this tragedy. This portion does not cost anything or require any reservation.
Classes will be taking place all day, view the classschedule here: classes and times can be viewed here: https://www.goodvibesyogabar.com/schedule-by-class/
Good Vibes Yoga is located at 237 Franklin Ave. Nutley NJ.
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