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Active Aging

Getting a good night’s sleep plays a vital role in your overall health. Sleeping recharges your body and brain to help prepare and energize you for each new day. On the other hand, sleep deprivation can cause a slew of problems, including memory issues and an increased risk for car accidents. According to the National Sleep Foundation, adults aged 26-64 need seven to nine hours of sleep each night, and those 65 and older need seven to eight hours. Unfortunately, many people don’t get proper rest. If persistent insomnia keeps you ...

Beth's Book Review

Barbra Streisand: Redefining Beauty, Femininity, and Power by Neal Gabler. (Yale  Univ. Press, 2016). Stephen Spielberg: A Life in Films by Molly Haskell. (Yale Univ. Press, 2017)   My family complains each year at holiday time that I am impossible to buy gifts for. This is true because, usually, if I want something, I purchase it myself. They ask me for lists, but even then, my suggestions are lame. However, this past holiday season, I found something that I really wanted.   Just in time for Chanukah, Jewish ...

Conversations with Joan Herrmann

Most of us live every day overwhelmed and exhausted. We are always on the go trying to balance work, family, friends, and everything in between. Often it feels like our usual methods of coping no longer work. I recently spoke with David Kundtz, author of The Art of Stopping: How to Be Still When You Have to Keep Going. David says that it’s time for something new – stopping. According to David, “Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision helps give you a fresh perspective and an ...

Dad in the Box

“It's over Bill. I don’t do Windows.” And so, with a simple Ctl+Alt+Del over Twitter, the marriage of Bill and Melinda Gates has powered down. The wealthy, philanthropic tech couple sadly announced their union was “irretrievably broken.” I took this to mean they received a critical error message followed by the blue screen of death because their marital hard drive crashed and they had failed to back it up. After 27 years of marriage and 9 releases of Windows, their deprecated operating system is no ...

Health Matters – Chilton Medical Center

Can vitamin D effectively treat colorectal cancer that has spread in the body? The answer is, we don’t know, but preliminary research has shown some promise. Atlantic Health System is part of a nationwide phase 3 study on vitamin D’s impact in treating patients with stage 4 colorectal cancer. It will involve more than 1,000 patients enrolled through the spring of 2022. Participants receive the chemotherapy combination FOLFOX, a standard treatment of care, with either a standard dose of vitamin D or a high dose of the vitamin. A ...

Home Sweet Home

With Mother’s Day around the corner, it’s time to think about decorations that will brighten up your home as well as show Mom that she’s a unique, valued person in your family. With a few simple touches, it’s easy to create meaningful decorations that highlight the things that she loves best. Here are four great ways to add some color and style to Mom’s favorite spots in the house, all while sharing your love with a special person on this holiday. Decorate Using Her Favorites A great way to decorate your ...

TAPinto Insider

NEW PROVIDENCE, NJ - If you own a business, you might be familiar with lots of trends in marketing that promise to increase your business: social media and email campaigns, as well as paid and organic ads. One trend that tends to get overlooked is SEO, or search engine optimization. SEO is a proven and necessary tool, but you may ask yourself, “What is it?” and “How can you best utilize it for my business?” SEO is the process of improving the quality and quantity of traffic to a website or a web page from a search ...

The Entertainer

As the weather warms up, spring colors are arriving in home décor trends. Whether you’re inviting guests over in person or continuing your distanced Zoom calls, you’ll want to incorporate pops of spring color into every room of your house. Fortunately, adding color doesn’t have to break the bank, and you can easily experiment with the best way to invigorate your spaces with bold, fun accents this season. Here are seven easy and affordable ways to add pops of color that your guests (and you!) will love in every ...

Women's Wellness

As we head outside to take advantage of the warmer weather, skincare and sun safety should be top priorities. While the sun’s rays provide countless benefits, the ultraviolet (or UV) components of sunlight are damaging to our skin. A sunburn from overexposure isn’t just temporarily painful - the UV rays that cause a burn are doing long-term damage to your skin cells that’s irreversible. Sun-safe skincare is all about prevention! It’s crucial that you know how to protect your skin while enjoying time outside, so here are ...

TAP Into Another Town's News:

TAP Into Another Town's News:

May 18 is Registration Deadline to Vote in June 8 Primary

May 7, 2021

HACKENSACK, NJ - Bergen County Deputy Superintendent of Elections Theresa M. O’Connor issued a notice that Tuesday, May 18 is the last day for residents to register to vote for the June 8 Primary Election in the State of New Jersey. In order to be eligible to vote, a person must be an American Citizen, be 18 years old on or before June 8, 2021, and be a resident of New Jersey and ...

Bergen County Prosecutor's Office Announces Promotion of Jason Love to Chief of Detectives

Bergen County Prosecutor Mark Musella announced the promotion of Deputy Chief Jason Love to Chief of Detectives. Chief Love was sworn in during a private ceremony with his family on Monday, May 3.  

