LITTLE FALLS - There will be a free field hockey clinic on Monday, Aug. 13 at Passaic Valley High School from 9 to 11 a.m. Certified coaches will have an assortment of fun activities for girls grades 3 to 8 to try the sport of field hockey. All equipment provided, bring a water bottle and join in on the fun.

A new website was also launched this year for easy on-line registration, staff profiles and more information at

Any questions, e-mail co-director Lori Demsey at

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Tri Valley is a field hockey program that is composed of Little Falls, Totowa, Woodland Park and any surrounding towns. Any girl who will be in 4th, 5th, 6th, 7th, 8th grades in September of the current school year can join. The team has fully certified coaches that have played the sport or currently coach at the high school level. The team will learn the fundamentals of the sport and make friendships that will continue to grow as they advance to the high school level.

Practices and Games: Practices are once a week and begin the end of August. Games will be played on Saturday afternoons starting the weekend after Labor day and run through November. Practices and home games are played at Passaic Valley High School in Little Falls.

For practices and games, athletes must wear proper athletic attire (athletic shorts, sneakers/cleats, sports bra, t-shirt, and pinnie). 

Registration fee: $100 which includes a reversible game pinnie to keep.