PARKLAND, FL- A Parkland resident and yoga instructor is offering free online yoga classes to children of all ages. Karen Mizrachi is a mother of 3 and knows first hand how long the days can be for parents and kids especially these last couple weeks.
"I decided to offer virtual classes during this time to help bring a little more peace and calm into everyone’s home," Mizrachi said.
Mizrachi has been teaching kids yoga using the Kidding Around Yoga program for 5.5 years. She is the owner of Funky Monkey Kids Yoga. During the school year, she regularly volunteers leading yoga for different classes at Riverglades.
"I love spreading the message of yoga to children. I bring the yoga to their level using songs, games and age appropriate meditations," Mizrachi explained.
Mizrachi will be offering free yoga classes for children during this time of social distancing. Thursday, April 2, 2020 at 4:00 p.m. is the next scheduled class on Zoom. Click here to join. Meeting ID: 403 127 773
For more information and upcoming classes please follow-on Facebook: Funky Monkey Kids Yoga