Columns

Dad in the Box

I teenaged my way through high school under the assumption that my parents had no idea what I was doing.  I like to think I was pretty good at withholding information and presenting situations in ways that were other than they really were.   Still, sometimes they found things out.  Like the time my friends plopped me on our front door step at one o'clock in the morning and rang the doorbell.     Fortunately, my buddy with the car was a designated driver.      I don’t ...

Family Fun

I’ve been celebrating Halloween with my kids for over a decade now, and as a result, I’ve got a few Halloween hacks for parents to share. 1. Go to the pumpkin patch early. Some might take this advice a step further and skip heading out to the over-crowded pumpkin-slash-apple-slash-pony-ride-slash-corn-maze extravaganza entirely, but not me. Those fall pumpkin photos with the kids are just too amazing to miss. But go early. Most farms are pretty empty the first few weekends in October, but not so much as ...

For All the Dollars

          By the mid 70s, Italian studios were moving onto different trends, like giallo horror, poliziotteschi crime, and macaroni war. For those that still produced spaghetti westerns, the rule of the day was comedy. Yet, some directors weren't ready to hang up their colt pistols. The pictures they made these years were referred to as twilight spaghetti westerns.           Even darker than their 60s predecessors, twilight spaghetti westerns were categorized by their apocalyptic ...

Health News You Can Use

Researchers aiming to identify lifestyle factors related to weight management followed more than 4,500 young adults (average age 24) for ten years. At the end of the study period, 77% of the men and 72% of the women had gained weight. The lifestyle factors associated with no weight gain among the remaining 23% of the men and 28% of women were regular eating patterns (not skipping meals) and no history of dieting. The results of this study were published in the April 2018 issue of the journal Eating Behaviors. Article: ...

Holy Savior Academy News

The Holy Savior Academy Storm Varsity basketball team concluded a very successful season by capturing two championships over the weekend.  The Storm continued the basketball program’s winning ways when the team captured the school’s fourth consecutive Diocese of Metuchen CYM Varsity White Division Championship on its home court on Saturday evening.  The team then secured the first ever Diocese of Metuchen CYM Overall 8th Grade League Championship on Sunday afternoon at Saint Joseph High School in Metuchen. This ...

Know Your Nest

Team Nest Builder wants YOU to know the truths about buying a New Jersey home! Some Highlights: The average down payment for first-time homebuyers is only 6%! Despite mortgage interest rates being over 4%, rates are still below historic numbers. 88% of property managers raised their rents in the last 12 months! The credit score requirements for mortgage approval continue to fall. Ready to buy? Call Team Nest Builder’s Lynn Garafola at 973-222-3777 today! Liked this article?  Check out ...

Piscataway Library - CHECK US OUT!

Are you a person with Medicare living with diabetes or know someone who is? Take control of your health through a free and fun six-week workshop series. Meet others going through similar experiences and learn about diabetes and its risks, preventing complications, healthy eating, exercise, medication management, dealing with stress and depression, action planning, and much more. Graduates from this program have lost weight, modified their eating habits, started walking, and got their blood sugar levels under control. “I have ...

Rutgers News

NEW BRUNSWICK, NJ - RU ready for Rutgers Day? You will not want to miss the university’s annual welcome and show-and-tell for New Jersey residents of all ages. It all takes place this Saturday, 10 a.m. to 4 p.m. It is already thr 10th anniversary of Rutgers Day, There will be more than 700 free performances, demonstrations and interactive activities. Last year, a record crowd of more than 100,000 visitors learned firsthand about the university’s research, teaching and service. The celebration ...

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The Hyperlocal Consultant

Facebook recently announced it will be changing its feed and algorithms so that news from publishers and posts from businesses will be relegated in favor of posts about your neighbor’s cat.  Facebook CEO Mark Zuckerberg said that Facebook is making these changes because he is concerned about his legacy and that of the company he founded. If Mark Zuckerberg is truly worried about his legacy and that of Facebook, casting legitimate news publishers and businesses into the abyss will only further tarnish ...

The Mommy's Review

Corre, no camines (that’s “run, don’t walk!”) to see Coco, the newest animated feature film from Pixar Animation Studios/Disney. This beautiful movie is something that families will cherish seeing together. Like Moana last year, I took my family (ages 7 to 70+) to see Coco over Thanksgiving weekend, and everyone was delighted by the splendor of this wonderful cinematic experience. Coco tells the story of a young boy named Miguel who yearns to be a musician, although he comes from a long line of shoemakers who not ...

Whispers of Winter

There is a glaring hole in recent Game of Thrones seasons that needs to be addressed: the ability of Valyrian steel to destroy White Walkers has not been acknowledged since before Jon Snow’s death. In fact, it hasn’t been mentioned since the Season Five finale when Jon Snow reveals this discovery to Sam Tarly. Jon has cared about little more than the war between the living and the dead since long before his death, but after being killed later that same episode, he never mentions Valyrian steel’s power again. Since ...

Your Family Matters

Overparenting.  It’s the new buzzword for helicopter parenting, enabling and micromanaging.  I did them all. I’m happy to say that I’ve (mostly) grown out of it.  The truth is that there are still moments when I have the urge to step in and take over.  It’s normal to feel that way; however, I know I’ve made progress when I feel the urge and don’t act on it. When children are very young, it’s not so bad.  After all, they need to be guided, nurtured and protected.  As ...

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