In his 25-year career with the Bergen County Prosecutor’s Office, Chief Love has overseen every aspect of the investigative process and spent many years as a ...

2021 Free Community Shred Day

First Commerce Bank will hold a free community shred day on Saturday, May 8, 2021, 530 Piermont Road, in Closter, New Jersey, from 9 a.m. to noon.  Attendees can also bring a non-perishable food donation.

For more information, click here

The Art of Stopping: A Conversation with David Kundtz

Most of us live every day overwhelmed and exhausted. We are always on the go trying to balance work, family, friends, and everything in between. Often it feels like our usual methods of coping no longer work.

I recently spoke with David Kundtz, author of The Art of Stopping: How to Be Still When You Have to Keep Going. David says that it’s time for something new – stopping.

Find Your Green Thumb: NJ Experts Offer Tips for Starting a Kitchen Garden

May 8, 2021

NEW JERSEY — They don’t call this The Garden State for nothing.

Want to bring out your inner green thumb this season? There’s no better time than now to get started on a kitchen garden.

“There is no mastery of gardening, you just get better at guessing,” said Bloomfield’s L. Be. Sholar, who offers gardening tips on her blog, Farm-Based ...

More Breweries Join NJ’s ‘Shot and a Beer’ Program to Encourage COVID Vaccinations

NEW JERSEY — Need another reason to get your COVID-19 vaccine? Now you can get free beer at more than 30 New Jersey breweries just for getting your shot during the month of May.

The number of breweries participating in New Jersey's “Shot and a Beer” program, which began this month in partnership with the Brewer's Guild of New Jersey, the Governor's ...

Streisand: Redefining Beauty, Femininty, and Power

Barbra Streisand: Redefining Beauty, Femininity, and Power by Neal Gabler. (Yale 

Univ. Press, 2016).

Stephen Spielberg: A Life in Films by Molly Haskell. (Yale Univ. Press, 2017)

 

My family complains each year at holiday time that I am impossible to buy gifts for. This is true because, usually, if I want something, I purchase it myself. They ask me for lists, but even ...

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“It's over Bill. I don’t do Windows.”

And so, with a simple Ctl+Alt+Del over Twitter, the marriage of Bill and Melinda Gates has powered down.

The wealthy, philanthropic tech couple sadly announced their union was “irretrievably broken.” I took this to mean they received a critical error message followed by the blue screen of death because their marital ...

We Need to Talk

I am told I need to participate in the national conversation.

I am not exactly sure what that means, but It seems like everytime I turn on the news some authoritative figure addressing the most recent topic of the day decries the need to “have a conversation” or “add to the conversation” or “join in the conversation”.

Who exactly am I supposed to be ...

Fighting Fatigue: How To Sleep Better And Longer

Getting a good night’s sleep plays a vital role in your overall health. Sleeping recharges your body and brain to help prepare and energize you for each new day. On the other hand, sleep deprivation can cause a slew of problems, including memory issues and an increased risk for car accidents.

According to the National Sleep Foundation, adults aged 26-64 need seven to nine hours of sleep ...

4 Unique and Meaningful Ways to Decorate for Mother’s Day

With Mother’s Day around the corner, it’s time to think about decorations that will brighten up your home as well as show Mom that she’s a unique, valued person in your family. With a few simple touches, it’s easy to create meaningful decorations that highlight the things that she loves best. Here are four great ways to add some color and style to Mom’s favorite ...

TAPinto Tips: Intro to SEO

NEW PROVIDENCE, NJ - If you own a business, you might be familiar with lots of trends in marketing that promise to increase your business: social media and email campaigns, as well as paid and organic ads. One trend that tends to get overlooked is SEO, or search engine optimization. SEO is a proven and necessary tool, but you may ask yourself, “What is it?” and “How can you best ...

Veteran TAPinto Franchisee Launches TAPinto Raritan Bay

SAYREVILLE, NJ - Longtime TAPinto Scotch Plains-Fanwood franchisee John Mooney is taking his talents to the banks of the Raritan. After spending years growing TAPinto Scotch Plains-Fanwood into one of the networks top 5 most-visited sites, Mooney is officially launching TAPinto Raritan Bay, covering Sayreville and South Amboy, N.J.

“Since I am familiar with Sayreville-South Amboy and ...

Bringing Spring Inside: Adding Pops of Color in Every Room

As the weather warms up, spring colors are arriving in home décor trends. Whether you’re inviting guests over in person or continuing your distanced Zoom calls, you’ll want to incorporate pops of spring color into every room of your house. Fortunately, adding color doesn’t have to break the bank, and you can easily experiment with the best way to invigorate your spaces ...

Celebrating Mother’s Day: 4 Ways to Make Mom Feel Special

Mother’s Day is a wonderful time to tell the caregivers in your life how special they are. By highlighting Mom’s favorite things in your celebrations, you’ll be able to shine a light on everything unique about her. If you’re looking for interesting ways to host a Mother’s Day celebration for a group, big or small, here are four memorable events that will leave Mom ...